Back to Health Hertford

Back to Health Hertford Freeing you from aches & pains and getting you "Back to Health"!

We are a multidisciplinary complementary healthcare clinic in Hertford, specialising in treating pain and injury. We offer Osteopathic treatment, Sports Massage, Relaxation Massage, Podiatry/Chiropody and Acupuncture to help get you "Back to Health".

21/10/2025

At Back To Health, it’s not just about reducing pain…
It’s about something even more important!
Watch to see what it is 👇

14/10/2025

If you’ve hurt your back, the right steps make all the difference. Here’s what helps and what could slow your recovery. 🙌

28/08/2025

If you’re suffering with nerve pain in your legs, follow Dr. Alex’s routine below to relieve symptoms:

1️⃣ Lay down on your side in the fetal position
2️⃣ Straighten your knee
3️⃣ Simultaneously tilt your head back
4️⃣ Come back to the start position and repeat

26/08/2025

Suffering with neck pain? Give Dr. Alex’s simple exercise a try to relieve your pain 😌

13/08/2025

When your spine is “out of alignment”, what does that really mean?
Alex breaks down the myth and takes us back to facts! 💪➡️

Got another healthcare myth you want clarified? Send us a DM ✉️

11/08/2025

Back pain doesn’t have to hold you back! Swipe this video for 4 exercises to take you from acute back pain to hopefully fully recovered 🙌💪

28/07/2025

Why does your pain sometimes get worse when you’re seeing an osteopath, physio or chiropractor for back pain? 🤔
Ask Alex is back!

Address

57 Railway Street
Hertford
SG141BA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 2:30pm - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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