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Monday 11:30am - 1pm 7:15pm - 8:45pm Tuesday 9:45am - 11:15am Friday 1pm - 2:30pm

Nordic Walking with Hazel Smith

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Nordic Walking with Hazel Smith

Nordic Walking
Using poles to propel you forward, you burn more calories and walk faster 100 calorie burn-up per 15 minutes!

That's the statistics for Nordic Walking. A specialist form of exercise that can be learnt within four sessions. Walking with special Nordic Walking poles, propel you forward, using upper body muscles aswell as legs, it's not trekking, but a different form of exercise that burns 46% more calories than ordinary walking. No need for specialist equipment, I provide all you need to get started. Newcomers are welcomed with a free taster lesson, after that it's £5 per walk. The fastest growing sport in England, Nordic Walking is fantastic for outdoor people, as we meet all year round. It's a social sport too, mixing a diverse range of people, and also for everyone who want sto get fit, stay fit and get fitter.

10/02/2026

Walk from the pretty village of Westmill near Buntingford today. We kept to the country roads due to the mud.
We spotted this huge ginger cat, but he wasn’t keen on meeting us. Couldn’t help myself when I saw a sign that needed a clean. I’ve now bought some cleaning fluid for next time. It’s my way of saying ‘thank you’ to the villagers for letting us park while we walked.

06/02/2026

Such a good idea.

03/02/2026

Post walk is just as important as the exercise. I’ve learnt so much from all my fitness friends over the years. Thanks Cowper Arms for your open fire, good coffee and warm welcome.

30/01/2026

Mud 1-Hazel 0
Sometimes the mud wins.
I love a Donkey.

27/01/2026

Congratulations to Janette for achieving her 200th walk with me. Janette is always willing to head out in all weathers, with a smile on her face and supports her fellow walkers. Incidently, she’s also one of the most stylish, but obviously not today 😆

23/01/2026

Another cold and wet walk. Seems a bit relentless at the moment, but it will soon pass.

20/01/2026

It’s not all work. Thanks to the new Southern Maltings cafe for the lovely coffee and cake after our walk. We felt very welcome.

17/01/2026

At least we got the sunshine yesterday. Walking from Tonwell, we passed through Chapmore End, Waterford Heath and Stoney Hills. Stretch at the end.

13/01/2026

Mud, wind and rain, but we’ve seen our first snowdrops, so hope is on the horizon.

12/01/2026

New route from Dane End. We all enjoyed it. Went through Green End, Little Munden and Haultwick, which is pronounced ‘Arctic’

09/01/2026

Wet, muddy, freezing cold and windy.
Our walk was also exhilarating, fat burning, pulse raising and left us with a sense of achievement.
As a group we find determination, as friends we push each other to achieve in tough conditions.
Proud of us today.
Shout out to The Golden Fleece pub in Braughing for their warm hospitality after our walk. It was much appreciated and needed.

Address

Townshend Street
Hertford
SG137BP

Opening Hours

Monday	11:30am - 1pm
	7:15pm - 8:45pm
Tuesday	9:45am - 11:15am
Friday	1pm - 2:30pm

Telephone

+44 7894 945216

Website

http://www.easthertsnordicwalking.org/

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