The Holistic Image Coach

The Holistic Image Coach Transforming the lives of menopausal, midlife women so they feel energetic, confident, healthy & visible.

When you 'Know-how' to look good and feel amazing from the inside out, everything does change for the better. Positive mind, strong body, beautiful skin... The best version of YOU.

๐ˆ ๐ฐ๐š๐ฌ ๐œ๐š๐ฅ๐ฅ๐ž๐ ๐š โ€œ๐ฃ๐š๐œ๐ค ๐จ๐Ÿ ๐š๐ฅ๐ฅ ๐ญ๐ซ๐š๐๐ž๐ฌโ€ ๐ญ๐ก๐ž ๐จ๐ญ๐ก๐ž๐ซ ๐๐š๐ฒ, ๐š๐ง๐ ๐ก๐จ๐ง๐ž๐ฌ๐ญ๐ฅ๐ฒโ€ฆ ๐ข๐ญ ๐ฆ๐š๐๐ž ๐ฆ๐ž ๐ฅ๐š๐ฎ๐ ๐ก.If only we could see our own journeys ...
03/12/2025

๐ˆ ๐ฐ๐š๐ฌ ๐œ๐š๐ฅ๐ฅ๐ž๐ ๐š โ€œ๐ฃ๐š๐œ๐ค ๐จ๐Ÿ ๐š๐ฅ๐ฅ ๐ญ๐ซ๐š๐๐ž๐ฌโ€ ๐ญ๐ก๐ž ๐จ๐ญ๐ก๐ž๐ซ ๐๐š๐ฒ, ๐š๐ง๐ ๐ก๐จ๐ง๐ž๐ฌ๐ญ๐ฅ๐ฒโ€ฆ ๐ข๐ญ ๐ฆ๐š๐๐ž ๐ฆ๐ž ๐ฅ๐š๐ฎ๐ ๐ก.

If only we could see our own journeys the way others sometimes simplify them!

I didnโ€™t wake up one morning and decide to collect โ€˜job titlesโ€™,
I just followed what felt right at each stage โ€” starting as a beautician, becoming a makeup artist, training as a Master Image Coach, and later stepping into health and wellbeing. Each chapter built naturally on the last.

Thatโ€™s the thing about life: weโ€™re supposed to grow.
Weโ€™re supposed to change.
Weโ€™re supposed to try things, learn things, discover what fits and what doesnโ€™t.

So no, Iโ€™m not a jack of all trades.
Iโ€™m someone whoโ€™s evolved โ€” like we all do, and I love that my journey reflects ๐‘’๐‘ฅ๐‘Ž๐‘๐‘ก๐‘™๐‘ฆ that, Iโ€™ve done the work and my passion is to help others and has been for the past 25 years.

Hereโ€™s to letting ourselves become who weโ€™re meant to be, one step at a time. โœจ

๐€๐ฌ ๐š ๐ฆ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐จ๐ฆ๐š๐ง, ๐ญ๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐๐š๐ฒ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฐ๐š๐ค๐ž ๐ฎ๐ฉ ๐š๐ง๐ ๐Ÿ๐ž๐ž๐ฅ ๐๐ฎ๐ฅ๐ฅ ๐š๐ง๐ ๐ข๐ง๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐žyour spark almost gone and it feels ๐Ÿ’ฉ...
01/12/2025

๐€๐ฌ ๐š ๐ฆ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐จ๐ฆ๐š๐ง, ๐ญ๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐๐š๐ฒ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฐ๐š๐ค๐ž ๐ฎ๐ฉ ๐š๐ง๐ ๐Ÿ๐ž๐ž๐ฅ ๐๐ฎ๐ฅ๐ฅ ๐š๐ง๐ ๐ข๐ง๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐ž
your spark almost gone and it feels ๐Ÿ’ฉ doesnโ€™t it. The mood settles in, the confidence quietly slips away and you look in the mirror and think โ€˜where did I go?โ€™

I see you. That woman who has spent years giving and nurturing others is now in this โ€˜in betweenโ€™ spaceโ€ฆ you want to look and feel youthful and vibrant but unsure how to find her. None of this means โ€˜youโ€™ve lost itโ€™, it just is a wakeup call to say Iโ€™m still here!

Your spark hasnโ€™t gone, itโ€™s just waiting for you to take those steps into putting yourself first. Soften the pressure and stop trying to fix everything all at once. Focus on that one keystone habit that needs to break and you will create an incredible ripple effect through other areasโ€ฆ this will create space for you to grow your confidence, to become visible and be the youthful vibrant version of yourself!

Whatโ€™s your hardest challenge to change right now?




27/11/2025

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š ๐ฆ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐จ๐ฆ๐š๐ง ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐ฅ๐จ๐จ๐ค ๐š๐ง๐ ๐Ÿ๐ž๐ž๐ฅ ๐ก๐ž๐ซ ๐›๐ž๐ฌ๐ญ?

Youโ€™ve spent years nurturing everyone else and now this is your time to start looking after you. To put yourself first. To restore your energy, your glow, your confidence and to reconnect you back to you.

๐“๐ก๐ž ๐Œ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐’๐ž๐ฅ๐Ÿ ๐‚๐š๐ซ๐ž ๐‚๐ฅ๐ฎ๐› ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ 10๐š๐ฆ

Come along to discover how you can support yourself so that you can truly feel YOU again.

This is a safe space to ask questions, discover new ways, to play, touch and learn! It is all about you.

Bring your bestie, join me for a glass of fizz ( not as you know it) and come and discover so that you can truly thrive and glow ๐Ÿ˜ƒ

DM for venue

๐“๐ก๐ž ๐ก๐ฎ๐ฌ๐ญ๐ฅ๐ž ๐š๐ง๐ ๐›๐ฎ๐ฌ๐ญ๐ฅ๐ž ๐จ๐Ÿ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ƒ๐š๐ฒ ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ง๐ž๐ซ ๐š๐ง๐ ๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ข๐ญ. ๐“๐ก๐ž ๐ฐ๐ซ๐š๐ฉ๐ฉ๐ข๐ง๐ , ๐ญ๐ก๐ž ๐ ๐ข๐Ÿ๐ญ๐ข๐ง๐ , ๐ญ๐ก๐ž ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข...
26/11/2025

๐“๐ก๐ž ๐ก๐ฎ๐ฌ๐ญ๐ฅ๐ž ๐š๐ง๐ ๐›๐ฎ๐ฌ๐ญ๐ฅ๐ž ๐จ๐Ÿ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ƒ๐š๐ฒ ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ง๐ž๐ซ ๐š๐ง๐ ๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ข๐ญ. ๐“๐ก๐ž ๐ฐ๐ซ๐š๐ฉ๐ฉ๐ข๐ง๐ , ๐ญ๐ก๐ž ๐ ๐ข๐Ÿ๐ญ๐ข๐ง๐ , ๐ญ๐ก๐ž ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐œ๐จ๐จ๐ค๐ข๐ง๐ โ€ฆ.

When I was younger, I worked for my parents in their hotel. Christmas Day was full-on, busy, full of noise and festive cheer. After the last guest had left, the staff would all sit down together for our own Christmas lunch. Always chaotic and fun!!

Love everyone being around the table with a feastโ€ฆ it evokes memories and one I love is when I was really young, My dad would pour me the tiniest splash of red wine, then fill the rest of the glass with water so I felt all grown up. It was simple, it was special, and itโ€™s stayed with me ever since.

Do you still do a Sunday family roast? I do and love it stillโ€ฆItโ€™s the same feeling, except without the gifting of course! gathering everyone around the table, eating, chatting, connecting. Itโ€™s those little rituals that make life feel whole.

But every now and then, when Iโ€™ve worked in a pub on a Sunday, Iโ€™ve noticed how many families sit togetherโ€ฆ yet donโ€™t really talk. Kids on devices, parents scrolling, the moment happening but not really shared. Itโ€™s sad, because I know how precious those mealtimes were for me growing up and the chatter going on around me but my sister and I were always included.

I suppose I just hope that one day we all come back to conversation, to connection, to looking up and being present with the people we love.
Because those are the moments we remember.
Those are the memories that stay.

My dad surrounded by staff and family โค๏ธ

25/11/2025

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š ๐ฆ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐จ๐ฆ๐š๐ง ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐ฅ๐จ๐จ๐ค ๐š๐ง๐ ๐Ÿ๐ž๐ž๐ฅ ๐ก๐ž๐ซ ๐›๐ž๐ฌ๐ญ?

Youโ€™ve been nurturing everyone else your whole life and then ๐‘คโ„Ž๐‘Ž๐‘š! Menopause hits and so many changes with it.

Skin changes
Confidence drops
Energy lacks
Weight goes on
Mood is up โ€˜nโ€™ down
Where do you start???

With ๐“๐ก๐ž ๐Œ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐’๐ž๐ฅ๐Ÿ ๐‚๐š๐ซ๐ž ๐‚๐ฅ๐ฎ๐› ๐Ÿ˜ƒ

Taking place on Saturday, from 10am

Come along to this safe space and discover how you truly can get back on track.

Discover a new skincare routine to give you that glow back
Try new makeup for a different look
Ask about colours and the impact they have on you
Sample Nutrition that supports your mind and body

Come along to touch, try, play, discover, ask questions and more.

Iโ€™ve been there. Iโ€™m still going through it but Iโ€™ve kept on top and loving life and you can too.

This is a free event so gather your bestie and come and join me with a glass of fizz, (not as you know it!) and have some time discovering how to truly look after you.

So look forward to seeing you
Cheers ๐Ÿฅ‚

Jo
DM for address


24/11/2025

๐Œ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐’๐ž๐ฅ๐Ÿ ๐‚๐š๐ซ๐ž ๐‚๐ฅ๐ฎ๐›

Helping you to look & feel your very best during menopause and beyond
DM for venue
Look forward to seeing you
Saturday 29th from 10am๐Ÿ˜ƒ

โœจ ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐‚๐š๐ฉ๐ฉ๐ž๐ ๐›๐ฒ ๐˜๐จ๐ฎ๐ซ ๐‡๐จ๐ฎ๐ซ๐ฌ? ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐‡๐จ๐ฐ ๐ญ๐จ ๐„๐š๐ซ๐ง ๐๐ž๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ž ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐‘๐จ๐จ๐ฆ โœจIf youโ€™re an independent beauty salon ow...
24/11/2025

โœจ ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐‚๐š๐ฉ๐ฉ๐ž๐ ๐›๐ฒ ๐˜๐จ๐ฎ๐ซ ๐‡๐จ๐ฎ๐ซ๐ฌ? ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐‡๐จ๐ฐ ๐ญ๐จ ๐„๐š๐ซ๐ง ๐๐ž๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ž ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐‘๐จ๐จ๐ฆ โœจ

If youโ€™re an independent beauty salon owner, a mobile hairdresser, Nutritionist or a therapist working for yourself, youโ€™ll know this truth all too well:

You only earn when youโ€™re with a client.
And there are only so many hours in a day.

But what if you could create an additional income stream that supports your existing business without needing more hands-on hours?

What if you could have a simple online storefront that sells products you trustโ€ฆ even while youโ€™re with clients, out on the road, or having a well-earned evening to yourself?

And what if โ€œnetwork marketingโ€ didnโ€™t mean what you think it means?

Becauseโ€ฆspoiler alertโ€ฆ
โŒ Itโ€™s not a scam
โŒ Itโ€™s not pushy
โŒ Itโ€™s not about chasing friends
โœ”๏ธ It is a smart, modern business model used by thousands of professionals to diversify their income
โœ”๏ธ It does work beautifully alongside service-based beauty and wellness businesses

Iโ€™m hosting a free 30-minute Zoom call this Wednesday at 6:30pm to open up this conversation.
No pressure, no awkwardness, just an honest, clear look at how you can create a flexible secondary income stream that runs quietly alongside the work you already love.

If youโ€™ve ever thought:
๐Ÿ’ญ โ€œI wish I could earn more but I literally canโ€™t squeeze in another clientโ€ฆโ€
Then this call is FOR YOU.

Drop a ๐Ÿ’ฌ โ€œIโ€™m inโ€ below or message me directly and Iโ€™ll send you the Zoom link.

Letโ€™s help your business earn more โ€” without you working more and please feel free to share this with others and i look forward to seeing you then.

Remember, Wednesday 26th November 6:30pm for 30 mins

21/11/2025

๐‚๐จ๐ฆ๐ข๐ง๐  ๐›๐š๐œ๐ค ๐ข๐ง๐ญ๐จ โ€˜๐ง๐จ๐ซ๐ฆ๐š๐ฅ ๐ฅ๐ข๐Ÿ๐žโ€™ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ฅ๐ข๐ค๐ž ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ก๐ข๐ญ ๐ญ๐ก๐š๐ญ ๐ฎ๐ง๐ฉ๐š๐ฎ๐ฌ๐ž ๐›๐ฎ๐ญ๐ญ๐จ๐ง ๐จ๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฅ๐ž๐Ÿ๐ญ ๐›๐ž๐ก๐ข๐ง๐.

Holidays are just perfect. Different environment, new sights & sounds which waken us up to being more present, relaxed and enjoyment but the moment you step through the front door auto-pilot kicks inโ€ฆ laundry, chores, responsibilities, work, to-do lists and more, the holiday headspace is completely replaced by the usual mental loadโ€ฆarghโ€ฆ

A holiday gives us a reset thatโ€™s needed but when you get back, nothing in reality has changed, thatโ€™s what our brain recognises hence the feeling the holiday vanishes as soon as you walk in the door.

When away we get to truly meet our needs which we definitely donโ€™t do enough of at homeโ€ฆ rest, sleep, sunlight, freedom, laugh, dance and be present so remember, bring some of the holiday mindset home with you.

Some ideas:
A certain scent
Slow relaxed coffee morning
Early morning walk
Tech free evening
Donโ€™t rush from task to task
Try a new cafe for lunch
Cook something you loved
Moisturise your body daily
Book something to look forward too
Breathe

The holiday you still exists inside of you, you just need to entice her out a little more often โ˜€๏ธ

W๐ž ๐š๐ฅ๐ฅ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฌ๐ญ๐ž๐ฉ ๐จ๐Ÿ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐โ€ฆ.Oh that feeling, you know the one, where itโ€™s your first time lying in the sun on hol...
17/11/2025

W๐ž ๐š๐ฅ๐ฅ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฌ๐ญ๐ž๐ฉ ๐จ๐Ÿ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐โ€ฆ.

Oh that feeling, you know the one, where itโ€™s your first time lying in the sun on holidayโ€ฆ utter bliss.

Feeling the warmth of the sun on my face & body, letting all the worries float away and leaving calm in its place. Hearing the sounds around restoring peace, the birds singing, the sea โ€˜roaringโ€™, the palms swaying.. itโ€™s super breezy and the sky is grey but itโ€™s so warm, infact it is just perfect.

All we need is time to step off the world every now and then. Reflect on what we actually have in our lives and if we havenโ€™t got what we want, then itโ€™s the perfect time to plan and ask ourselves โ€˜howโ€™.

When you feel at peace, ideas float into your mind, some pass on by, some will stickโ€ฆ you will know what is right for you.

Hua Hin in Thailand is where Iโ€™m โ€˜penningโ€™ this. This is taken from my journalโ€ฆ something I never do but Iโ€™m lying here smiling, feeling happy and at peace for the first time in a long time.

Fallen right back into family life with my (estranged) hubby but that is always so easy to do. Being brutally honest if it wasnโ€™t for him or our relationship now, these holidays for me wouldnโ€™t happen and I am eternally grateful for how we have navigated our lives together and apart.
โค๏ธ

๐Ÿ…Ÿ๐Ÿ…ž๐Ÿ…ฅ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐š ๐ฆ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐š๐ฅ ๐ฆ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐จ๐ฆ๐š๐ง ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ โ€ฆ if it helps, try starting your morning with just one gentle act...
07/11/2025

๐Ÿ…Ÿ๐Ÿ…ž๐Ÿ…ฅ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐š ๐ฆ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐š๐ฅ ๐ฆ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐จ๐ฆ๐š๐ง ๐ฐ๐ก๐จ ๐ข๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ โ€ฆ

if it helps, try starting your morning with just one gentle act for yourself. A quiet cuppa, a short walk, five deep breaths before the day takes hold and over.

This is a small pause that your wellbeing matters.

When you put yourself first, even for a moment, you lead from within. Itโ€™s not selfish or about vanity but itโ€™s about recognising how important YOU truly are. Do this a bit more often and you will start to reclaim the woman youโ€™ve been waiting to feel again.

Take this moment today. Just one simple pause can really shift how you feel, how you carry yourself, how present you feel and how alive you feel in your own skin

Youโ€™re worth it โค๏ธ

I used to believe that leading the way meant proving myself, you know, with those full on product posts, salesy messages...
06/11/2025

I used to believe that leading the way meant proving myself, you know, with those full on product posts, salesy messages and promotions. Looking back I see now how that actually pushed people away. Turned them off so they went elsewhere and to be honest itโ€™s left me drained and disconnected from what I truly love.

The breakthrough came when I realised that I didnโ€™t have to follow that path as it never truly sat well with me and I CAN lead how I want to leadโ€ฆ with heart, putting midlife women first, helping them to prioritise themselves, their health, their confidence and also create a team that actually really want to help others too.

Trusting my instincts, owning my confidence and choosing service over performance has really shifted everything. In all honesty it has taken me a long time to get here, to fully understand it but it has, at last, finally sunk in and I feel โ€˜freeโ€™ from getting it!

Thereโ€™s a huge subtle joy in stepping away from what doesnโ€™t fit and simply being present in what does.
Onwards and upwards ๐Ÿ˜ƒ๐Ÿคฉ๐Ÿ™Œ

๐“๐ก๐ž ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐ is a nurturing space for menopausal women who want to feel confident, energetic, visib...
05/11/2025

๐“๐ก๐ž ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐๐ฅ๐š๐ฒ๐ ๐ซ๐จ๐ฎ๐ง๐

is a nurturing space for menopausal women who want to feel confident, energetic, visible and alive!

Having spent years giving and caring for others, this home event is for you. Taking some time for yourself to pause, breathe and reconnect. No pressure. No judgement.

๐Ÿ˜ƒ Come and explore what well-being means to you.
๐Ÿ˜ƒ Ask questions
๐Ÿ˜ƒ Discover simple ways to care for yourselfโ€ฆ inside and out
๐Ÿ˜ƒ Remember what it feels like to glow again
Skincare, makeup, nutrition, colours, styleโ€ฆ..

The Holistic Wellbeing Playground isnโ€™t about perfection or quick fixes but itโ€™s about rediscovering how you can really look after you and realise itโ€™s never too late to feel confident, healthy, visible in midlifeโ€ฆ. Itโ€™s the next best chapter where you really do have a little more time for you.

Change doesnโ€™t start with everything at onceโ€ฆ. It starts with allowing yourself to begin โค๏ธ

๐ƒ๐š๐ญ๐ž: Saturday November 29th
๐“๐ข๐ฆ๐ž: from 10am
๐ƒ๐Œ ๐Ÿ๐จ๐ซ ๐š๐๐๐ซ๐ž๐ฌ๐ฌ or to ask any questions

Address

Henley On Thames

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447590512376

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Who are YOU?

Helping ladies over 45 to fall back in love with themselves, to grow confidence in their body and to feel more attractive and desirable in their appearance by taking them on a journey to re-discover their true essence of self is what I am passionate about.

Do you love who you see when you look in the mirror?

Do you recognise the lady staring back at you?

Remember this