Touch Physique Therapies

19/11/2025

2 CASE STUDIES required, please!
I need 2 people who would be able to be a case study for me for my Oncology Scar specialist course. I need to submit by the end of December. I will be wanting to treat beginning of December if possible. Please see details in the post below in the photos, the treatment will be suitable for any scar after cancer surgery or issues after radiotherapy from 8 + weeks. Older, mature scars welcome. If you are experiencing any scar tissue problems, please would you consider being a case study for my course? 2 free treatments in the process and confidential.
Please email me direct or call if you are interested.
email therapies@touch-physique-therapies.co.uk
Tel:07809432341

18/11/2025

Imagine having a deep tissue massage if you have this posture.....muscles relax, so what happens next??
well, put it this way, those muscles are doing a job to hold back the upper posture, imagine relaxing that 'scaffolding' - the body innate intelligence doing what it needs to do. Why would I just do a deep tissue massage to relax the muscles???
Working on the whole structure when it comes to therapy, because all of the body’s systems work together. No system functions entirely on its own. The human body is an interconnected network where each system depends on others to maintain balance (homeostasis) and keep you alive.systems of the body
Touch Physique Therapies, guided by experience, defined by precision.
www.touch-physique-therapies.co.uk

17/11/2025

It's been a good day today at Touch Physique Therapies.
Bowen Therapy
Acupuncture
Deep Oscillation Therapy for
Post surgery.
Great results and happy clients. A great way to start the week.

11/11/2025

looking forward to this course. Since completing my scar work course in 2022, I decided to advance my skills.
I will be requesting 2 volunteers for case studies very soon.

10/11/2025

Would you just settle for a deep tissue massage if you had weak glutes?
Would you be happy if the symptoms of weak glutes was treated only?
Would you not prefer a more in-depth approach to pain?

“Weak glutes” means your gluteal muscles (the muscles in your buttocks — gluteus maximus, medius, and minimus) are underactive, underdeveloped, or not firing properly during movement. This can lead to a range of problems including:
🚨 Common Signs of Weak Glutes
Low back pain (your back compensates for your glutes)
Knee pain or instability
Poor posture or anterior pelvic tilt
Hip pain or tight hip flexors
Reduced athletic performance (especially in running, jumping, or squatting)
One side weaker than the other (pelvic drop when walking)

At Touch Physique Therapies, I always look at the 'WHY' why the pain. Muscle testing and activating the glutes for long term results!

www.touch-physiqhe-therapies.co.uk

10/11/2025

Knee replacement?

Joint arthroplasty is one of the most common modern operations in orthopedics and traumatology. Physiotherapy and rehabilitation are the final phase of the endoprosthesis and are of great importance both for the rate and for the extent of functional recovery. DEEP OSCILLATION® is a patented therapeutic procedure using resonant vibrations of tissues with minimal external mechanical effect and proven analgesic, antifibrotic, anti-inflammatory and anti-inflammatory effect.
Aim of the study: To investigate the effect of deep oscillations and kinesitherapy on the reduction of edema, reduction of pain syndromes and restoration of the range of motion in patients after knee joint arthroplasty.
Materials and methods: The study was conducted on 106 patients -38 men and 66 women randomly assigned to 2 groups - experimental group (EG) with 56 patients and control group (CG) with 50 patients, all after knee joint arthroplasty.
Results: Our preliminary results indicate that there are significant differences in the recovery of patients in EG and CG. Patients who have a deep oscillation procedure are recovering faster and better, both in terms of subjective complaints and in terms of the monitored functional parameters (p

06/11/2025

Knee replacement?
Speed Up Your Knee Recovery with Deep Oscillation Therapy.

✅ Reduce swelling
✅ Relieve post-op pain
✅ Improve range of motion
📊 In studies (e.g., Schuknecht et al., 2009), patients had significantly faster oedema reduction postoperatively with DOT compared to standard therapy.
Deep Oscillation acts like a deep, rhythmic internal massage that helps the knee heal faster, hurt less, and move better, without putting stress on the new joint. The effect is mechanical but gentle, so it can be applied even in the early postoperative phase when stronger manual therapy would be contraindicated.

⚕️ Potential Benefits After Knee Replacement
Clinical and anecdotal reports suggest DOT may:
• Reduce postoperative oedema (swelling)
• Decrease pain and bruising
• Accelerate lymphatic drainage
• Improve range of motion (ROM)
• Facilitate tissue healing and scar softening
• Reduce stiffness and enhance mobility in early rehab.

Deep oscillation devices are used in many NHS hospitals and private clinics for the treatment and management of conditions like lymphedema. It’s the gentle boost your knee needs for a smoother recovery.

⚠️ Contraindications
DOT should not be used if:
• There is infection, thrombosis, or bleeding tendency
• The patient has an electronic implant (e.g., pacemaker)
• There are malignant tumours in the treatment area
• The surgical wound is not fully closed or healed

Book your session today to experience gentle, effective relief and recovery.
Henley-in-Arden
www.touch-physique-therapies.co.uk
email: therapies@touch-physique.co.uk

01/11/2025

Why do I use different techniques during massage? Sports or Deep tissue or Bowen therapy?
Because Fascial Unwinding is considered an intelligent, highly effective manual therapy technique.
it’s called “intelligent” because it respects the body’s own feedback, works with the nervous system, and encourages release without force, unlike traditional “deep tissue” approaches.
The “No Pain, No Gain” Myth 🛑
Pain doesn’t equal progress. Deep pressure often triggers your body to tighten up, not release.
If massage or pressure feels:
• Too intense
• Sudden
• Painful
…your nervous system goes into protect mode: muscles tighten, breathing gets shallow, and tension sticks.
✅ Gentle techniques like fascial unwinding or sustained pressure work differently. That’s why I work on – off to what I feel is going on in the muscular tension.
• Let your body stop guarding
• Give fascia time to reset
• Activate your “melt” response
Think of it as a reset button for your body:
• On = awareness
• Off = permission to release
Relax, don’t force—true release comes from listening to your body, not pushing through pain.
Instead of forcing tissue → you invite it to change. Your body knows exactly what change is needed.
It never fails to amaze people how different they feel after having experienced it. Here are some of the comments I hear on a regular basis, how did you do that, it’s weird how it works, wow I can lift my arm up further, range of movement has improved, pain has reduced or gone, feel lighter, more upright, feel relaxed, feel taller, shoulders have dropped, walking better, I couldn’t do that before e.g bending to put shoes on or reaching into a position they couldn’t before… and much more to list!

28/10/2025

Is Your Neck Pain or migraine Related to Your Jaw Joint?

[Problem] Jaw Misalignment / TMJ Issue
↓
[Problem] Unconscious Jaw Clenching / Bruxism
↓
[Problem] Muscle Tension in Jaw & Neck
↓
[Problem] Irritation of Trigeminal Nerve
↓
[Problem] Vascular Changes in Brain
↓
[Problem] Posture & Cervical Spine Compensation
↓
[Problem] Migraine Triggered
↓
[Problem] Stress & Fatigue Amplify Pain

-------------------------------------------
Where Bowen Therapy Helps:
-------------------------------------------
✔ Jaw Misalignment / TMJ Issue → Releases jaw muscles
✔ Jaw Clenching / Bruxism → Relaxes tension
✔ Muscle Tension in Neck & Upper Back → Releases tension, improves flexibility
✔ Posture & Spine Compensation → Promotes realignment
✔ Stress & Fatigue → Activates parasympathetic nervous system for relaxation

28/10/2025

Most people never suspect the jaw because the symptoms appear elsewhere in the body:
Neck and shoulder pain
Headaches or migraines
Upper back stiffness
Posture issues or back pain
Ear ringing, tinnitus, or even dizziness
These symptoms are referred from jaw tension or misalignment, but because the pain isn’t directly in the jaw, people and even some practitioners overlook it.
Think of it like a hidden domino: the jaw misalignment tips the first domino, and the rest of the body feels the cascade long before you notice the jaw itself.
Bowen therapy is clever here because it doesn’t just treat the symptom— it encourages the whole body to reset. So even if you’re feeling neck or back pain, gently working the jaw area can unlock tension throughout the system, often with dramatic results.
💡Pain and stiffness appear far from the jaw
Jaw issues can be subtle (no obvious pain or clicking)
Symptoms mimic common problems like posture issues or stress tension
Bowen therapy works beautifully here because it listens to the body’s tension patterns rather than just treating the obvious symptom.

www.touch-physique-therapies.co.uk

28/10/2025

Physical Effects after a Bowen Treatment
1. Muscle Relaxation – Tight, knotted muscles feel looser and lighter. Areas that were tense may feel like they’ve “melted” or released.
2. Improved Range of Motion – Joints often move more freely, and stiffness reduces noticeably.
3. Reduced Pain and Discomfort – Chronic aches, back pain, neck tension, or joint soreness can lessen immediately or gradually over 24–48 hours.
4. Enhanced Circulation – Many people feel warmth or tingling as blood and lymph flow improves, aiding tissue repair.
Mental/Emotional Effects
1. Deep Relaxation – The body’s nervous system calms, often leaving a sensation similar to a full-body sigh.
2. Sense of Lightness or Floating – People frequently describe feeling “lighter” or as if tension has physically left the body.
3. Mental Clarity – Pain and stress are reduced, so thoughts feel clearer, and energy levels rise.
Overall: People often leave feeling lighter, freer, and more at ease — as if the body and mind have been gently “reset.” Some effects are immediate; others continue improving over the next few days.

Are you suffering from sports injury, occupational injuries, back pain or other symptoms impairing your quality of life, functional ability or lifestyle?

28/10/2025

Why try Bowen therapy?
It helps the body release tension and pain naturally, without drugs or invasive procedures.
It’s gentle yet effective, encouraging the body to self-heal, improve mobility, and restore balance—making it ideal for people with chronic pain, stress, or stiffness who want a safe, holistic approach.

Bowen Therapy: How It Communicates with Fascia & Nervous System
1️⃣ Fascia – The Body’s Communication Network
Wraps every muscle, bone, nerve, and organ
Filled with mechanoreceptors (sensors for stretch, pressure, movement)
Bowen moves lightly stretch or roll fascia, sending signals to the nervous system
2️⃣ Chronic Tension
Tight fascia can “lock” muscles, creating long-term tension and restricted movement
Bowen gently stimulates fascia, letting muscles and joints release naturally
3️⃣ Nervous System Integration
Slow, precise moves + pauses give the nervous system time to process signals
The brain adjusts muscle tone and joint alignment without force
4️⃣ Parasympathetic Activation
Bowen stimulates the parasympathetic nervous system (“rest & digest”)
Sends a signal that it’s safe to relax, breaking long-held tension patterns
5️⃣ Lasting Effects
Works at the neurological and structural root of tension
Retrains the body to move efficiently and hold itself healthily
Unlike massage, it’s communication, not just relaxation
✅ Key Takeaway:
Bowen Therapy teaches the body to release tension naturally, using fascia and the nervous system as its guide.
✅ Help your body feel safe
✅ Improve mobility and awareness
✅ Support long-term balance

Touch Physique Therapies - working on the whole structure with precision, knowledge & experience.
www.touch-physique-therapies.co.uk