01/10/2025
Launch into your week with the New Monday morning Reformer Pilates, 9.15 - 10.15am! Essential/intermediate level offers a challenging yet low-impact workout that:
* Enhances core strength and stability
* Improves flexibility and balance
* Promotes better posture and alignment
* Full-body toning and conditioning
Contact Carla for more info and for the full weekly class schedule, Beginner, Mat, Men’s and more! Ccbpilates@gmail.com
07779253599
www.ccbpilates.co.uk