GetCalmer

25/02/2026

Lighter, clearer, calmer. That's how most people feel when they get up from my Reiki couch.

Whether you're experiencing stress, tension or emotional upset - you'll notice the difference after just 1 hour while I hold the space for you to just 'be'

💚 Reiki treatments (gentle, yet powerful hands-on healing technique) from my home Sonning Common Oxfordshire.

💚 £65 for 1 hour or £85 for 90 minutes

👉🏻 DM me for more information

23/02/2026

To ALL WOMEN - This is definitely worth a read

Most conversations about the pelvic floor begin — and end — in the same place: pregnancy, birth, postpartum and the instruction to do your Kegels. But your pelvic floor is with you for life. It quietly shifts and adapts through every hormonal change, every physical transition, every decade you l...

21/02/2026

✨ Have you booked? - Don't miss out

Join me for a rejuvenating & relaxing morning to celebrate YOU!

💚 International Women's Day

🧘🏻‍♀️ Gentle yoga - Breathwork - Reiki & guided relaxation

☕ Herbal tea & sweet treat to close

▶️ All women welcome - Including beginners

Date: Saturday 7th March 10-12pm I £35

📍Christ the King Hall Sonning Common, Oxfordshire

8 Spaces Available + Free Parking

🔗 Book Your Place: www.getcalmer.com/well-woman-yoga

15/02/2026

The Year of the Fire Horse is about energy and momentum — but not at the cost of your wellbeing.

Inside my new blog: simple calming practices and supportive ways to move forward with out burning out.

👉 READ MORE: CLICK THE LINK

A gentle reflection on the Year of the Horse, women’s wellbeing, and how yoga, Reiki and retreats in Oxfordshire can support energy without burnout.

12/02/2026

✨ Relax. Nourish. Uplift ✨

Join me for an intimate International Women's Day morning just for YOU.

Experience:

🌸 Gentle yoga movement

🌸 Calming Breathwork

🌸 Restorative poses with Reiki healing

🌸 Tea n sweet treat to close

Only 8 Spaces available - All levels, ages welcome

👉🏻 Saturday 7th March I 10am-12pm

Sonning Common Oxfordshire

Book your place: www.getcalmer.com/well-woman-yoga

07/02/2026

From my women’s yoga classes in Oxfordshire to Reiki sessions and retreats, this blog shares how I create safe, supportive healing spaces for women — and why it matters.

Take a read:

Gentle yoga, Reiki healing and women’s retreats in Sonning Common, Oxfordshire, supporting women in Henley-on-Thames, Reading and Berkshire.