Molly Morrissey Holistic Healing

Molly Morrissey Holistic Healing Molly holds various different offerings and events based In Hertfordshire, Bedfordshire and Surrounding. FREE discovery calls for all for coaching.

Reiki Master and Teacher,Transformational Empowerment Coach,Founder of Connect and Flow,Director of FloatingSoundBathUK.Her mission is to alleviate the suffering she once had by offering transformative workshops,retreats,coaching courses and1-2-1 sessions Molly is a Reiki Master and Teacher, Transformational Empowerment Coach for Freedom Seekers, and Founder of Connect and Flow, as well as Director of Floating Sound Bath UK. Her mission is to alleviate the suffering she once faced by offering transformative workshops, retreats, coaching courses, and private 1:1 sessions, including reiki, reiki drumming, and positive mental reprogramming. Each of Molly's offerings is deeply rooted in community and connection, creating nurturing spaces where individuals feel safe, seen, and heard. Her mission is to empower others to become their own life coaches, guiding them to work with themselves rather than against themselves—ultimately cultivating true self-love and inner freedom. Molly is passionate about bringing a sense of joy, fun, and simplicity back into the healing journey, making transformation feel both accessible and uplifting. Molly is well-known for her monthly Full Moon Circles in Letchworth and her “Mini Retreat Evenings” held in various locations. These events feature her signature session, Connect and Flow—an experience designed to guide participants out of their heads and into their bodies through music and movement. Alongside these group experiences, Molly also offers online transformational life coaching and a range of personalized, in-person 1-2-1 holistic healing and massage packages, each tailored to foster deep relaxation, optimal health and wellbeing, and a pathway to personal clarity and growth. Molly offers a various of in person 1-2-1 treatments in her home which are tailored to the client to include Reiki, Reiki Drumming, Positive Mental and Emotional Reprogramming, Life Coaching, Massage. Her Clients LOVE her 90 mins of bliss package for a combination of the above to be included. Molly is also known for her coaching and empowering others to find out and take the aligned action on a life they would LOVE to create. Molly is there every step of the way with her clients and is often told how much people love how "Real and Relatable" she is. To book on to and find out more about Molly's monthly events, retreats, retreat dates and her signature 12 week group coaching or 1-2-1 coaching click the linktree in her bio!

✨ CONNECT & FLOW — THE NIGHT OUT THAT NOURISHES YOU ✨You can still have the night out experience — without the hangover,...
13/11/2025

✨ CONNECT & FLOW — THE NIGHT OUT THAT NOURISHES YOU ✨

You can still have the night out experience — without the hangover, the anxiety, or the bank balance regret 💃🏻✨

A space to let go, have fun, feel free, and connect to the joy that lies within — no alcohol, no drugs, just pure connection and high vibes 🍫🎶🕊️

Connect & Flow — showing you that you can let go, have fun, move your body, and feel so alive without that drink or drug… and it’ll be the best high you’ve ever received 🕊️💃🏻

✨ Pure vibes
🎶 Banging tunes
🧘🏻‍♀️ Inner freedom
🔥 PURE liberation

Join us Saturday 6th December , 6–9pm 🗓️ booking required 🫶

Step out of life… and step within 🌙

Surrounded by community + connection 🤍
Held in love 💫
A space where all of you is welcome 🫶

You’ll leave feeling:
💜 Lighter
💜 Inspired
💜 Free from within — connected to the joy that lies within
💜 Reconnected to your truth
💜 Full of joy, with peace in your heart

Release it all. Let it go. Connect back to that joy 💜

What’s included:
🌿 Meditation to ground + open
💬 Space to share (if you wish)
🍫 Heart-opening cacao
💃🏻 Connect & Flow free-movement dance
🎵 Sound healing + Reiki drumming to close (with heated eye masks 😌)

Often described as a mini-retreat and a complete reset:

“Best night of my life.”
“I’ve never felt so free.”
“I didn’t realise how much I needed that.”
“I was nervous but LOVED it — can’t wait to be back.”
“Connect & Flow has quite literally transformed my whole life.”

💜 Step out of life to step within.
Your freedom awaits.

🌕 Real Transformations from Our Community 💛Reading through your reviews lately honestly brought me to tears 🥹✨Each word ...
12/11/2025

🌕 Real Transformations from Our Community 💛

Reading through your reviews lately honestly brought me to tears 🥹✨
Each word is a reminder of why I do what I do — to hold spaces that help you remember who the fck you are.*

Because when you take a step out of life and a step within, magic happens. 🌿

This is what’s possible when you say yes to yourself…
✨ feeling lighter, calmer, more connected
✨ finding courage, clarity, and self-belief again
✨ releasing what’s heavy and remembering who you are
✨ rediscovering joy, community, and real freedom
✨ feeling safe, seen, supported — and deeply transformed

And the most beautiful part?
Most of these people had fear, doubt or nerves before walking through the door.
They weren’t sure if it was for them… but look what happened when they tried. 💫

There’s a space here for everyone — whether it’s through:
🌕 a Moon Circle
💃🏻 a Connect & Flow night
💆‍♀️ a Massage or Reiki Treatment
🌸 a Reiki Training
💛 a 1:1 Coaching Journey
🌿 a Transformative Retreat
✨ or even a bespoke private experience — hen, birthday, or private retreat — I’m here to bring the vibes, the grounding, and the connection.

Every space has one intention: to help you slow down, reconnect, transform, and remember that freedom starts from within.

But also — to experience joy and freedom.
Because we all need (and deserve) more of that. 💛

And honestly, in my experience, that’s where the deepest healing happens —
when we follow what lights us up and brings us joy.
And of course, the main gig… it’s all surrounded in community and connection — the real medicine. 🌞

✨ What’s on Offer for 2025

🌑 New Moon Circle – Wed 19th Nov | 7:00–9:30 PM | Watton-at-Stone, SG14 | £25
🌕 Full Moon Circle – Sun 7th Dec | 5:00–7:30 PM | Watton-at-Stone, SG14 | £25
💃🏻 Connect & Flow Christmas Party – Sat 6th Dec | 6:00–9:00 PM | The Secret Space, Hertford | £38
💆‍♀️ 1:1 Massage + Reiki Treatments – available in SG14
💫 1:1 Coaching – Designed for Freedom
→ One final slot open December Start
→ Waitlist now open for mid-Jan starts

🌸 Reiki Level One Training – new group dates releasing soon

*CAPTION FINISHED IN COMMENTS* - trust me you’re going to want to read this…

✨ Winter Solstice Retreat Day ✨A space for rest, renewal, reflection & reconnection.📅 Sunday 14th December | 11am – 4:30...
09/11/2025

✨ Winter Solstice Retreat Day ✨
A space for rest, renewal, reflection & reconnection.
📅 Sunday 14th December | 11am – 4:30pm
📍 Safe Haven, Watton-at-Stone

As we reach the Winter Solstice — the longest night of the year — we’re invited to slow down, reflect, and rekindle our inner light. 🌙
This sacred pause marks a powerful turning point: to release what’s been, celebrate how far you’ve come, and plant seeds of intention for what’s next. ✨

Join me for a deeply restorative, heart-opening day of grounding, reflection, creativity & connection — a gentle reset before we move into a new season.
A safe space to bring all of you. 🤍

💫 The Day Includes:
🕯 Candle-lit meditation to calm mind & body
🪷 Heart-opening mantra
🖋 Transformational journaling prompts
🍲 Winter Feast (bring a dish to share 💛)
🥁 Reiki drumming & crystal bowls
🌿 Creative Yule Log ritual — decorate your log with natural décor to honour the returning light 🔥
🍵 Blue Lotus tea ceremony
🍫 Cacao closing ritual
🌸 Reiki-infused snacks & teas

🧣 Bring:
Your Yule log + décor 🌲 | Journal & pen 🖋 | Cosy clothes — PJs, knits & slippers welcome! 🧦

🌞 The Energy of the Solstice:
A time to rest, reflect, and renew — honouring the rebirth of the sun and the light within us.

💜 Booking Info:
Limited spaces for an intimate, heart-led day.
Investment: £65 | Payment plans available.
🔗 [Link in bio] or visit mollymorrissey.co.uk
📞 07426 490085

💫 You’re Not Tired — You’re MisalignedEver notice how some days drain you… even when you haven’t done much?That’s not la...
06/11/2025

💫 You’re Not Tired — You’re Misaligned

Ever notice how some days drain you… even when you haven’t done much?

That’s not laziness.
It’s misalignment.

You can work all day on things that don’t light you up and still feel like you’ve achieved nothing — because your energy went somewhere that didn’t matter to you.

When you start building your days around what does matter — your values, your joy, your natural rhythm — your energy expands instead of depletes.

✨ Try this today:
List 3 things that drain your energy and 3 that nourish it.
Then ask: What’s one small change I could make this week to honour what nourishes me more?

This is what me and my clients do inside Designed for Freedom — strip it all back, look at where your energy really goes, and rebuild your life around what feels true.
Because it’s never about doing more — it’s about doing what’s aligned.

💜 If this speaks to you, book your complimentary discovery session via the link in my bio — let’s explore what your version of freedom could look like.






























🌑 Scorpio New Moon — Rebirth & Renewal 🌿This New Moon invites us to dive beneath the surface — to shed what no longer fe...
05/11/2025

🌑 Scorpio New Moon — Rebirth & Renewal 🌿

This New Moon invites us to dive beneath the surface — to shed what no longer feels authentic, and plant the seeds of a more empowered, soulful future.

Scorpio energy is intense, transformative, and deeply healing. It doesn’t ask for surface change — it calls for soul-level truth. 💫

This lunation asks us to face what we’ve avoided, transmute pain into power, and honour the endings that are making space for our rebirth.

Just like the myth of Persephone’s descent into the underworld, this is a time to surrender to your own cycles of death and renewal — to remember that darkness is never final, only fertile. 🌹

This circle will guide you to:
🕯 Release what’s ready to die — through ritual, intention, and reflection.
💫 Connect with your hidden strength through guided meditation and mantra.
🌑 Journal on transformation, shadow, and rebirth.
🌸 Receive energetic clearing through Reiki drumming.
🌿 Set new intentions that rise from your truth, not your fear.
🍵 Reiki-infused snacks & herbal teas provided to nourish and ground your energy throughout the evening.

Come as you are — raw, real, and ready to release.
Together, we’ll create a sacred space to alchemise what’s been heavy and awaken what’s waiting to rise.

📅 Wednesday 19th November | 7:00–9:30 PM
📍 Watton-at-Stone, SG14
💷 £25 | Booking required

DM directly or visit mollymorrissey.co.uk
to reserve your space.

✨ Upcoming Gatherings, Treatments & Trainings — November & December ✨As the year begins to wind down, these final months...
03/11/2025

✨ Upcoming Gatherings, Treatments & Trainings — November & December ✨

As the year begins to wind down, these final months invite you to pause, reflect, reconnect, and reconnect with the essence of you. 🌙💫

From moon circles and Reiki trainings to soulful retreats and movement nights — every space is designed to help you slow down, reset, and feel deeply connected.

🌑 NOVEMBER

🌚 Wednesday 19th November — New Moon Circle
7:00–9:30 PM | Watton-at-Stone, SG14 | £25

💫 Friday 14th – Saturday 15th November — Reiki Level One Training
10:30 AM – 3:30 PM (both days) | SG14
Full address given upon booking

🎄 DECEMBER

💃🏻 Saturday 6th December — Connect & Flow Christmas Party
6:00–9:00 PM | The Secret Space, Hertford | £38

🌕 Sunday 7th December — Full Moon Circle
5:00–7:30 PM | Watton-at-Stone, SG14 | £25

🌞 Saturday 14th December — Winter Solstice Retreat Day
11:00 AM – 4:30 PM | Watton-at-Stone, SG14 | £65
A nourishing day of rest, reflection, and reconnection before we welcome the return of the light.

💆🏻‍♀️ 1:1 Treatments & Private Offerings

Available on request throughout November & December:
✨ Massage
✨ Reiki
✨ Reiki Drumming
✨ Private Retreat Days

💖 90 Minutes of Bliss – Special Offer Available

💜 Coaching & Mentorship

Complimentary 30-minute discovery sessions available for my 1:1 coaching programme —
Designed for Freedom, a 16-week high-touch journey to create more time, space & freedom in your life.

🪷 Spaces are intentionally limited to keep each gathering cosy, heart-led & connected.
DM directly or book online via mollymorrissey.co.uk

or message me on 📞 07426 490085

🤍 Come exactly as you are.
Step out of life to step within. ✨











My life wouldn’t be where it is today without this programme. I still live and breathe it because it works.That’s the be...
03/11/2025

My life wouldn’t be where it is today without this programme. I still live and breathe it because it works.
That’s the beauty of it — the simplicity of it.

The intention has always been to end the crazy searching, questioning, suffering, and restriction for others — and to give them a system that actually works to create a life of their fu***ng dreams.

True freedom from within.
When we align everything at the core of you — your values, energy, vision, and daily reality — that’s when it all starts to flow.
We tap into it and figure it out together, and you have the tools, structure, and guidance on how to make it happen through daily aligned action — so your desires become your reality.

It’s more than just time freedom.
It’s freedom from within — the deep, unshakable knowing of who you are, what you want, and how to bring it to life.
It’s the shift from stuck, second-guessing, and misaligned —
to vibing so fu***ng high with life, growing the most beautiful relationship with yourself, and learning what it means to work with yourself, not against yourself.
That’s the kind of freedom that changes everything.

I do help space holders, healers, and coaches create the time freedom they were always meant to have in their business — but the deeper mission is guiding you back to your inner authority, your truth, and your power to design life on your own terms.

And we do this by combining energetic alignment with grounded strategy — so every action, system, and choice in your life actually feels like you.

I’m there with you every step of the way — holding space, keeping you accountable, and reminding you of what’s possible when you lead from freedom.

It’s quite bold, I know, to make a statement this strong on these platforms — but I also know I can help you.
And why am I so confident?
Because I’ve lived it. I’ve breathed it. It continues to work.
And most importantly — I get it.

As soon as I discovered this, I knew it was what I was here to do.
And from that moment, I swore I’d make it my mission and purpose to pass it on — to inspire, guide, and serve as many people as I possibly can.

💫 Ready to begin your freedom journey?
+ live life on your terms?🔥DM FREEDOM

💛✨ FREE HUGS IN HERTFORD ✨💛1pm today — near Café Nero / Coffee LabHi all 💛For those who haven’t seen the previous post —...
31/10/2025

💛✨ FREE HUGS IN HERTFORD ✨💛

1pm today — near Café Nero / Coffee Lab

Hi all 💛
For those who haven’t seen the previous post — we’re kicking off our first weekly Free Hug day in Hertford today!
No catch, just love and human connection. 🤗

This idea has been circling in my mind for weeks and it’s not leaving me alone. I know it’s something I’m meant to do — to spread a little light through the darker months. 🌿

Like many of us, I’ve sat with grief, heartbreak, and big life changes, and I truly believe part of my purpose is to turn that pain into purpose — to remind people they’re not alone.

💫 The Science of Hugs
🫶 We need around 8 hugs a day to feel emotionally supported.
💗 Boost oxytocin (the “love hormone”)
💗 Reduce stress + cortisol
💗 Lower blood pressure + heart rate
💗 Strengthen the immune system
💗 Increase feelings of trust, safety + connection

So if you’re in Hertford and could do with a little human connection — come find me around 1pm, near Café Nero / Coffee Lab.
No words needed. Just presence, warmth, and a moment of joy. 💛

✨ Please share this post so others who might need a hug today can see it too.

✨ What Time Freedom Really Looks LikeLately, I’ve been sitting in so much gratitude for what I’ve created.I’ve just spen...
30/10/2025

✨ What Time Freedom Really Looks Like

Lately, I’ve been sitting in so much gratitude for what I’ve created.

I’ve just spent two days in Lincolnshire with my nieces — no rushing back, no juggling calls, no asking for time off. Earlier this month, I was in Tenerife soaking up the sun and community. And this week? Slow mornings. Space to rest when my back needed it. The freedom to book last-minute appointments to support my body and not have to justify it to anyone.

That’s what time freedom really means to me.
Not just the travel (though I love that 🌴) — but the space to actually live, to take care of myself, and to be present for the people I love.

And next month, I get to do it all again — a two-night UK getaway with my soul sisters followed by a yoga retreat in Morocco 🧘🏻‍♀️🌙
When you decide what you want and take the aligned action… life rises to meet you.

It’s the gift of not having to choose between my health and my work.
Of not missing special occasions because of limited annual leave.
Of building a life that has enough room for my body, my emotions, and my wild, free-spirited nature that was never meant to live by anyone else’s rules.

And the best part? I haven’t had to sacrifice my work or my clients to have this.
It all fits around my values — which means I get to serve at an even higher level, from a place of energy, presence, and overflow rather than exhaustion.

This didn’t happen overnight. It’s taken years of dedication, trust, and choosing again and again to build something that aligns with who I am — not what I was told I should do.

And now, I get to help others do the same.
To walk alongside soul-led humans as they create their version of freedom — whether that’s more travel, more time with family, more space to heal, or simply the ability to slow down and breathe.

Because your soul wasn’t meant to live by a schedule it didn’t choose.
And you get to design a life that actually supports you back 🤍

This is what we do inside Designed for Freedom — my 16-week 1:1 coaching journey where we bring your version of time freedom to life — practically, energetically, and soulfully.

*CAPTION FINISHED IN COMMENTS*

Address

Watton At Stone
Hertford
SG14

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 9pm
Wednesday 9am - 6pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 10am - 9pm

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