Back In Line

17/01/2026

📸 Your scan doesn’t equal your pain.

We often see X-rays and MRIs showing “abnormalities” in people, with no explanation as to what that means moving forward.
And completely normal scans in people who are in a lot of pain.

🧠 Pain is complex.
It’s influenced by movement, strength, stress, sleep, previous injury, and how your nervous system is responding — not just what shows up on an image.

That’s why at Back in Line, we don’t treat scans.
We treat people.

✔️ How you move
✔️ What you can (and can’t) do
✔️ Your goals, lifestyle and symptoms

Imaging can be helpful — but it’s only one piece of the puzzle.

If you’ve been told “it’s just wear and tear” and don’t know where to turn next, you’re not broken — and there is a way forward.

If you need some help, or just a bit of friendly advice - give us a call.

02/01/2026

24/12/2025

From the team at Back in Line, warmest wishes for a wonderful Christmas! 🎄 Relax, recharge, and we'll see you next year.

22/12/2025

🎄 Christmas Opening Hours at Back in Line 🎄

We’ll be taking a short break over the festive period to rest, recharge and be ready to help you move better into the New Year.

✨ Open: Christmas eve until midday, 29th & 30th December, New Year’s Eve until midday
✨ Back as usual from: 2nd January!

If you’d like to be seen before or between Christmas and New Year, we recommend booking early!

17/12/2025

A pleasure to have in for some low back work. Spending some time on our brand new decompression table, alongside the LLLT. We’ll have you back bouldering in no time! 💪

16/12/2025

✨ Exciting news at Back in Line! ✨

We’re thrilled to introduce our brand new clinic room, helping us open up the diary and support even more people on their journey to better movement and less pain 🙌

This room features a state-of-the-art flexion distraction bench, designed to gently decompress the lumbar spine and effectively treat a wide range of low back conditions.

More space. More availability. More ways to help you feel your best. 💫

📞 01491 577771
🌐 www.backinline.uk

08/12/2025

Erchonia low level laser therapy. Available at Back in line. Faster recovery, pain free and approved by the FDA…

25/11/2025

We can’t thank our incredible team of builders from who have managed to create us a 6th treatment room and alter reception all without having to close…no stopping our patients getting the care they need here!!

We also have the addition of an incredible new piece of kit!! An automatic Flexion/distraction distraction bench - it’s all singing and dancing and will enable us to offer top notch care for any patient that presents with a lumbar disc herniation 🙌

25/11/2025

Watch Peter treating one of his patients today!

31/10/2025

🎃 From our family to yours — wishing you a safe, fun, and BOO-tifully aligned Halloween!

Whether you’re trick-or-treating with the kids or handing out the treats, don’t forget to take care of your spine. 👻

Stay spooky, stay smiling, and stay Back In Line! 💜🦴

23/10/2025

Making room for the new ‘kid on the block’, brilliant chiropractor Peter, meant Back In Line needed to expand…so expand we shall!! A huge thank you to Daley Philips and his team for trying to build us an extra room@whilst negotiating our opening hours. Please bear with us while the clinic doesn’t look totally perfect just yet but give it a few weeks and hopefully it will look better than ever with more rooms to treat more patients!🙌

16/10/2025

‘Larry’ the laser has already been hard at work this morning helping one of our patients with acute medial epicondylitis (golfer’s elbow). This incredible machine has several functions
• eases pain and muscular tension #
• decreases inflammation at site of injury
• speeds up healing at a cellular level meaning the healing process is a more complete one and there less likely for injury to reoccur

Please don’t hesitate to contact us if you require any further information regarding your condition and whether the laser treatment is an appropriate one for you.

Ps. It’s totally painless!!!