ccbpilates

14/02/2026

06/02/2026

Free Post Natal Pilates workshop, contact Carla for more information.
Looking forward to seeing you in the Studio!
Ccbpilates@gmail.com
07779253599
www.ccbpilates.co.uk

03/02/2026

Tuesday Mat Pilates at the Swan, view gets me every time! 😍

02/02/2026

This February, skip the short-lived resolutions and fall in love with a routine that loves you back. At CCB Pilates, we believe Pilates is the ultimate act of self-care, a chance to strengthen your core, find your breath, and reconnect with your body. Whether you’re a total beginner or a seasoned pro, our welcoming community is here to help you feel empowered and energised all month long. Show your body some serious heart and love your core from the inside out! ❤️

Looking forward to seeing you in the Studio!
❤️ Ccbpilates@gmail.com
❤️07779253599
❤️www.ccbpilates.co.uk

1 Jan 2026

Skip the “new year, new you” pressure. This January, we’re all about building sustainable habits that last a lifetime. Pilates is about moving with purpose and building strength that you can feel every day.

Our New Year Pilates blocks are open for booking, starting back in the studio 7th January. Free trial classes available in Matwork and Reformer.

Mon 9.15am Improver Reformer
Weds 10.45 Beginner Reformer
3.40 Men’s Mat
Thurs 9.25 Beginner/Improver Reformer
Fri 9am Mat Pilates

Private sessions also available in Matwork, Reformer and Cadillac.

Discover the power of mindful movement and invest in your body, your posture, and your peace of mind. See website or contact Carla for further information.

Looking forward to seeing you in the Studio!
👉 Ccbpilates@gmail.com
👉 07779253599
👉 www.ccbpilates.co.uk

27/01/2026

Try Rocking your pelvis forward and back to explore the range of movement. Neutral position will be somewhere between the two!

25/01/2026

The last three years have flown by! I’ve enjoyed every inhale and exhale, all the conversations and giggles welcoming new faces and regulars and I thank each and every one of you for making my job so enjoyable.
See you in the studio! Carla x

20/01/2026

Remember don’t hold your breath, just keep breathing! 😮‍💨

05/01/2026

Skip the “new year, new you” pressure. This January, we’re all about building sustainable habits that last a lifetime. Pilates is about moving with purpose and building strength that you can feel every day.

Our New Year Pilates blocks are open for booking, starting back in the studio 7th January. Free trial classes available in Matwork and Reformer.

Mon 9.15am Improver Reformer
Weds 10.45 Beginner Reformer
3.40 Men’s Mat
Thurs 9.25 Beginner/Improver Reformer
Fri 9am Mat Pilates

Private sessions also available in Matwork, Reformer and Cadillac.

Discover the power of mindful movement and invest in your body, your posture, and your peace of mind. See website or contact Carla for further information.

Looking forward to seeing you in the Studio!
👉 Ccbpilates@gmail.com
👉 07779253599
👉 www.ccbpilates.co.uk

19/12/2025

Lovely last week of Pi La La La La tes!! Thank you to all of my clients for being part of the CCB Pilates community, your energy and commitment make every class a joy. Merry Christmas, I look forward to seeing you back in the studio in 2026!!

09/12/2025

Happy Birthday Joseph! Born today back in 1883. With Pilates being more popular than ever, his work and legacy lives on!!

08/12/2025

Give the Gift of Movement this Christmas. Strength, Flexibility, and Self-Care wrapped in a bow! Contact Carla for more details 🎁

01/10/2025

Launch into your week with the New Monday morning Reformer Pilates, 9.15 - 10.15am! Essential/intermediate level offers a challenging yet low-impact workout that:

* Enhances core strength and stability
* Improves flexibility and balance
* Promotes better posture and alignment
* Full-body toning and conditioning 

Contact Carla for more info and for the full weekly class schedule, Beginner, Mat, Men’s and more! Ccbpilates@gmail.com
07779253599
www.ccbpilates.co.uk