JustTalk Herts

JustTalk Herts Just Talk provides mental health and wellbeing tools and info for young people, parents/carers and professionals working with young people.

🎵 Just 3 days until our Music & Mental Wellbeing campaign begins!Music can be a powerful tool to support your child’s me...
14/11/2025

🎵 Just 3 days until our Music & Mental Wellbeing campaign begins!

Music can be a powerful tool to support your child’s mental health. Over the week, we’ll share tips, activities, and resources to help young people cope, build resilience, and explore their emotions through music.

đź’ˇ Find out more on our website: www.justtalkherts.org

Sometimes worries can feel overwhelming - lots of services can offer support. Find free self-help/early help services ...
13/11/2025

Sometimes worries can feel overwhelming - lots of services can offer support. Find free self-help/early help services for children/young people that don’t need a professional referral. They're open year-round so ask for help if you/your child need it: https://ow.ly/5wWV50XmhvX

🕒 Time’s running out to enter the Just Talk Week Song Writing Competition 2025!The deadline has been extended to 21 Nove...
12/11/2025

🕒 Time’s running out to enter the Just Talk Week Song Writing Competition 2025!

The deadline has been extended to 21 November, so there’s still time for young people to get involved.

🌟 Who can enter: Ages 11–18, attending school in Hertfordshire
đź’ˇ Theme: The Power of Music for Mental Health
đź’· Prizes: ÂŁ50 vouchers + the chance to perform live at a community concert in February 2026
✉️ How to enter: Email justtalk@hertfordshire.gov.uk

Let’s celebrate creativity and show how music supports mental health 💚
👉 Find out more on our website: www.justtalkherts.org

Whether online or face to face, is NEVER acceptable. We must all stand up for kindness and inclusivity whether we’re ...
10/11/2025

Whether online or face to face, is NEVER acceptable. We must all stand up for kindness and inclusivity whether we’re the victim or a witness. Find information and support for young people, parents and carers, plus a professionals guide for education settings and more at: https://buff.ly/40u54jW

The Sandbox digital mental health service offer free mental health/emotional wellbeing advice and help for 10-25-year-ol...
07/11/2025

The Sandbox digital mental health service offer free mental health/emotional wellbeing advice and help for 10-25-year-olds in Hertfordshire. Encourage your child/teen/young adult to register now and join The Sandbox livestream zone at 5pm next Friday 14 November for an digital wellbeing and cyber bullying Q&A, whilst they play Minecraft and/or take a look at their website now https://thesandbox.mindler.co.uk/ Please share: Hertfordshire Mind Network Hertfordshire Community NHS TrustHertfordshire SEND Local OfferHertfordshire Partnership University NHS Foundation TrustServices for Young PeopleFirst Steps EDDSPL 5 Welwyn and HatfieldDSPL3DSPL4Health in HertsCarers in Hertfordshire

Being part of a Forces family can bring pride and strength — but it can also be challenging for children and young peopl...
07/11/2025

Being part of a Forces family can bring pride and strength — but it can also be challenging for children and young people.

Changes, deployments, or even remembering loved ones can affect their wellbeing. đź’š
Talking, listening, and checking in regularly helps them manage emotions and feel supported.
Encourage open conversations and let them know it’s okay to share how they feel.

👉 Find out more on our website: www.justtalkherts.org

With Youth’s Digital Wellbeing Service has created an array of resources to help children & young people ages 5-18 who a...
06/11/2025

With Youth’s Digital Wellbeing Service has created an array of resources to help children & young people ages 5-18 who are feeling stressed. It’s so please look & share with your children and young people: https://buff.ly/MwRyemP

🎶 Music can lift, heal, and inspire 🎶The Just Talk Week Song Writing Competition 2025 is still open — and the deadline h...
05/11/2025

🎶 Music can lift, heal, and inspire 🎶

The Just Talk Week Song Writing Competition 2025 is still open — and the deadline has been extended to 21 November!

If your child enjoys writing, music, or expressing how they feel, this is a brilliant opportunity to get involved. Song writing is a positive way to support emotional wellbeing and creativity.

đź’š Theme: The Power of Music for Mental Health
✉️ How to enter: Send lyrics or songs to justtalk@hertfordshire.gov.uk
🗓️ Deadline: 21 November 2025

Encourage your child or student to take part — their creativity could inspire others!
👉 Find out more on our website: www.justtalkherts.org

It’s & this year’s theme is around creating workplace cultures which empower people by prioritising their growth, supp...
05/11/2025

It’s & this year’s theme is around creating workplace cultures which empower people by prioritising their growth, support, recognition & psychological safety. Sounds great for all ages of people in all environments! Find free ISMA_UK resources https://buff.ly/aWYWipQ ://buff.ly/Bigpdot

It’s & this year’s theme is around creating workplace cultures which empower people by prioritising their growth, supp...
05/11/2025

It’s & this year’s theme is around creating workplace cultures which empower people by prioritising their growth, support, recognition & psychological safety. Sounds great for all ages of people in all environments! Find free resources https://buff.ly/aWYWipQ ://buff.ly/Bigpdot

Heading back to school after half term can be a big change — for children and parents alike. New routines, homework, and...
04/11/2025

Heading back to school after half term can be a big change — for children and parents alike. New routines, homework, and social pressures can all add up.

During Stress Awareness Week, let’s remember that a bit of stress is normal, but it shouldn’t feel overwhelming. Talking about it early helps young people build resilience and confidence.

Explore practical ways to support your child’s wellbeing on the Just Talk Herts website: 👉 www.justtalkherts.org

It’s & The Sandbox free mental health service for Herts young people ages 10-25 has some helpful resources with practi...
04/11/2025

It’s & The Sandbox free mental health service for Herts young people ages 10-25 has some helpful resources with practical tips to help your child/young person with recognising and managing signs of stress: https://buff.ly/Bigpdot

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