Yoga North Wales

Yoga North Wales Hatha Yoga is designed to build, strengthen your body & relax your mind.

New Monthly Session ✨Yoga Nidra & Crystal Sound Bath Starts Sunday 30th November. Last Sunday of the month 1:30 – 2:40 p...
09/11/2025

New Monthly Session ✨
Yoga Nidra & Crystal Sound Bath
Starts Sunday 30th November.
Last Sunday of the month
1:30 – 2:40 pm Town Community Centre, Towyn Rd.

Soothe your nervous system, release tension, and recharge your energy.
Let the vibrations of the crystal bowls and the calm of Yoga Nidra carry you into deep peace.

We end our session with a cup of herbal tea — a simple ritual to start your new week relaxed, refreshed, and renewed. 🌸

Booking essential

✨ Mystic Moon Halloween Yoga ✨🌕Step into the magic of the season with a calming, moonlit yoga flow 🕯️We’ll begin with gr...
28/10/2025

✨ Mystic Moon Halloween Yoga ✨🌕

Step into the magic of the season with a calming, moonlit yoga flow 🕯️
We’ll begin with grounding & centering, move into a flowing practice to awaken and release,
and end with a deep, soothing meditation under the glow of the Halloween moon.

Expect candlelight, calm music, and a sprinkle of Halloween magic 🎃💫
Perfect for beginners — everyone is welcome!

Jubilee Community Centre, Seabank Drive, Prestatyn
Friday 6.30 -7.30pm
£8 per person

Bring your mat, your cosy layers, and your inner witchy calm 🧙‍♀️🧘‍♀️
Spaces are limited — message to book your spot today!

🌕✨
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07/10/2025
🌿 Calm & InvitingTake an hour just for you. 🌸Join our Yoga Class at Jubilee Community Centre every Friday 6:30–7:30 pm.S...
07/10/2025

🌿 Calm & Inviting

Take an hour just for you. 🌸
Join our Yoga Class at Jubilee Community Centre every Friday 6:30–7:30 pm.

Stretch, strengthen, breathe, and restore balance to body and mind. Beginners and experienced yogis all welcome — come as you are. 💫

📍 Jubilee Community Centre
📞 Tel: 07778 900886

“Yoga is not about touching your toes, it’s about what you learn on the way down.”

📱 Social Media Post Copy🎀 October is Breast Cancer Awareness Month! 🎀⚠️ Did you know 47% of women don’t check their brea...
01/10/2025

📱 Social Media Post Copy

🎀 October is Breast Cancer Awareness Month! 🎀

⚠️ Did you know 47% of women don’t check their breasts?
⏱ A 5-minute self-check once a month could save your life.

What to look out for:
✔️ Lump in breast/armpit
✔️ Ni**le changes (inverting, discharge, bleeding)
✔️ Skin dimpling, puckering, or thickening
✔️ Redness, swelling, or pain
✔️ Enlarged lymph nodes

💡 Tip: Check in front of a mirror, in the shower, or lying down. If something doesn’t look or feel right—don’t delay, see your doctor.

Early detection = better outcomes. Let’s spread awareness together 💗

This evening’s sunset reminds us—summer has waved goodbye, and autumn paints the sky. Grateful for each breath, each sea...
26/09/2025

This evening’s sunset reminds us—summer has waved goodbye, and autumn paints the sky. Grateful for each breath, each season, each moment.

🌍🎗️ Today is World Cancer Day 🎗️🌍I’ve learned firsthand never to take your health for granted. Never in a million years ...
04/02/2025

🌍🎗️ Today is World Cancer Day 🎗️🌍

I’ve learned firsthand never to take your health for granted. Never in a million years did I think I would get cancer—I kept fit, ate a healthy diet, wasn’t overweight, and didn’t drink or smoke. I assumed colon cancer only affected those who were overweight, ate poorly, drank, or smoked. But cancer does not discriminate.

It can affect anyone—young or old, slim or overweight, male or female, rich or poor.

If something feels "off" in your body—whether it's blood in your stool or urine, a persistent cough, ongoing stomach issues, unusual lumps, or moles that change shape or color—please seek medical advice. Most of the time, it’s nothing serious, but sometimes, it is. Ignoring symptoms can be dangerous.

Early diagnosis makes treatment easier and improves outcomes. If your doctor dismisses your concerns but you still feel something isn’t right, go back. That happened to me. Don’t be afraid to seek a second opinion—you know your own body best!

Let’s raise awareness, encourage early detection, and support those fighting this disease. 💜🎗️ #

19/01/2025

Its with a heavy heart I let you know, that while under veterinary care for the last few days. Cesars health continued to decline. His blood tests showed he was in kidney failure, so as to prolong his pain he was put to sleep on Wednesday evening. :(

Found on Coast Road, Rhyl. Saturday 18th Jan. Elderly Terrier. He is deaf. If you are or know the the owner,please ring NCAR on 01745 560546

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Henllan

Telephone

+447584729582

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