HypnoBirthing & Pregnancy Yoga with Georgie in Herefordshire

Our Story

HypnoBirths are gentle, relaxed, comfortable and often easy births that greatly enhance a child’s well-being as well as the mothers. Have a read of some women’s testimonies of their amazing births here. I have now helped around 50 women have beautiful gentle births.

HypnoBirthing is a form of birth preparation, education and philosophy that enables mothers and fathers to have a gentle, enjoyable and natural birth in the way that they dream of. Through guided visualisations, childbirth education, relaxation techniques and fear release, HypnoBirthing gives you the knowledge, self-mastery and control to birth your baby as nature intended, without drama, intervention or discomfort. To find out more about HypnoBirthing or to book me, read on, call me 01544321980 or visit my http://www.healingspirits.co.uk/BlissfulBirth.html. You can also visit the official website http://www.hypnobirthing-uk.com/for lots more information and statistics. This evidence-based philosophy is now being adopted in hospitals and by midwives the world over, as birth professionals witness the shorter (commonly 5-7 hours), more gentle, intervention-free, drama-free births of HypnoBirthing mums and their invaluable birth companions, be they dads, family, friends or doulas. A typical HypnoBirth image is of a woman relaxing prone but propped up on her bed, or in a birth pool, quietly breathing her baby out or letting go to nature’s primal sounds in a relaxed and confident manner! In the words of Mary Mongan, the founder of HypnoBirthing: HypnoBirthing is a complete birth education programme, that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth. HypnoBirthing is much more than just self hypnosis or hypnotherapy for childbirth. With HypnoBirthing, you’ll discover that severe pain does not have to be an accompaniment of labour You’ll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births HypnoBirthing lets you discover and experience the joy and magic of birth – rather than the horrific ordeal everyone else seems hell-bent on telling you about Most importantly, you’ll learn how to put yourself back in control of your birth – rather than blindly turning your birthing experience over to your doctor or midwife. HypnoBirthing doesn’t mean you’ll be in a trance or a sleep. Rather, you’ll be able to chat, and be in good spirits – totally relaxed, but fully in control. You’ll always be aware of what is happening to you, and around you. HypnoBirthing doesn’t require any particular belief system, or prior experience. Some of our mums (and especially their husbands!) have been very sceptical at first – until they experience it for themselves. In fact, the more sceptical they are to start with, the more evangelical they are when they discover the power of HypnoBirthing. Just imagine welcoming each surge! Feeling peaceful… relaxing… and even smiling as your baby comes closer to you! In short, HypnoBirthing allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to.” To find out more about HypnoBirthing please call me or visit the official website http://www.hypnobirthing.co.uk for lots more information and statistics. To book me just give me a call 01544321980. I normally work with couples (or mum and chosen birth companion) privately as I feel you get a better and more personal service this way. In your home or mine. If you have another couple you want to double up with this is also possible. For a course at my home I would normally charge £325 for 5 2.5 hour sessions, which include the HypnoBirthing book and two relaxation cds, plentiful tea and appropriate homemade snacks/lunch. For your home I will add a little for travel time and petrol. I consider payment plans and concessions.