Clear Space Studios

03/11/2025

Morning dear hearts,

I have been quiet over the last couple of months and have had a hiatus from running my own sessions. Sometimes, we need to focus our whole selves in a certain direction and I have been doing that. The focus being on home, transitions, and new paths to integrate.

Things are more settled now and I am turning back to running my sessions. My intention is to be back in the studio on Friday 7th November at 10am to run my Clear Space Moving Meditation. I have so missed the whole of it: the movement, the shifting stress and tension, the space to clear my thinking, but mostly I have missed the circle of women I get to be myself with.

I have space available most weeks. I have a WhatsApp group for my movement classes to where I can more effectively let my people know if there are last minute changes. If you would like to join us, message here or DM me.

20/10/2025

It can be hard to get moving on the chillier Autumn mornings, but why not come along to Julie's lovely class and set your week up with this softer yin class? Stretch out and get set up for your week?

9:30am with Jules Mylife

Join Julie on Monday morning for a beautiful Yin Yoga Sequence. 🌿

To awaken the innate connection between your body, breath and mind. 🌿

When we make space to listen in the morning, it helps us to connect to the physical, psychological, emotional and spiritual self. 🌿

When your muscles are cold it allows you to access deeper fascia work. 🌿

Depth in stillness is what we seek. This helps us to listen and be kinder to our self. 🌿

What do i need today ? ❤️

Join Julie on Monday at 09.30 for a beautiful morning yin yoga sequence. To breathe, stretch, strengthen, detox awaken and connect to the self. 🌿

A beautiful practice to start your day 🙏

Suitable for all levels, wear warm comfortable clothing and socks.

Booking link below 👇🏼

https://bookwhen.com/mylifeyoga

17/10/2025

Join Julie on Monday morning for a beautiful Yin Yoga Sequence. 🌿

To awaken the innate connection between your body, breath and mind. 🌿

When we make space to listen in the morning, it helps us to connect to the physical, psychological, emotional and spiritual self. 🌿

When your muscles are cold it allows you to access deeper fascia work. 🌿

Depth in stillness is what we seek. This helps us to listen and be kinder to our self. 🌿

What do i need today ? ❤️

Join Julie on Monday at 09.30 for a beautiful morning yin yoga sequence. To breathe, stretch, strengthen, detox awaken and connect to the self. 🌿

A beautiful practice to start your day 🙏

Suitable for all levels, wear warm comfortable clothing and socks.

Booking link below 👇🏼

https://bookwhen.com/mylifeyoga

16/09/2025

14/09/2025

14/09/2025

We are feeling excited to be able to offer some lovely new classes to add to our already rich timetable. Monday has yoga with Julie, Wednesdays has yoga with Liz, Givens is back with pilates on a Friday evening, pilates will be coming on a Tuesday morning in a couple of weeks with Sophia, and Tamara is back on a Saturday with Holistic Barre. We will have Kirtan and Community with Janis coming once a month on a Saturday evening from October.

We would love you to come and try out the new classes or join our existing ones. We are a tiny business doing all we can to offer somewhere to come and find some calm, some movement- be that dynamic or very, very gentle, and perhaps most importantly, connection, acceptance, and community.

Come and meet us on the mat, the chair, or the dance floor. We will offer our lovely sessions as long as we have you coming along to fill them. We know it's a squeeze financially for many of us but for the cost of a coffee or two you can come and find some space for yourself in our beautiful studio.

Details are on the classes page of the website.

13/09/2025

Wednesdays at 10am