SCS Sports Massage Therapy

SCS Sports Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SCS Sports Massage Therapy, Massage Therapist, Herne Bay.

Qualified & Licensed Professional
Strictly professional practice
BSc Hons Sports and Exercise Science | FHT Member
• Rest • Restore • Revitalise •
Turning pain into power💥

04/12/2025

Last minute appointments available tomorrow:

4pm
5pm

Message to book

Christmas can be busy, overwhelming, and stressful, but your gift doesn’t have to beA massage voucher is a meaningful wa...
04/12/2025

Christmas can be busy, overwhelming, and stressful, but your gift doesn’t have to be

A massage voucher is a meaningful way to support someone’s mind, body, and wellbeing

I offer personalised, restorative treatments designed to release tension and bring the nervous system back into balance

✨ Gift wellness this season ✨

Launching in 2 weeks✨ The most transformative massage I’ve ever offered. Think: de-puffed, detoxed, and glowing from the...
01/12/2025

Launching in 2 weeks✨
The most transformative massage I’ve ever offered.

Think: de-puffed, detoxed, and glowing from the inside out✨

Ready to feel lighter, looser, and pain-free?This Black Friday you can choose your perfect treatment:💥 £10 OFF Cupping T...
28/11/2025

Ready to feel lighter, looser, and pain-free?

This Black Friday you can choose your perfect treatment:
💥 £10 OFF Cupping Therapy (now £35)
💥 £5 OFF a 60-min Massage (now £35)

Whether you need deep tension release or a full-body reset, I’ll tailor your session to exactly what your body needs.

Limited spaces.
DM to book and secure your spot 🖤

26/11/2025

I have slots available Friday & one slot left on Saturday this week!

Message to book in for your winter reset💆🏻‍♀️

Updated price list🖤
20/11/2025

Updated price list🖤

Massage creates measurable physiological changes, not just relaxation.Research shows it can lower heart rate, reduce neu...
18/11/2025

Massage creates measurable physiological changes, not just relaxation.

Research shows it can lower heart rate, reduce neuromuscular tension, decrease cortisol, improve circulation, increase fascial hydration, and modulate pain through the nervous system.

If you want evidence-based treatment that supports your body and mind, I’m here to help!

Book through the links in the bio

Give the gift of feeling better this Christmas.🎁 Gift vouchers now available for Sports Massage, Deep Tissue, and Relaxa...
16/11/2025

Give the gift of feeling better this Christmas.
🎁
Gift vouchers now available for Sports Massage, Deep Tissue, and Relaxation treatments.

Perfect for anyone who trains hard, carries tension, or just needs a moment of calm.

Message for details✨

09/11/2025

Why sports massage is a winter essential❄️

Winter can be tough on the body. Colder temperatures tighten muscle, stiffen joints, reduce circulation, and make old aches creep back in🥶

That’s where sports massage comes in.
It helps to:
• Boost blood flow and warm up tight muscles
• Improve flexibility and range of motion
• Speed up recovery and prevent winter stiffness
• Reduce stress and help you feel grounded when everything slows down

Whether you’re training, working long hours, or just feeling the chill, regular sports massage keeps your body moving freely and feeling its best.

I’m new to .124 on Friday afternoon/evenings and I’m very excited to get to know you all! Book in direct through the website🤍

Swipe -> backed by science, these 7 research supported lower back mobility exercises can help you move better, reduce st...
03/11/2025

Swipe -> backed by science, these 7 research supported lower back mobility exercises can help you move better, reduce stiffness, and protect your spine for the long run 📶

Stay consistent with these and you’ll feel the difference🙌🏼

Hello November👋🏼 and hello colder weather❄️🍂As the temperatures drop, our muscles tend to tighten and those aches and pa...
01/11/2025

Hello November👋🏼 and hello colder weather❄️🍂

As the temperatures drop, our muscles tend to tighten and those aches and pains start creeping in.
Whether it’s tension in your neck and shoulders, stiff joints, or general fatigue from the chilly weather, a massage can make a world of difference✨

A good treatment this time of year helps to:
• Warm and loosen tight muscles
• Boost circulation
• Soothe seasonal tension and promote deep relaxation

Don’t let the cold settle into your body! Book your November massage and keep yourself feeling flexible, comfortable, and calm all month long💆🏻‍♀️

28/10/2025

FIX YOUR POSTURE - UNLOCK YOUR UPPER BACK

Your upper back holds more stress than you realise! These 3 exercises help ease tension, improve the mobility, and support better posture.

They’re simple, effective, and perfect to pair with regular bodywork for long-term relief

Address

Herne Bay

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