Berkshire Menopause Clinic

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Henley on Thames
Berkshire Menopause Clinic

Specialist women's health and clinic for South Oxfordshire, Berkshire, and Buckinghamshire We will tailor treatments specific to your needs.

⭐We are a exclusively a private medical women's health and menopause service based in the beautiful town of Henley-on-Thames, near Reading, Berkshire. Offering both virtual and face-to-face clinic appointments, we endeavour to provide easy access for all our patients.

⭐Led by Dr Shilpa McQuillan, who is an accredited menopause specialist and community gynaecologist, we are devoted to providing personalised, professional, and high quality menopause, perimenopause and gynaecology care across the south of England. Our specialist is listed and recommended by the British Menopause Society

⭐All of our advice and treatment plans are evidence-based and are in line with National Institute of Clinical Excellence (NICE) and British Menopause Society (BMS) recommendations. We only prescribe medications regulated and governed by the Medicines and Healthcare Products Regulatory Agency (MHRA). Our ethos is a holistic approach, encompassing all aspects of women's healthcare including lifestyle advice, non-hormonal medicines, and Hormone Replacement Therapy (HRT). OUR SERVICES:
⭐We use evidence-based care and a holistic approach. We encompass lifestyle advice, non-hormonal medicines, and Hormone Replacement Therapy (HRT), and tailor treatments specific to your needs.

⭐We aim to provide a 'one-stop clinic' where all your needs can be met in one place. Our services include menopause and gynaecology consultations, cervical screening and breast checks, prescriptions, blood tests, and a full range of contraceptive services including implant and coil fittings. Dr McQuillan specialises in complex cases including those with previous difficult or unsuccessful coil or cervical screening procedures. Additionally, we are able to direct you for private investigation and imaging services should you require these.

*Please visit our website for more details about our services, to book an appointment, and for lots of educational resources* www.berkshiremenopauseclinic.com

15/11/2025

Thankyou Pelvic Relief for asking me to be an expert guest, discussing all about urinary symptoms and urinary tract infections (UTIs) around perimenopause and menopause.
I give my tips on how to empower yourself and get the right help

It was also great to present recently at a national conference to healthcare professionals about this, and provide the science behind it as well as how to treat patients with a whole approach.

For more support with UTIS, urinary symptoms or any women's health concerns, get in touch.
www.berkshiremenopauseclinic.com

11/11/2025

⁉This is a question I get asked all the time

✖There is no evidence that HRT causes weight gain.
It is possible that you may get some initial bloating and water retention with HRT, but this usually disappears around 1-3 months.

📣However, menopause itself and hormone changes affect the way we store fat (often centrally around the tummy).
In later life, metabolism is reduced, and we lose muscle mass (where muscle helps burn calories). These processes result in a tendency to store rather than burn fat.

❗In fact, HRT can indirectly help reduce weight gain by improving some menopause symptoms such as joint pain, fatigue, poor sleep, and low mood, all of which can make exercising and healthy eating seem impossible. With more energy and less aches and pain, this can empower women to make healthier lifestyle choices.

To demystify more of those myths, take a look at our Lifestyle and Nutrition around Menopause' leaflet' under the 'Resources' page on our website (link in our bio)

For more support, book an appointment to speak with our expert, via the 'Book appointment' tab on every page of the website.
www.berkshiremenopauseclinic.com

07/11/2025

💛 Why Listening Matters in Menopause Care
I’m always so grateful when patients take the time to share their experience — and this recent review truly touched me.

So many women are told they’re “too young” for perimenopause — and it leaves them feeling unheard, dismissed, and confused about what’s happening to their bodies.
You deserve to be listened to and supported with evidence-based care.

If you’re struggling with symptoms or unsure what’s going on, please know you’re not alone — help is out there, and it really can make all the difference.

For support with your care, get in touch
www.berkshiremenopauseclinic.com

06/11/2025

✨ Exciting news! ✨
I’m delighted to share that I’ve been featured as a recommended specialist on the P.Happi® website.

As a , I’ve spent years researching and supporting women with , bladder health issues, and the impact of hormonal changes on the . These are areas that are often under-discussed but can have a huge impact on quality of life — and they’re at the heart of the work I do every day.

Being recognised by P. Happi means even more people can access trusted, evidence-based care and feel empowered to take control of their health.

I regularly give talks and education sessions on these topics and also see patients who need tailored support — so if this resonates with you, or your organisation would like to collaborate, I’d love to connect.

You don’t have to navigate these symptoms alone — the right help and understanding really can make all the difference.

For support or more information, get in touch

www.berkshiremenopauseclinic.com

04/11/2025

💬Hair loss around perimenopause is incredibly common — but that doesn’t make it any easier to experience. It can have a huge impact on confidence and wellbeing, and there’s rarely a simple, one-size-fits-all solution.

Understanding the underlying causes and taking an individualised, long-term approach is key — not just a quick fix.

I’ve written more about this in my latest article 👇
🔗 https://berkshiremenopauseclinic.com/womens-health-resources

If you’re looking for personalised support with menopause or women’s health concerns, visit my website to learn how we can work together:
https://berkshiremenopauseclinic.com

30/10/2025

📣MOISTURISERS V LUBRICANTS

⁉️DO YOU KNOW THE DIFFERENCE? AND WHY THEY ARE BOTH BENEFICIAL FOR DIFFERENT REASONS?

Listen on to find out❤

23/10/2025

Great news for women’s health in England! 💜

The Department of Health and Social Care (DHSC) has announced that the menopause will now be included in routine NHS Health Checks for the first time.

Women aged 40–74 attending their free NHS Health Check every five years will now be asked dedicated questions about the menopause — helping to start earlier, more supportive conversations about symptoms, lifestyle, and wellbeing.

This is a really positive step forward in recognising menopause as a key part of women’s long-term health — not just something to manage in isolation. By including it in routine checks, more women can receive timely advice, reassurance, and access to care when they need it most.

A simple but powerful change that helps normalise menopause conversations, improve early support, and place women’s health where it belongs — at the heart of preventative care.

As a menopause and women’s health specialist, I’m delighted to see this progress. At our clinic, we work closely alongside NHS care, offering shared-care options and longer, more in-depth appointments where women can explore their symptoms and treatment choices in detail — supporting the same goal of better, joined-up menopause care for all. 🌿

If you’d like to explore how we can support you — whether for your own health, your workplace, or simply to learn more — please feel free to get in touch. You can also find a range of free menopause resources and guidance on our website to help you take the next step confidently
www.berkshiremenopauseclinic.com

22/10/2025

🌟 Talking Menopause and Hormonal Health in the Workplace 🌟

This week, I had the pleasure of delivering a corporate talk on menopause and hormonal health at GHO Capital Partners LLP — and what a fantastic, forward-thinking team they are!

Conversations like these are so important. Menopause, endometriosis, PCOS, PMDD- hormones affects everyone — directly or indirectly — and yet it remains one of the least discussed topics in corporate wellbeing.

✅ Supporting employees through this phase isn’t just about compassion; it’s about retention, productivity, and creating truly inclusive workplaces.

When companies open the door to education and dialogue around hormonal health, they empower their teams to feel seen, supported, and understood.

Menopause can affect confidence, concentration, sleep, and overall wellbeing. With the right knowledge and workplace culture, these challenges can be recognised early and managed effectively — helping individuals thrive, not just cope.

📢 That’s where specialist input matters. Menopause and women's health care isn’t “one-size-fits-all.” Every woman’s experience is unique, and the right assessment and guidance from a menopause specialist can make a life-changing difference — whether through lifestyle strategies, medical options, or psychological support.

A huge thank you to GHO Capital for inviting me and for prioritising employee health and wellbeing in such a proactive way. It’s inspiring to see more organisations taking this step.

If your workplace is looking to start (or strengthen) the conversation around menopause and hormonal health, I’d love to help.

https://berkshiremenopauseclinic.com/booking-a-talk

Let’s keep normalising this dialogue 💜

17/10/2025

So grateful for this amazing feedback from DLA Piper 💜

🌏 💡 Delivering global menopause and women’s health talks is something I’m truly passionate about — helping organisations create informed, inclusive, and empowered workplaces.

When your menopause education is delivered by a Menopause and Women's Health Expert, your teams benefit from:

✨ Informed and evidence-based guidance – grounded in clinical research and national best practice.

✨ Accurate, up-to-date information – reflecting the latest medical understanding and options.

✨ Whole Health expertise – covering not just hormones and medicine, but also nutrition, exercise, and long-term health.

✨ Balanced, non-promotional advice – no product endorsements or conflicting messages.

✨ Cutting-edge expertise – bridging science, safety, and real-world experience.

✨ Knowledge that empowers – so people leave with clarity, not confusion.

That’s the difference a true specialist brings — accurate, comprehensive education that informs, supports, and inspires lasting change, with no need to refer elsewhere — all your answers in one place.

If your organisation would like to host a menopause or women’s health session, find out more and book here 👇

👉 https://berkshiremenopauseclinic.com/booking-a-talk

11/10/2025

🌟 Still in shock — and absolutely thrilled! 🌟

I’m so excited (and honestly a little stunned!) to have won Gold – Business Woman of the Year (Southern England) at the National Business Women's Awards, and Silver – Best Customer Service at the Best Business Women Awards!

These awards mean so much more than trophies — they represent the heart of what I do.

‼️ With so many “women’s health” clinics emerging — and menowashing (using menopause or women’s health as a marketing tool) becoming so common — women need trusted, ethical voices more than ever.

💪Being a businesswoman in this space isn’t about growth for growth’s sake; it’s about kindness, ethics, compassion, responsiveness, and safety.

Getting an award for customer service means the world, because in healthcare that’s not about convenience — it’s about trust. Every woman who walks through the door deserves to feel heard, respected, and cared for.

🕴‍ Leadership, for me, means reflecting, learning, and staying current. I learn every day from my colleagues and continually review my care, update my knowledge, and refine what I do so patients receive care that’s safe, evidence-based, and of the highest standard.

That commitment to continuous improvement is at the heart of everything — and I believe it’s what these awards truly recognise.

🎓 I’ve poured my heart into this work: creating women’s health resources, videos, talks, and podcasts; serving on the British Menopause Society (BMS) Advisory Council; and being elected a Fellow of the Royal College of Obstetricians and Gynaecologists | RCOG

These awards remind me that doing things the right way — with integrity, compassion, and curiosity — truly matters.

💛 To my patients — thank you for your trust. You are the reason I do this every day. 💛

08/10/2025

This review honestly means so much to me 💛

My approach to care has been shaped by my own experiences as a patient — including the frustration of waiting over 30 days for scan results, even after paying privately. Those moments really showed me how much responsiveness and communication matter.

That’s why I place such emphasis on timely communication and attentive care. Knowing that this has made a positive difference for my patients genuinely means the world.

That’s also why I work so hard to make sure my patients feel heard, supported, and cared for — not left waiting and wondering 💛

“I strongly recommend Berkshire Menopause Clinic. Dr McQuillan is undoubtedly one of the most compassionate & caring doctors I have ever encountered - she was kind, so attentive in her care & gives huge attention to detail. Her quick response to emails are highly appreciated (thank you!).”

Grateful beyond words for the trust, kindness, and connection 🌿✨

If you’re looking for personalised, compassionate menopause care, you can find out more or book an appointment

www.berkshiremenopauseclinic.com

Address

Based In ACTIVE VIII, 3 West Lane
Henley On Thames
RG92DZ

Opening Hours

9am - 3pm

Website

http://www.berkshiremenopauseclinic.com/

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