Hertford Yoga Shala

10/10/2025

Sorry it’s been so quiet on this page! I see most of my students on a regular basis, so they know all about my yoga class offerings. But for those of you who don’t and would like more information, please visit my website;

Hertford Yoga Shala offers Beginners Yoga, Restorative Yoga, Childrens' Yoga, Yoga for people with special needs, & Vinyasa Flow in Hertford.

15/08/2023

3spaces left for my next Yoga TT course starting this September 🙏🏼

25/05/2023

I have 2 spaces left for my Yoga TT open day 🙏🏼
Purplelly@sky.com

26/04/2023

Are you interested in training as a Yoga teacher? The BWY certificate course is a comprehensive and high quality training course. Contact Elly for more information and an application form purpleelly@sky.com
www.hertfordyogashala.co.uk
The Mill House Hertford

26/01/2023

Nothing beats being in nature with the elements. I absolutely love snow and the crisp cold air that comes with it. Very grateful to be here 🙏🏼

24/01/2023

Vrksasana/tree pose on ski variation with a spectacular backdrop.

04/01/2023

New Year’s resolutions often fail because they are unrealistic and shortsighted.

‘Happy people’ have specific characteristics which they nuture throughout the year.
January is often a month where we feel a little low.

With these in mind, I thought it a good idea to introduce a helpful ongoing theme over the next few weeks; to explore and develop positive characteristics for more fulfilling life.

This week we will start with exploring and developing kindness. Starting with kindness towards ourselves. If we are kind to ourselves, we are more likely to be kind to others. If we are kind to others, they are likely to be kind to their people. And so the wheel of kindness continues.

Kindness makes us feel loved and wanted. Kindness can make all the difference to someone who is feeling low, sad, lonely, angry…

Giving kindness is a way of giving love ❤️

my classes are our local yoga charity

01/01/2023

Happy New Year 🥰

02/12/2022

Love these popping up everywhere in Hertford 🥰

17/11/2022

I am very excited to be teaching this workshop on Sunday, a couple of spaces left 🙏🏼

17/11/2022

Stunning Autumn, despite all the rain can’t help but love this season!