Lesley Leach Hypnotherapy

Lesley Leach Hypnotherapy I use Solution Focused therapy techniques, which means we don’t analyse the past or what’s wrong. Ins I am also qualified in self-hypnosis for child birth.

Hypnotherapy is a safe and pleasant tool which uses hypnotic techniques to bring about hypnotic change. I can help with anxiety, depression, stress, anger, self confidence, panic attacks, fear, relationship difficulties, IBS, migraine - any anxiety related issue can be helped with Hypnotherapy. I qualified at the Clifton Practice in Bristol, the gold standard in solution focused techniques. I am a member of the Association of Solution Focused Hypnotherapists (AfSFH), a member of the National Council for Hypnotherapy and accredited by the Complementary and Natural Healthcare Council and abide by its code of ethics and standards. The number of sessions needed will vary depending on the issue and your commitment to change - most issues can be dealt with within 12 sessions. Smoking can be dealt with in a one-off session, and specific phobias will take 4 sessions. Please feel free to contact me with any questions you may have or to book an initial consultation. The Initial Consultation is free of charge. Subsequent sessions are £60 each.

This week is diabetes type 2 prevention week. The biggest risk factor in developing type 2 diabetes is being overweight....
16/04/2018

This week is diabetes type 2 prevention week. The biggest risk factor in developing type 2 diabetes is being overweight. I am planning to run a group course - 3 sessions to help you understand why you have weight issues, and how to change your habits - how to change your mindset. If you would like to learn more, please contact me.
www.lesleyleachhypnotherapy.com

Around 200,000 people are diagnosed with Type 2 diabetes every year. You can choose not to be one of them.

Another brilliant blog. So many people are obsessed with what's on the outside, taking 500 selfies to find one they are ...
26/02/2018

Another brilliant blog. So many people are obsessed with what's on the outside, taking 500 selfies to find one they are happy to share. But we can choose how we think about ourselves, we can take back control of those obsessive thoughts.

How do I look? I was in an induced coma for four months after my Sepsis, and when I woke in April 2000, I found that my face had been amputated from my eyes downward. In fact, it took a few days for me to realise this: I was extremely confused and disorientated, my memory of my past life and who I w...

When you are depressed, it can be hard to notice when things are starting to get better.
11/02/2018

When you are depressed, it can be hard to notice when things are starting to get better.

Here are eight ways to tell.

Teen anxiety seems to be increasing enormously - and it seems that we all know what the culprit it.www.lesleyleachhypnot...
21/11/2017

Teen anxiety seems to be increasing enormously - and it seems that we all know what the culprit it.
www.lesleyleachhypnotherapy.com

According to a new analysis, the number of US teens who felt "useless" and "joyless" grew 33 percent between 2010 and 2015, and there was a 23 percent increase in su***de attempts.

At this stage, there is conflicting evidence about the potential dangers of va**ng and E-ci******es. But it is another h...
20/11/2017

At this stage, there is conflicting evidence about the potential dangers of va**ng and E-ci******es. But it is another habit forming exercise - so why not break the smoking and va**ng habit completely? In a single session, you can break your habit.
www.lesleyleachhypnotherapy.com

New research has found electronic ci******es to contain even 10 times more cancer causing ingredients than the to***co products they are supposed to save us from. Quite an astonishing revelation given E-ci******es are meant to replace a dangerous and life destroying habit.

It's a real thing! I suffer from "Hanger" if I allow myself to get too hungry!www.lesleyleachhypnotherapy.com
31/10/2017

It's a real thing! I suffer from "Hanger" if I allow myself to get too hungry!
www.lesleyleachhypnotherapy.com

Falling blood sugar levels accompanying hunger do cause us to get angry, irritable and aggressive, even towards loved ones

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Hereford
HR14ES

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