Nayana Yoga

06/01/2022

I’m still here, sharing classes online ✨ I have a lovely little community of yogis who gather together over zoom to practice.

You’re welcome to join us too 🥰

Sign up on my website and send me a dm to let me know you’re in 💗 I’d love to see you. Xx

21/10/2021

Yoga online tonight 🌝
Join me at 6.45pm for a delicious slow flow class with a focus on the hips and glutes 🍑 book via my website or join my unlimited monthly membership for just £25 a month. Love and light xx

20/09/2021

3 spaces left for my half day retreat this Saturday. Who’s in need of a bit of R&R? Xx

02/08/2021

Half-Day Yoga Retreat 💚

Henley-on-Thames | 25.09.21 | 9.00am-1.00pm | £40pp

Join me on the 25th of September for a gorgeous half-day retreat. The perfect self-care experience.

Your half-day retreat experience:
- a nurturing yoga practice
- pranayama (breathwork)
- an extended savasana relaxation
- nourishing and health-full food
- a yoga in-depth presentation
- journalling
- community circle
- oracle cards
- goodie bag

Bookings via bank transfer, please comment below if interested and I'll pm you details ✨

04/06/2021

EXCITING NEWS!!!! 🥳

Introducing my new VIRTUAL YOGA MEMBERSHIP
Just £25 p/month!

Includes:
- Unlimited access to online classes
- Recordings of three classes a week to access at a time that suits you
- 5 classes on the timetable!

MONDAY
7.30pm - Slow Flow w Briony

WEDNESDAY
6.30pm - Flow + Restore w Briony

THURSDAY
6.45pm - Vinyasa Flow w Maddy

SATURDAY
9.00am - Gentle Mixed Ability Hatha w Maddy

SUNDAY
8.00pm - Sleepy, Stretchy, Restorative w Maddy

Sign up today to make the most out of your first month. Link in bio or drop a comment and I’ll dm you the link

04/06/2021

VIRTUAL YOGA MEMBERSHIP
£25 p/month
Includes:
- Unlimited access to online classes
- Recordings of three classes a week to access at a time that suits you
MONDAY
7.30pm - Slow Flow w Briony
WEDNESDAY
6.30pm - Flow + Restore w Briony
THURSDAY
6.45pm - Vinyasa Flow w Maddy
SATURDAY
9.00am - Gentle Mixed Ability Hatha w Maddy
SUNDAY
8.00pm - Sleepy, Stretchy, Restorative w Maddy
Sign up today to make the most out of your first month ❤

www.nayanayoga.co.uk/online

Join me virtually and receive an all-access pass for just £25 a month.  Membership includes: - Unlimited access to 5 classes a week

03/06/2021

NEW VIRTUAL MEMBERSHIP
Unlimited Yoga for just £25 per month!! Includes recordings of three classes a week for you to use at a time that suits you.

Includes these awesome classes:
MONDAY
7.30pm - Slow Flow w Briony
WEDNESDAY
6.30pm - Flow + Restore w Briony
THURSDAY
6.45pm - Vinyasa Flow w Maddy
SATURDAY
9.00am - Gentle Mixed Ability Hatha w Maddy
SUNDAY
8.00pm - Sleepy, Stretchy, Restorative w Maddy

To find out more and consider signing up please visit here: https://www.nayanayoga.co.uk/online

xx

Join me virtually and receive an all-access pass for just £25 a month.  Membership includes: - Unlimited access to 5 classes a week

01/06/2021

Yoga is online today, moving to in person on Tuesday’s from next week. X######x

26/05/2021

Looking forward to seeing my gorgeous Pila Yoga community later today 🥰 6.00pm every Wednesday.


・・・
No matter the destination, a step towards it, is progress.

If perfection in your practice is your goal, take your journey one class at a time.

Progress with Pila Yoga 💙✨

20/05/2021

If you practice with me in-person or online it would be SO helpful to me if you could fill out this short survey. Any further comments please email me at maddy@nayanayoga.co.uk xx

Take this survey powered by surveymonkey.com. Create your own surveys for free.

13/05/2021

Online Hatha Flow - 6.45pm tonight 🌙

Book via my website www.nayanayoga.co.uk/classes £8 per class, concessions available xx