Molly Morrissey Holistic Healing

Molly Morrissey Holistic Healing Molly holds various different offerings and events based In Hertfordshire, Bedfordshire and Surrounding. FREE discovery calls for all for coaching.

Reiki Master and Teacher,Transformational Empowerment Coach,Founder of Connect and Flow,Director of FloatingSoundBathUK.Her mission is to alleviate the suffering she once had by offering transformative workshops,retreats,coaching courses and1-2-1 sessions Molly is a Reiki Master and Teacher, Transformational Empowerment Coach for Freedom Seekers, and Founder of Connect and Flow, as well as Director of Floating Sound Bath UK. Her mission is to alleviate the suffering she once faced by offering transformative workshops, retreats, coaching courses, and private 1:1 sessions, including reiki, reiki drumming, and positive mental reprogramming. Each of Molly's offerings is deeply rooted in community and connection, creating nurturing spaces where individuals feel safe, seen, and heard. Her mission is to empower others to become their own life coaches, guiding them to work with themselves rather than against themselves—ultimately cultivating true self-love and inner freedom. Molly is passionate about bringing a sense of joy, fun, and simplicity back into the healing journey, making transformation feel both accessible and uplifting. Molly is well-known for her monthly Full Moon Circles in Letchworth and her “Mini Retreat Evenings” held in various locations. These events feature her signature session, Connect and Flow—an experience designed to guide participants out of their heads and into their bodies through music and movement. Alongside these group experiences, Molly also offers online transformational life coaching and a range of personalized, in-person 1-2-1 holistic healing and massage packages, each tailored to foster deep relaxation, optimal health and wellbeing, and a pathway to personal clarity and growth. Molly offers a various of in person 1-2-1 treatments in her home which are tailored to the client to include Reiki, Reiki Drumming, Positive Mental and Emotional Reprogramming, Life Coaching, Massage. Her Clients LOVE her 90 mins of bliss package for a combination of the above to be included. Molly is also known for her coaching and empowering others to find out and take the aligned action on a life they would LOVE to create. Molly is there every step of the way with her clients and is often told how much people love how "Real and Relatable" she is. To book on to and find out more about Molly's monthly events, retreats, retreat dates and her signature 12 week group coaching or 1-2-1 coaching click the linktree in her bio!

🌕 The Cold Moon — Reflection & RenewalSunday 7th December | 5:00–7:30 PM📍 Watton-at-Stone, SG14 (full address given upon...
06/12/2025

🌕 The Cold Moon — Reflection & Renewal

Sunday 7th December | 5:00–7:30 PM
📍 Watton-at-Stone, SG14 (full address given upon booking)
💷 £25 | Booking required

As the final Full Moon of the year, the Cold Moon rises to illuminate all that’s ready to be released.
Rooted in Native American tradition, it marks the arrival of winter’s stillness — a sacred time for reflection, renewal, and deep rest. ❄️

Falling in Gemini, this moon blends thought and feeling, inviting honest communication, emotional clarity, and gentle self-expression. It calls us to pause, reflect on the year’s lessons, and clear space for new dreams to unfold in 2025.

This circle will be a ritual of release and rebirth — a space to speak your truth, shed limiting beliefs, and step into the light of your own renewal. 🌙

💫 The Evening Will Include:

🕯 Opening Sharing Circle — grounding into safety, connection, and community as we reflect together on the year that’s been.

🎵 Voice Activation Meditation — unlocking your authentic voice and inner truth through sound, vibration, and breath.

🪷 Loka Chant — a sacred mantra to remove obstacles, invite harmony, and restore inner flow.

🖋 Transformational Journaling Prompts — guided reflection to let go of what no longer serves and clarify your intentions for the year ahead.

✨ Light Body Shaking Practice — releasing tension and stagnant energy from the body to awaken lightness and flow.

🥁 Reiki Drumming Ceremony — vibration healing to dispel limiting beliefs, clear the mind, and anchor new energy and empowerment.

🔥 Fire Ceremony & Celebration Ritual — symbolically releasing the old and welcoming the new with gratitude, joy, and intention.

🍲 Reiki-Infused Soup & Herbal Teas — nourishing and grounding the body as we close in warmth, love, and community.

🌕 The Cold Moon reminds us that endings are never empty — they make space for new beginnings.
A space to reflect, release, and reconnect with your truth.

Held in love, community, and connection.
Step out of life to step within. 🤍

DM to book your space or visit mollymorrissey.co.uk

📞 07426 490085

Feeling totally blessed for this life of design, freedom, purpose and fulfilment. For another amazing retreat in Morocco...
04/12/2025

Feeling totally blessed for this life of design, freedom, purpose and fulfilment.

For another amazing retreat in Morocco, but for the gift of having space, slowness, flexibility and freedom on my return home to just land, be, integrate 💜

The biggest thing that get coming through, which I feel is a message for the collective is to listen.

How often when in conversation with others do we truly listen? Before wanting to jump in and share what we want to say?

How often do we step back to truly listen to what our hearts are saying?

How often do take the space and stillness to hear the whispers (or the screams) of our soul about what we TRULY want and would love for our life?

How often do we stop, pause, and ask, before we make decisions.

How often do we say yes when we mean no?

How often do we pause before going straight into a reaction?

Space. Stillness. From this place we can listen.

That saying I always say is for a reason “Take a step out of life to step within” .

We need it, we can’t always hear amongst the busyness and distractions from our lives. Sometimes we need to take that step out.
Then we can step in.

We can hear. We can listen.

This is the foundation of every single offering, retreat, event, treatment, coaching. I am here to give that oppertunity. From that place we can learn, understand, know, get into alignment, get the clarity, find some fuc*ing peace. Have some bloody fun! And quite literally, bring your dreams into reality - I’ve done it, so why can’t you?

So, there’s is three more oppertunities to join me in person in 2025.

✨Connect and Flow Saturday 6th 6-9pm -

✨Full Moon Circle Sunday 7th 5-7:30pm - SG14

✨Winter Solstice Retreat Day Sunday 21st 11-4:30pm - SG14

Come take a step out of life, to step within 💫

Jan is now OPEN for Designed for Freedom, 16 weeks high touch 1-2-1 Coaching, 247 support in between - if you want a life of time freedom whilst serving living your mission and purpose - hit me up, let’s do this - let’s fffff go 🔥🔥🔥🔥

Photo credit goes to the amazingly talented Natalie 😍 - I truly took the fullness going within, my phone was OFF for five days -beautiful thing 💫

🌕 The Cold Moon — Reflection & RenewalSunday 7th December | 5:00–7:30 PM📍 Watton-at-Stone, SG14 (full address given upon...
27/11/2025

🌕 The Cold Moon — Reflection & Renewal

Sunday 7th December | 5:00–7:30 PM
📍 Watton-at-Stone, SG14 (full address given upon booking)
💷 £25 | Booking required

As the final Full Moon of the year, the Cold Moon rises to illuminate all that’s ready to be released.
Rooted in Native American tradition, it marks the arrival of winter’s stillness — a sacred time for reflection, renewal, and deep rest. ❄️

Falling in Gemini, this moon blends thought and feeling, inviting honest communication, emotional clarity, and gentle self-expression. It calls us to pause, reflect on the year’s lessons, and clear space for new dreams to unfold in 2025.

This circle will be a ritual of release and rebirth — a space to speak your truth, shed limiting beliefs, and step into the light of your own renewal. 🌙

💫 The Evening Will Include:

🕯 Opening Sharing Circle — grounding into safety, connection, and community as we reflect together on the year that’s been.

🎵 Voice Activation Meditation — unlocking your authentic voice and inner truth through sound, vibration, and breath.

🪷 Loka Chant — a sacred mantra to remove obstacles, invite harmony, and restore inner flow.

🖋 Transformational Journaling Prompts — guided reflection to let go of what no longer serves and clarify your intentions for the year ahead.

✨ Light Body Shaking Practice — releasing tension and stagnant energy from the body to awaken lightness and flow.

🥁 Reiki Drumming Ceremony — vibration healing to dispel limiting beliefs, clear the mind, and anchor new energy and empowerment.

🔥 Fire Ceremony & Celebration Ritual — symbolically releasing the old and welcoming the new with gratitude, joy, and intention.

🍲 Reiki-Infused Soup & Herbal Teas — nourishing and grounding the body as we close in warmth, love, and community.

🌕 The Cold Moon reminds us that endings are never empty — they make space for new beginnings.
A space to reflect, release, and reconnect with your truth.

Held in love, community, and connection.
Step out of life to step within. 🤍

DM to book your space or visit mollymorrissey.co.uk

📞 07426 490085

#2025

✨ Winter Solstice Retreat Day ✨📅 Sunday 21st December | 11–4:30pm📍 Safe Haven, Watton At StoneA cosy, grounding space fo...
26/11/2025

✨ Winter Solstice Retreat Day ✨
📅 Sunday 21st December | 11–4:30pm
📍 Safe Haven, Watton At Stone

A cosy, grounding space for rest, renewal, reflection & reconnection as we honour the longest night and welcome the slow return of the light. A gentle reset before a new season, held in community and warmth.

The Day Includes:
🕯 Candle-lit grounding meditation
🪷 Heart-opening mantra
🖋 Transformational journaling
🍲 Winter Feast (everyone brings a dish – group chat opens nearer the time)
🥁 Reiki drumming & crystal bowls
🌿 Creative Yule Log Ritual
🍵 Blue Lotus Tea Ceremony
🍫 Cacao Ritual
🌸 Reiki-infused snacks & herbal teas

Yule Log Ritual:
🌲 Bring a small log
🍃 Bring natural décor (foliage, berries, ribbon, dried fruit etc.) – some extras provided
🎀 Decorate intuitively
🙏 Infuse with intention
🌞 Honour the rebirth of the light
🍫 Bless your log in our closing cacao circle
🏡 Keep as a winter decoration
🔥 Or burn after Solstice to release the old & welcome the new

What to Bring:
🌲 Yule log + décor
🍲 Dish to share
🖋 Journal
🧦 Cosy clothes (PJs + slippers welcome)

Solstice Energy:
The Solstice invites rest, reflection and renewal. A sacred pause to release what’s been and call in your next chapter. Our Yule ritual blends ancient symbolism with modern intention-setting for a truly meaningful reset. ✨

Booking:
Investment £65 (payment plans available)
📞 07426 490085
🌐 mollymorrissey.co.uk

✨ 7 WHOLESOME OFFERS YOU DESERVE ✨Take a step out of life to step within — to live a fuller, more joyful, more fulfilled...
25/11/2025

✨ 7 WHOLESOME OFFERS YOU DESERVE ✨

Take a step out of life to step within — to live a fuller, more joyful, more fulfilled life, surrounded by community, connection and support. These offers are here to help you take that time for YOU.
Available to book until 1st December. You can secure your place with a deposit, and everything can be used within 6 months.

Here’s what’s inside:

🌑 Moon Circle 3-Pack — £60
(Usually £75 •
Your monthly space to ground, release + reconnect.

🌿 Private Retreat Day + FREE 45-min Integration Call
A full bespoke day of healing, rest + inner work, plus a follow-up coaching call to anchor your transformation.

💜 Reiki Training Bonus (Level 1 or 2)
Book this weekend + receive a free 30-min Reiki Integration Session to support grounding, clarity + attunement.

🌕💃 Monthly Ritual Pass — £50/month
1 Moon Circle + 1 Connect & Flow — your monthly rhythm for embodiment, release + community.

🌿 Treatment Pass — 3 Treatments for £150
Massage, Reiki or Reiki Drumming
Valid Dec–Feb • Your winter nervous system reset.

🎁 Gift £100 → Get £120 Credit
Use on circles, treatments, retreats or training.
Give the gift of healing, connection + renewal (or gift it to yourself).

🔥 Designed for Freedom — 16-Week 1:1 Coaching
January 2026 intake now open — 5 spaces only.
Black Friday Bonus:
✨ 4 complimentary in-person events (local)
or
✨ 4 monthly online rituals (non-local)

DM me to book or ask which offer is right for you 🤍
Step out of life to step within.

✨ The Gift of Time Freedom You Don’t See on Instagram ✨I wasn’t sure if I wanted to share this because it’s personal, bu...
24/11/2025

✨ The Gift of Time Freedom You Don’t See on Instagram ✨
I wasn’t sure if I wanted to share this because it’s personal, but it feels important. This is the part of a time-free lifestyle people don’t talk about. Not the travel or slow mornings… but the part that changed everything.

About six months ago, I started counselling again. This was huge for me. I tried counselling for years growing up and it never worked. It kept me digging and analysing but never moving forward. I needed direction. I needed vision. That’s why investing in my first coach changed everything — it was the missing piece and why I became a coach.

Counselling and coaching are different energies. Counselling looks back. Coaching asks: Where do you want to go? What do you want? And I’ll help you get there.

Going back into counselling this time has actually been helpful. But it wouldn’t have helped me back then. I needed to build the life I have now — to feel safe enough, spacious enough and regulated enough to unravel the deeper stuff.

And here’s what I’m most grateful for: because I created this time-freedom lifestyle — through intention, alignment, big leaps and faith — I now have the privilege of a midweek midday counselling session EVERY Tuesday. No rushing. No stress. No sacrifice. I have time to process. Space to feel. Safety to heal.

Yes, the travel has been incredible. Yes, my slow mornings are everything. Yes, choosing how I work and live is something I’ll never take for granted. But the real gift? Time freedom has given me space to go into the gritty stuff — to heal things I never had the capacity to face before.

The biggest blessing isn’t the flights. It’s that I can take the whole of December for me — to rest, process and breathe, knowing I’m financially supported even when I slow down. That is the gift.

Coaches, healers, space holders — you deserve a life that nourishes you too. Designed for Freedom helps women create impact with ease and purpose with spaciousness. If you’re ready for your next chapter, DM “FREEDOM.”

✨ DECEMBER EVENTS — YOUR SAFE HAVEN TO RESET, CONNECT & RECHARGE ✨December can feel heavy… busy… disconnected.So I’ve cr...
23/11/2025

✨ DECEMBER EVENTS — YOUR SAFE HAVEN TO RESET, CONNECT & RECHARGE ✨

December can feel heavy… busy… disconnected.
So I’ve created three spaces this month to bring you back into your body, your joy, and your community. 💜

If you’ve been craving movement, softness, connection, ritual, or just time for YOU — these are for you.

🌟 CONNECT & FLOW – Christmas Special
Saturday 6th December | 6–9PM | The Secret Space, Hertford
A night of meditation, reiki, cacao, sound healing, mantra, dance + community.
Movement. Music. Connection.
Exchange: £38

🌕 FULL MOON CIRCLE
Sunday 7th December | 5–7:30PM | SG14
Reflect… release… nourish.
Reiki drumming, sharing, journalling, mantra, crystalline sound, fire ceremony.
Empowerment • Connection • Softness
Exchange: £25

❄️ WOMEN’S WINTER SOLSTICE RETREAT DAY
Saturday 21st December | 11–4:30PM | SG14
A full day of rest, renewal & reflection.
Candle-lit meditation, heart-opening mantra, creative Yule ritual, blue lotus & cacao, reiki-infused snacks + a shared winter feast.
Exchange: £65

✨ Spaces are limited for each event.
These are intimate, nourishing, soul-filling spaces — your December reset.

📲 DM me to secure your spot
or book directly at mollymorrissey.co.uk
(Full address given on booking)



✨ Also available this month:
• 1–2–1 Reiki Sessions
• 1–2–1 Massage & Reiki Massage
• 1–2–1 Reiki Drumming Journeys
• Private Retreat Days (solo or bring a friend)
• Private Reiki Training Days

DM to book or enquire.

✨ Complimentary Discovery Calls now open for January ‘26 1–2–1 Coaching Starts.
If you’re ready to create your next chapter, DM DISCOVERY to book.

✨ Designed for Freedom — and this is me actually living it ✨The last few days have reminded me of the exact life I desig...
22/11/2025

✨ Designed for Freedom — and this is me actually living it ✨

The last few days have reminded me of the exact life I designed for myself without even realising I’d stepped into it.

I went to see Chantress Seba.
Had dinner with a friend.
Spent all Friday and sat in Bristol with the girls.
Slow mornings in my PJs.
Moving at my own pace.
Everything soft. Everything flowing.

And today it hit me again:

I’ve become the woman who lives the vision I wrote a year ago.

More space.
More ease.
More me.

And the more space I create, the more things flow in.
Clients, opportunities, ideas — they land when I’m actually living the way I’m meant to live.
Not forcing.
Not “on” all the time.
Just being in my life.

And now?
Tomorrow I’m flying to Morocco for a five-day retreat where my phone will be OFF.
More space. More ease. More time for me.

And here’s the truth:

I’ve held back sharing this because I never want to seem braggy or make anyone feel bad.
But actually?
It’s really fu***ng cool that I’ve created and designed this life. Living my mission/purpose with an abundance of time freedom.
And hiding it doesn’t help the women who are READY.

The ones who want time freedom.
The ones who want space, softness, purpose.
The ones who want to serve AND live.
The ones who want room to breathe again.

Your vision doesn’t come from forcing.
It comes from alignment.
From choosing differently.
From deciding “this is the life I’m meant to live” and acting on it.

Every single thing I’ve created started with a choice.
A moment where I chose me.

And that’s what I walk you through inside Designed for Freedom — the system that took me from survival, to alignment, to full SOUL-ENRICHING MOTHER F*CKING TIME FREEDOM, BABY. Whilst serving from over flow. Creating impact.

Your version won’t look exactly like mine.
It’s not meant to.
But the moment you choose it?
Everything shifts.

✨ If you are a space holder, coach, healer and FINALLY want 2026 to feel completely different… HAVING THE TIME FREEDOM AND THE BUSINESS - your January starts now.
Spaces are open for 1:1 Designed for Freedom to begin in January — and the work starts the moment you say yes.

DM me FREEDOM for details.

My time freedom lifestyle lately has looked like more space, more ease, more me — and I’m honestly loving it.A year ago,...
20/11/2025

My time freedom lifestyle lately has looked like more space, more ease, more me — and I’m honestly loving it.

A year ago, I sat down and designed the life I wante for the upcoming year.
I set the intentions.
I fine-tuned the alignment.
I made decisions based on my core values, not pressure or fear.

And over the last few weeks, exspecially today, I realised something.

I’ve been living the exact vision I asked for… without even realising it.

The last couple of months I’ve kept catching myself shocked by the amount of space, freedom, and flow I’ve had.
And this is the thing:

When you build a vision
and take those small, daily, aligned actions
you don’t even notice when you step into the reality.
You just wake up one day and realise…
Oh. I’m here.

I could fill my calendar with more clients right now — easily.
But I don’t want to.
Not because I don’t love my clients or my work (I do with my whole heart).
But because I’m in a space where I want softness, space, simplicity.

And I get to choose that because of the choices I made 12 months ago.

For the last three months, I’ve actually been living more of my time-freedom vision…
and it only just hit me this week.

December for me is a whole month of space + grace.
And I honestly cannot fu***ng WAIT.

Anyone who knows me knows I usually run from December.
I normally hate it.
And now?
This December is going to be the best one of my life -
because I chose differently.
I aligned.
I acted.
And the reality followed.

This is what people call “instant manifestation”…
but it isn’t about luck.
It’s choosing → designing → aligning → acting —
and then one day, you realise you’re living the exact life you once wrote down.

If YOU want this…
If you want more space
more freedom
more ease
more flow
more room to create, travel, breathe, and BE…

I’m ya gal 🙋🏼‍♀️
This is literally what Designed for Freedom is all about.

16 weeks high touch 1-2-1 - me - you. I’m with ya 247 in your back pocket to support in real time AS WELL AS our weekly sessions.

Let’s get creating baby!!!

DM me FREEDOM and we’ll talk next steps.

P.s. any guesses to where I’m going tonight? 👀

Address

Watton At Stone
Hertford
SG14

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 9pm
Wednesday 9am - 6pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 10am - 9pm

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