Wren Holistics

Wren Holistics • Ladies only Holistic Therapy • Massage • Facials • Rebalancing • Retreats • 19yrs+ experience •

Just a little update: I know I haven’t replied to most messages (I’m overwhelmed with how many of you took the time) but...
20/11/2025

Just a little update: I know I haven’t replied to most messages (I’m overwhelmed with how many of you took the time) but I have read them and I will reply soon. Promise.

Appointments for next week - I have left them as they are in the diary for now because I am improving day by day but I promise I will text last thing the night before or first thing in the morning if that’s okay. I understand people like to plan their days so of course reach out if you need to know for sure.

Thanks again for all the love, see you all soon :)

I wasn’t sure whether to write a post or to hold off for a few days but I’ve had booking requests and voucher requests (...
17/11/2025

I wasn’t sure whether to write a post or to hold off for a few days but I’ve had booking requests and voucher requests (which I’m super grateful for) and I like to be transparent so here is a quick update.

A few of you will have noticed I’ve had to cancel or re arrange appointments over the last few weeks or so due to me having every covid, flu like, cold, chesty bug one after another but been doing clients in between where I’ve felt well enough.

This is not like me. Anyone who knows me knows I am rarely poorly and will very rarely take any time off to rest even if I did feel a bit off colour.

That said, on Saturday night, long story short… my body and brain told me to stop. I won’t go into details but feel free to message if need be and I’ll reply whenever I can. I’ll happily explain in more detail but at the moment I just need to prioritise my health both physically and mentally for a minute. I know I’ve built relationships up with my clients and know you’ll all care.

I’d planned to do today’s clients as normal but then the school closed and honestly, I’m taking that as a sign.

I will never do a treatment for less than perfect so if on the day of your treatments I am able to, I will whole heartedly but there may be times over the next few weeks (hopefully no longer) where I may have to cancel because I’m not feeling up to it.

I’m sorry to be so inconsistent and whilst I’m not able to give specific confirmation on appointments I’ll work day to day and text in the mornings if that’s okay.

I know you’ll all understand and I’m massively grateful for that.

Sending love and a reminder to slow down, put your own health first and don’t sweat the small stuff. If anyone else feels the same way or can relate just know that even when we are forced to slow down, we can come back to normal in time. And… the world keeps spinning. Who knew!? x

Parking directions: For those who, like me get parking anxiety…. On-Street parking. Mon-Sat 2hrs max. Free. Free after 5...
08/11/2025

Parking directions: For those who, like me get parking anxiety….

On-Street parking. Mon-Sat 2hrs max. Free. Free after 5pm and All day Sunday.

Prince Harry Drive (the Drs) Car Park, B95 5DD. All day. Any day. Free

The Croft Car Park. B95 5DY. 4hrs max. 50p/hour

Please call or drop me a text for any further directions or parking ‘spots’ in Henley I’ll be more than happy to guide you.

x

“November is a reminder to slow down. As the days grow shorter and the air turns crisp, life invites us inward — to paus...
06/11/2025

“November is a reminder to slow down. As the days grow shorter and the air turns crisp, life invites us inward — to pause, to breathe, and to find stillness in the in-between.
It’s a season of grounding and coming back to ourselves.

This is the time to nurture rest, to let yourself move a little slower, savor quiet mornings, and embrace moments of calm. Just as nature sheds what it no longer needs, so too can we release what no longer serves us, creating space for peace, renewal, and deeper clarity.

November isn’t about doing more — it’s about being present, restoring balance, and remembering that rest is not a reward, but a vital part of growth”

To be present is to slow down time ⏳✨ You can take an hour out of your day with a massage, a yoga session, a long walk o...
04/11/2025

To be present is to slow down time ⏳✨

You can take an hour out of your day with a massage, a yoga session, a long walk or by setting the scene at home with candles, incense, music and mindful meditations…

OR

For those busy bee’s who can’t find the time - there are short, easy, every day ways to tap into the now.

Perhaps it’s in the shower, allowing the water to become your focus.

Holding your cup of coffee and becoming aware of how that feels.

Taking 5 minutes to put your hand on your chest and breathing mindfully.

Time flies by so fast and often we miss the good stuff. Try to put these suggestions to the test and recognise how you feel.

Happy Tuesday x

🍂 Weekend & Evening availability may be an option. If you let me know some dates and times I can look at popping you in ...
08/10/2025

🍂 Weekend & Evening availability may be an option. If you let me know some dates and times I can look at popping you in 🍂

My to do list for the new week ahead because when you start your week with intention and a little organisation, everythi...
06/10/2025

My to do list for the new week ahead because when you start your week with intention and a little organisation, everything flows better — just like energy in the body. Setting the tone for a balanced week will result in a more grounded, positive result.

Of course there are other less glamorous things on my list such as: Going to the tip, cleaning my car, paying bills and painting my front door… lol. It all needs doing though doesn’t it.

Have an organised week my loves x

Autumn/Winter Availability: Limited weekends may also be requested. Drop me a message to book in 💆🏻‍♀️ 🗓️
03/10/2025

Autumn/Winter Availability: Limited weekends may also be requested. Drop me a message to book in 💆🏻‍♀️ 🗓️

Wren Holistic’s is going cash only (where possible) however, I know cash points are far and few between but please if yo...
03/10/2025

Wren Holistic’s is going cash only (where possible) however, I know cash points are far and few between but please if you can, I’d really appreciate it.

Thank you for supporting my small business, it honestly means a lot.

When we talk about well-being we quite often talk about our food choices, exercise, therapy, counselling, supplements, d...
02/10/2025

When we talk about well-being we quite often talk about our food choices, exercise, therapy, counselling, supplements, drinking the water… and there is definitely a shift/movement in the way we are all getting better at these things and prioritising our mental health which is amazing … but now I want you to add regular MASSAGES to the list. Here’s why.

Address

Henley In Arden

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 3pm
Friday 10am - 3pm

Telephone

+447957738967

Website

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