It Started With Lu

28/04/2026

This was a fun little experiment .

Watching the water with a build-up of vibration…
a build-up of energy.

It starts soft, then finds a rhythm
and then it begins to intensify.

You can see the moment it almost tips.

Not quite overflowing, I stopped it and it wasn’t full enough
but even the mallet started to feel it towards the end.

I see this with the horses too.
They respond to what’s there… especially as it builds.

I understand it with them andI’m learning about it through sound.

Same story, just a different doorway. :)

It was quite medative until the mallet rattled and took on an energy I couldn’t contain any more 🤭💫✨

25/04/2026

Picking dandelions, a sunny day, and little Bella hands helping 🌼 ❤️
Three generations,
(A first day back in the saddle in the background for one 😁) and sheep in the mix 🐑🐑🤭
These are the moments that become beautiful memories.

21/04/2026

Horses, nature bowls what more could I want in a sunny Tuesday morning 🤗 the Swallows are back ❤️

19/04/2026

Your Sunday morning chill
Arrive and listen. ❤️
I’ve had a tough few days. Nature is a reminder that things will pass and to just be kind to yourself and let things flow and they will come back into balance
Happy Sunday everyone x

09/04/2026

There’s a lot going on in the world.

Up here, we slow things down a little.

Time with the herd.
Space to breathe.
A chance to reconnect with yourself.

If you’ve been feeling the pull to step out of the noise, you’re very welcome ☺️

Some of our upcoming sessions are in the carousel above.
More information can be found in the link in bio on our website or on our booking page (link also in bio) :).

Sachelle and herd x

08/04/2026

Level 1 completed of my sound therapy practitioner journey, and I am so excited to tell you I passed 😀 🤗

I received some really lovely feedback, but “beautiful work” was the one that stayed with me 🤍

Gently exploring how sound sits alongside the horses, the land, and the space we hold.

Will be integrating lightly into some of our sessions :)

Spring program out Friday. Watch this space 🤗 so excited

30/03/2026

A quiet moment with Maverick this morning. ❤️

No rushing, no asking, just sitting together.

Sometimes that’s all that’s needed.

(And yes… a sheep had something to say in the background 😆🐑)

27/03/2026

24/01/2026

People often ask me how I show up here every single day.
The truth is… the horses are my regulation.

Being with them helps me slow my breath, soften my body, and come back to myself.

We all have something that helps us regulate (sometimes it takes a while to work out what that is for us)
maybe it’s a cup of tea, a walk, music, movement, painting, or simply sitting quietly, reading a book 📖

I’d love to know… what helps you come back to yourself?

21/01/2026

A little intro to us
It Started with Lu

Nature and horse-led wellbeing in Hertfordshire.

A space to slow down, breathe, and notice what’s already here :) alongside the land and the herd.

Nothing to fix.

Just space to be, connect, and grow.
:)
Welcome to the herd x

15/01/2026

Different light today to yesterday ☀️☁️
Different energy in the herd.

Im just noticing how things shift,
and how being present with that feels important.

Enjoy your day x

26/11/2025

Something , or someone 😁 has been moving through the grass in one of the resting fields, creating this clear trail in a big horseshoe shape.
There are little patches of digging too… and I’m fascinated 😊

I love moments like this: where nature leaves clues, and we get to pause and wonder. 😍✨✨🌿
Does anyone recognise what might have made it?

Curiosity welcomed, guesses welcomed…
I’ll be keeping an eye on the field to see what else appears. 🌿✨

Hope you all have a lovely day ❤️

NatureCuriosity