Energy Centre

Energy Centre 🌿 Guilt-free self-care for a happier, healthier you🌿Weekly Yoga classes, regular workshops & events, private & 1:1 sessions

A gentle reminder that there will be no classes this week (8th-15th).I am taking a week off to rest, recharge and reconn...
07/02/2026

A gentle reminder that there will be no classes this week (8th-15th).
I am taking a week off to rest, recharge and reconnect after a busy start to the year. 🌿🌳🌲
Classes resume on Monday 16th February, and I can’t wait to see you all then.

*Please note: I will also be digitally detoxing during this time, all messages and queries will be responded to upon my return. 🙏🏽

Lots a love,
Krista ✨

What began as a small 4-week journey, had grown into something we want to keep holding … 🌿I’m so happy to share that our...
05/02/2026

What began as a small 4-week journey, had grown into something we want to keep holding … 🌿
I’m so happy to share that our Monday afternoon class is now a permanent weekly space ✨

Hatha Yoga 📿🪷
Mondays | 2:30-3:45pm

Limited to 10 spaces

Stating 16th February 🫶🏼

Booking essential - link in bio < book a class 🧘🏽‍♀️

i n t r o d u c i n g . . . Moon Devotion 🌘🌗🌖🌕🌔🌓🌒Moon Devotion is our new lunar gathering, held in alignment with the cy...
02/02/2026

i n t r o d u c i n g . . .

Moon Devotion
🌘🌗🌖🌕🌔🌓🌒

Moon Devotion is our new lunar gathering, held in alignment with the cycles of the moon ~ both new and full.

Each session will begin with a cup of ceremonial cacao, to open the heart, followed by intentional movement, journaling and reflection on the qualities and lessons of each moon, and allowing time for deep rest. ✨

These gatherings are an invitation to slow down, to listen inwardly, and move cyclically ~ being held by the body, the breath, and la luna herself. 🌝

Moon Devotion will be offered on selected moons throughout the year, when space allows for true and deep presence.

:::::

Our first Moon Devotion

FULL MOON in Virgo ♍️ 🌕

Wednesday 4th March · 6:30pm
📍

🕯️ 90 minutes
✨ £15 | Membership credits welcome
🌙 Limited spaces

If you feel the pull, you’re warmly invited 🤍

Link in bio > Moon Devotion 🌕

🌹 February Classes & Offerings 🌹February carries a soft turning point — where winter still holds us, but there’s a quiet...
30/01/2026

🌹 February Classes & Offerings 🌹

February carries a soft turning point — where winter still holds us, but there’s a quiet opening happening beneath the surface.
This month we’ll continue to move with intention, while gently inviting warmth, connection and a focus on the heart space, Anahata, as we move through the season of love.

An invitation to soften the heart, breathe a little deeper, and practice from a place of deep care — for yourself first and always 🤍

::

🪷 Weekly Classes 🪷

Mondays:
Gentle Flow | 10:30am (1hr) –
(class covered 9th Feb)

Hatha Yoga | 2:30pm (75min) –
(last session of the 4-week series: 2nd feb)
Regular weekly Hatha resumes from 16th feb

Tuesdays:
Restorative Yoga | 7pm (1hr) –
(no class 10th Feb)

Thursdays:
Hatha Yoga | 6:30pm (75min) –
(no class 12th Feb)

::

✨ Events & Gatherings ✨

Yoga · Coffee · Community
Saturday 1st February | 2pm (2hrs) –

A gentle Yoga practice followed by time to sit together with a warm drink and something sweet from — a space to connect, soften and share.

::

To book your spaces, please use the link in our bio or your Fit by Wix app 🫶🏼

link in bio > book a class

The Earth is beginning to shift…The lighter, longer days,The chorus of the birds, The early blooms,and the body is liste...
25/01/2026

The Earth is beginning to shift…

The lighter, longer days,
The chorus of the birds,
The early blooms,

and the body is listening.

Subtle Spring energy is beginning to rise —
and something intentional is being gently woven my friends ✨🍯🌺

this place 🌿🌬️the land, the light, the sea air — a space created for slowing down, appreciating the beauty of this earth...
19/01/2026

this place 🌿🌬️

the land, the light, the sea air — a space created for slowing down, appreciating the beauty of this earth, and feeling fully held.

early bird pricing for our may retreat gently closes tomorrow (20th) at midnight.

the door is open for you, my honey 🤍

link in bio → retreat · connected by nature 🧡🪶

A few gentle answers to questions you might be holding 🧡If you’ve been feeling curious about Connected by Nature, but al...
14/01/2026

A few gentle answers to questions you might be holding 🧡

If you’ve been feeling curious about Connected by Nature, but also quietly wondering whether it’s right for you — these FAQs are here to soften some of those edges. 🪶

There’s no-one you need to be, no way you need to show up, and no pressure achieve anything.
Just an invitation to move, rest, be nourished, and reconnect, in a safe supported environment.

You’re always welcome to reach out if something isn’t answered here.
And if you’re feeling a quiet ‘yes’, all the details are waiting via the link in our bio 🌿

Address

Hereford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 7:45pm
Friday 9am - 5pm
Sunday 5pm - 6pm

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