Reset Hereford

09/11/2025

We proudly remember you. Today, we celebrate service, sacrifice, and selflessness. We can never bring back our fallen soldiers, but we can honor them in our daily actions. Everything you do today of your own free will, do it in remembrance of those who sacrificed their lives to make it possible.

Lest we forget.

08/11/2025

Reset was built from the ground up by a local family with a simple goal — to help people feel better.
From the first idea to what it is today, we’ve poured our hearts into creating a space where everyone feels welcome.
Here’s to calm minds, healthy bodies, and community spirit.

07/11/2025

As we’ve had some great new followers, we thought we’d run through how our shop works and looks! This video is something that we filmed back when we first opened and we’re really proud to re-share it to help anybody who is a first time visitor have a look round before you get here!

06/11/2025

Looking after your mental health is just as important as taking care of your body.
At Reset, contrast therapy helps reduce stress, improve sleep, and bring a deep sense of calm. The shift between hot and cold resets not only your nervous system, but also your mindset – leaving you clearer, lighter, and more grounded.

Sometimes, all it takes is a little time out to reconnect with yourself.

04/11/2025

Thanks to for the amazing quality T’s and hoodies, these can be found at https://upanddownapparel.org/collections/reset-hereford

02/11/2025

Sundays at Reset are all about balance — recovery for the body, calm for the mind, and connection with community.
Thank you for making this space so special.

Here’s to another week of feeling good, moving better, and looking after yourself.

01/11/2025

🎉 It’s time! 🎉

We’re so excited to announce the winner of our birthday giveaway!

A huge thank you to everyone who entered and helped us celebrate one amazing year of Reset — your support truly means everything to us. 💙

Congratulations to ✨

Drop us a dm with your details for your T-shirt, plus the private session 🙏

30/10/2025

It’s the perfect time to reset.
Whether you’re winding down from the week or gearing up for the weekend, a sauna or plunge could be just what you need.

We’re open all weekend - come and take a moment for yourself. ✨

29/10/2025