Slimming World Hereford with Tracy

Slimming World Hereford with Tracy Slimming World Moorfields (Richmond Place Club - Tues) in Hereford. Call for info! https://linktr.ee/slimmingworldrichmondclub

Slimming World Group on a Tuesday at Eignbrook Church Hall, Whitecross, Hereford
Follow the 3 extra easy food optimising steps and lose weight, become more healthy and fit for life!

Ready to start your weight loss journey 🥰? In this week’s issue of Closer magazine, you’ll find a voucher for free Slimm...
29/01/2026

Ready to start your weight loss journey 🥰?

In this week’s issue of Closer magazine, you’ll find a voucher for free Slimming World membership – saving you £5 🙌!

Grab your copy, then bring it along to my group next Tuesday and get started on making your dreams come true 🤗.

Congrats to Jessica! ❤️
27/01/2026

Congrats to Jessica! ❤️

A woman lost nine stone in just over two years after a waiter mistook her for being pregnant and offered her a mocktail. 👏

Jessica Gabb, 33, would eat pastries for breakfast with tinned iced coffees every day at her biggest, snacking on biscuits at work and making “unhealthy” dinners like creamy pastas and curries. 🥐

Despite being active as a teen, Jessica noticed the pounds start to creep on when she moved away to university in 2011. 📈

But it was in 2020 when the Covid pandemic took hold and she was furloughed from work that Jessica began to rapidly gain weight - ballooning to 20st 7.5lbs.

After restrictions eased February 2023 Jessica went out to celebrate pregnant friend Lucy’s 30th birthday, with a waiter mistakenly giving her Lucy’s mocktail after he thought she was the pregnant one.

Jessica joined Slimming World with sister Natalie, 39, in August 2023 and has since shed 9st and is now 11st 7.5lb - dropping from a size 26 to a size 12.

With just half a stone until her goal weight, Jessica is “more confident” and has got back into fitness, training for the London Landmarks Half Marathon in April 2026.

Jessica, a business development manager, from Rochester, Kent, said: “I moved back down to Kent and it was a few weeks before lockdown.

“I think it went one or two ways, people either got healthy or not healthy, and I went down the not healthy route. I was furloughed so I was baking loads and selling baked goods. My sister was on maternity leave so we’d order in wine.

“We ordered a cheese board from a local deli – I don’t know who we thought were. In February 2023 I was with my friend Lucy, it was her birthday. We went for a fancy meal and were going to the theatre afterwards.

“I popped to the loo and she ordered the drinks. She was getting a mocktail and I ordered an espresso martini. When I got back the guy put the fruity one in front of me. I was like, ‘what’s this?’

“He was like, ‘a mocktail because you’re pregnant’. I made a joke of it and we laughed but I was dying of embarrassment”. 🫣

Jessica was active as a teen, playing hockey for her local team and says even at university in Cardiff she was “getting away with it” after she would go to the gym and then out for tea with her housemate. She said: “In 2018 I started working away from there. I would leave really early to get to work and come back and eat dinner.

“I didn’t have time to go to the gym or do stuff I was just tired. Before breakfast was some sort of pastry or toast and coffee, the pre-made iced coffees in tins. Lunch would be anything I could find at the shop like a meal deal.

“I’d very rarely take my own food in. They would always have biscuits at work it was torture. Dinner would be pasta, curries or sausage and mash but it would be made in an unhealthy way."

With “zero confidence” and not liking how she looked, Jessica joined Slimming World in August 2023.

She said: “It got to the point where all my friends were settling down and having kids. I had zero confidence and didn’t like the way I looked and I didn’t want to put myself out there.

“I’m quite an organised person so I find it an easy plan to follow. It’s just like calorie counting but they’ve done the hard bit for you so you don’t have to calorie count”.

Now, Jessica reaches for yoghurt with fruit or smoked salmon and scrambled egg for breakfast followed by leftovers for lunch like a salad or rice dish.

Dinners are healthier versions of her favourites like sausage and mash, or chicken and rice with veg. 🍛

And breathe…. With the day done and dusted you can now grab a cuppa and prioritise you…The 7pm session is perfect for fi...
27/01/2026

And breathe…. With the day done and dusted you can now grab a cuppa and prioritise you…

The 7pm session is perfect for finishing the day on a high - full of inspiration, motivation and incredible ideas for the week ahead….




Look at these fabulous awards I'm looking forward to giving out in my group ✨!  If you’d like to achieve results like th...
27/01/2026

Look at these fabulous awards I'm looking forward to giving out in my group ✨!

If you’d like to achieve results like this my Slimming World group is the place to be. You’ll receive all the support you need to achieve your dream weight 🤗.

If youve been looking for a sign!Pop along to find out more (tomorrow, 9.30, 11.00, 5.30 and 7pm at the Richmond Club, E...
26/01/2026

If youve been looking for a sign!

Pop along to find out more (tomorrow, 9.30, 11.00, 5.30 and 7pm at the Richmond Club, Edgar Street, Hereford) or please feel free to drop me a message!

OOOOOHHHHHHHHHHH

🔥Hot off the press!🔥

If youve been looking for a sign!!!

Tag in that someone thats mentioned wanting to join or looking for a sustainable way of losing weight!

fans

OOOOOHHHHHHHHHHH🔥Hot off the press!🔥If youve been looking for a sign!!!Tag in that someone thats mentioned wanting to jo...
26/01/2026

OOOOOHHHHHHHHHHH

🔥Hot off the press!🔥

If youve been looking for a sign!!!

Tag in that someone thats mentioned wanting to join or looking for a sustainable way of losing weight!

fans

Work done and dusted…. Or, before work!!!  This is the perfect time for you to take a seat, share, inspire and celebrate...
26/01/2026

Work done and dusted…. Or, before work!!! This is the perfect time for you to take a seat, share, inspire and celebrate and head into your evening motivated for your next week…



What have you been waiting for?Dont delay walking through the door any longer!  So much to look forward to this week in ...
26/01/2026

What have you been waiting for?

Dont delay walking through the door any longer!

So much to look forward to this week in group!

Just pop in or drop me a line if you’d like more info!

Richmond Club, Edgar Street, Hereford
9.30, 11.00, 5.30 and 7.00 on a Tuesday!

Consistency is key - Cheryl has lost 1st 5.5lbs in her first 12 weeks…. And has consistently lost EVERY week…. Cheryl ac...
26/01/2026

Consistency is key - Cheryl has lost 1st 5.5lbs in her first 12 weeks…. And has consistently lost EVERY week….

Cheryl achieved her Club 10 a couple of weeks ago - thats losing 10% of her starting weight! How awesome!





Slimming World’s head of nutrition recently reminded us that while medication can help some people, it’s not a magic fix...
26/01/2026

Slimming World’s head of nutrition recently reminded us that while medication can help some people, it’s not a magic fix. Healthy habits and ongoing support remain the key to long-lasting results – and that’s what we specialise in. Whether you’re taking weight loss medication or not, if you want real support that fits around real life, my group is here for you every week 🤝. Read more: https://www.slimmingworld.co.uk/blog/slimming-world-on-weight-loss-injections/

Come for inspiration and motivation and leave with a fabulous plan for the week ahead…Perfect time for a morning cuppa a...
25/01/2026

Come for inspiration and motivation and leave with a fabulous plan for the week ahead…

Perfect time for a morning cuppa and lots of “food learning”…



Your weekly inspiration starts here 🙌! Meet Ali, who’s lost and incredible 13st (83kg) – simple swaps paired with unbeat...
25/01/2026

Your weekly inspiration starts here 🙌! Meet Ali, who’s lost and incredible 13st (83kg) – simple swaps paired with unbeatable support from Consultants just like me 👋, and your fellow members too! If Ali can do it, so can you 🤗 – come along to my group and take that first step ❤️.

⏱ Tuesday 9.30, 11.00, 17.30 & 19.00
WHERE: Richmond Place Club, Edgar Street, Hereford, HR4 9JP (opposite the Old Market / the Salvation Army)

📞 Tracy - 07977 927659

Address

Richmond Place Club
Hereford
HR49JP

Opening Hours

Monday 9am - 10:10am
10:30am - 11:40am
Tuesday 9:30am - 12:10pm
5:30pm - 8:10pm

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