Holmer Park Spa & Health Club

02/11/2025

A huge THANK YOU to Holmer Park Spa & Health Club for choosing our Calon Hearts Screening & Defibrillators UK Charity for their next Quiz Night this Friday! Already sold-out and good luck to everyone as our resident Quizmaster Pete will be our host ❤️🙏🙏🙏

31/10/2025

👻 HAPPY HALLOWEEN 👻 from the Holmer Park team — we hope your day is full of fun, laughter and maybe a relaxing spa treat too!

30/10/2025

Here at Holmer Park, we’re proud of our gym and facilities — take a little peek inside!

30/10/2025

30/10/2025

Biostrength is coming to Holmer Park in December 25 💥

As we announced on Tuesday we are thrilled to be bringing Technogym Biostrength to Holmer Park. It is a revolutionary new way to train whether you are just getting started or looking to push your limits. Biostrength helps you train smarter not harder.

🧠 What makes it different
- It guides your form tempo and rest so you get the most from every session

- Drop Set Mode automatically lowers resistance between sets so you can keep pushing without stopping

- Power Mode boosts explosive strength by challenging your muscles at the peak of each rep

- It uses AI to tailor every rep to you your goals your body your pace

- Other smart styles include eccentric overload and guided tempo to help improve posture joint health and overall performance

- You will see up to 30 percent better results in the same amount of time

It really is like having a personal trainer built into every machine. Stay tuned for more information about our other upgrades which include the Technogym Checkup and the Miha Bodytec EMS trainer!

28/10/2025

🚨 Big News from Holmer Park 🚨

We have been teasing you over the last couple of days about new strength equipment… but that was only part of the story 👀

We are thrilled to announce a major upgrade to your fitness experience, including:
✨ Technogym Biostrength- AI-powered strength training like you’ve never seen before
📊 Technogym Checkup- a smart wellness station that calculates your fitness age
⚡ Miha Bodytec EMS Training- a revolutionary workout that activates muscles deeper and faster in just 20 minutes

We will be sharing videos and content shortly to show you exactly what is coming and how it can transform your training and we are proud to be the only club in Herefordshire offering this level of fitness innovation.

Taster sessions for EMS will be available soon👇

👉 For more info, visit https://www.holmerpark.co.uk/news/

28/10/2025

🌟 Employee of the Month! 🌟
We want you to help us choose! Vote for the team member who’s gone above and beyond this month.
How to vote:
Drop a comment below with your choice
Or fill in a form from the box at reception

Let’s celebrate the hard work and dedication of our amazing team! 💪✨

27/10/2025

Hmmmmm 🤔

24/10/2025

Something exciting is coming to Holmer Park…

We can’t wait to share it with you!
Keep an eye on our page for updates.

You won’t want to miss this!

23/10/2025

Scroll to the comments to view this week’s workout!

20/10/2025

🌟 September Employee of the Month! 🌟

A huge congratulations to Lisa and Harry, our well-deserved Employees of the Month!

Lisa, one of our Duty Managers and Gym Instructors, and Harry, one of our Gym Instructors, are both valued members of our gym team. Their hard work, dedication, and friendly approach make a real difference every day for both our members and colleagues alike.

Thank you both for everything you do! 💚