What are the opening hours?

Monday 10am - 2pm 6pm - 9pm Wednesday 10am - 2pm 6pm - 9pm Thursday 9am - 1pm Friday 10am - 1pm Saturday 9am - 1pm

Helens Reflexology and Holistic Therapies

Home
United Kingdom
Henlow
Helens Reflexology and Holistic Therapies

Lower Stondon, Bedfordshire Based Reflexolgist.

*Pre- Conception & Fertility Reflexology
*Maternity & Post Natal Reflexology
*Reflexology Cancer care Therapy
*Reiki

13/02/2026

Happy Friday lovelies ✨

It’s the start of half term!

I just wanted to pop on and say a huge, heartfelt thank you. I’ve had some really lovely messages this week and I’m so grateful for your kindness and support – it honestly means the world to me.

I am working next week, but I’ll also be soaking up some good quality time with Emily & Harry too 💜👣

I’ll share my availability shortly if you’d like to book in.

Wishing you all a gorgeous weekend and a restful half term week. Let’s hope we get a little sunshine to lift this doom and gloom weather! ☀️

Thank you again.

Helen x

Next available appointments -

Saturday 21st @ 11:30am / 12.30pm

12/02/2026

Unlucky for some… lucky for you ✨

An appointment has become available on -

Friday the 13th at 11:30am.

Please comment yes please 🙏🏻 if you would like it 💜👣

08/02/2026

Happy Sunday evening 💜

Today Harry went to a friend’s birthday party 🎉 and then we treated ourselves to a Toby Carvery because I just couldn’t face cooking a roast today! Sometimes you just have to say yes to the easier option, don’t you?

We’ve got one week to go before half term next week – it’s come around so quickly!

I have limited availability this week if you’ve been meaning to book in for some relaxation and reset time:

✨ Monday 9th – 12pm
✨ Friday 13th – 1.30pm 🍀
✨ Saturday 14th – 12.30pm

If you’d like one of these appointments, just pop me a message.

Wishing you all a lovely, calm week ahead 💜x

05/02/2026

Calling all my lovely clients… are you pouring into your own cup right now?

You take care of everyone else — but who’s taking care of you?

If you’re feeling tired, overwhelmed, hormonal, achy, or simply in need of an hour to breathe, I have availability for reflexology or Indian head massage .

This is your gentle reminder that looking after yourself isn’t selfish — it’s essential.
Message me to book your time.

Friday 6th 10am & 11am
Saturday 7th 11.30am

Helen x 💜 💆‍♀️ 👣

01/02/2026

Pinch, punch… first day of the month! 👊✨
Hello February, hello Sunday.

Did anyone else feel like January absolutely flew by? It’s usually the longest month ever, but this year felt different for me.

I turned 40 last month (still not quite sure how that happened!), and now my girl Emily turns 10 on the 25th. Double digits. 🥹
I do love a birthday celebration — any excuse to gather, reflect and really soak up the moment.

A new month always feels like a gentle reset. A chance to check in with yourself. To ask: How am I feeling? What do I need more of?

And with Valentine’s Day around the corner, it’s a lovely reminder that love isn’t just about roses and cards — it’s also about how we care for ourselves. Slowing down. Listening to our bodies. Giving ourselves permission to rest.

Whatever you have planned for February — busy work weeks, family time, goals, celebrations — don’t forget to take a little time for you too. Rest isn’t a luxury, it’s essential.

If your body is asking for a reset too, reflexology is the perfect way to start the month feeling grounded and restored.

I have a few appointments available this week. Evenings and weekends tend to book up first, so if those suit you best, pop in early to avoid missing out.

What are you welcoming into February? 💜

30/01/2026

Fertility journeys look different for everyone

If you’re feeling stuck, overwhelmed, or just in need of support, reflexology can gently help bring balance back to the body and can be for both women and men

You’re not alone in this 💜

Helen x

29/01/2026

Due to a couple of last-minute changes, I’ve had three appointments become available 💜

If your body’s been asking for some TLC, this might be your sign ✨

Friday 30th at 1.30pm
Saturday 31st at 1pm
✨ Monday 2nd at 8pm (rare evening appointment)

DM me to snap one up 💫

Thank you so much for your continued support of my small business — it truly means the world 💜

Helen x

25/01/2026

Sundays are made for self-care 💜
A chilled day at home today while the weather did its thing outside. Another lovely roast (honestly the only way I can get the kids to eat their veggies 😂).

I have a few appointments available in the last week of January:
• Monday 26th at 10am
• Friday 30th at 10am & 11am

It’s a busy week, so pop me a message if you’d like one of the appointments ✨

To book an appointment link 🔗 https://app.acuityscheduling.com/schedule.php?owner=23425172 or if you have any questions, drop me a DM & let's have a chat.

📍Based in Henlow, Bedfordshire
Contact me today to book an appointment:
📲 DM
☎️ 07904206740
💌 info@helensreflexology.co.uk

23/01/2026

Suddenly that walk back to the car feels… very far away 🚶‍♀️💤✨

…tell me you’ve felt this without telling me 😂🤣

18/01/2026

A little reminder as we head into a new week 💫

If you’ve been feeling tired, overwhelmed, out of balance, or just in need of some proper time for yourself, reflexology can be a really gentle way to support your body and mind.

I have a few appointments available next week, and I’d love to welcome you in if you’ve been thinking about booking but haven’t quite taken the step yet.

And if you’re curious but unsure, my inbox is always open. You can message me with anything you’re wondering about, how reflexology works, what it can help with, or whether it’s right for you.

Sometimes the first step is just a conversation 💜

Appointments available

Monday 19th 12 noon& 8pm
Friday 23rd 10am & 11am

To book an appointment link 🔗 https://app.acuityscheduling.com/schedule.php?owner=23425172 or if you have any questions, drop me a DM & let's have a chat.

📍Based in Henlow, Bedfordshire
Contact me today to book an appointment:
📲 DM
☎️ 07904206740
💌 info@helensreflexology.co.uk

16/01/2026

Reflexology works holistically to bring balance back to the body 💆🏻‍♀️✨💜

Swipe to find out more about how reflexology can help you ➡️➡️

Helen x

Address

276 Hitchin Road
Henlow
SG166DP

Opening Hours

Monday	10am - 2pm
	6pm - 9pm
Wednesday	10am - 2pm
	6pm - 9pm
Thursday	9am - 1pm
Friday	10am - 1pm
Saturday	9am - 1pm

Telephone

+447904206740

Website

http://www.helensreflexology.co.uk/

Alerts

Be the first to know and let us send you an email when Helens Reflexology and Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Helens Reflexology and Holistic Therapies:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Henlow?