Nordic Walking with Hazel Smith

Nordic Walking with Hazel Smith Nordic Walking
Using poles to propel you forward, you burn more calories and walk faster 100 calorie burn-up per 15 minutes!

That's the statistics for Nordic Walking. A specialist form of exercise that can be learnt within four sessions. Walking with special Nordic Walking poles, propel you forward, using upper body muscles aswell as legs, it's not trekking, but a different form of exercise that burns 46% more calories than ordinary walking. No need for specialist equipment, I provide all you need to get started. Newcomers are welcomed with a free taster lesson, after that it's £5 per walk. The fastest growing sport in England, Nordic Walking is fantastic for outdoor people, as we meet all year round. It's a social sport too, mixing a diverse range of people, and also for everyone who want sto get fit, stay fit and get fitter.

Earlier start this morning than usual, but we were rewarded we a wonderful crisp walk. Lucky us.
05/12/2025

Earlier start this morning than usual, but we were rewarded we a wonderful crisp walk. Lucky us.

That was a tough walk tonight. Wind, rain, sleet. A fallen tree, police cars, burglars on the run and baseball bats. ...
01/12/2025

That was a tough walk tonight. Wind, rain, sleet. A fallen tree, police cars, burglars on the run and baseball bats. Never a dull moment.

29/11/2025

Beautiful Heathmount, a private school in Stapleford. Time for a snack of Manner Waffles and carrot.


04/11/2025

Post Nordic Walking bliss. Shout out to Cowper Arms Cole Green. They are always welcoming, they serve us quickly and the coffee is amazing.

04/11/2025

Not sure if Dennis, one of the beautiful dogs who walks with us, will ever learn not to roll in poo.

04/11/2025

Some days, our walks just make my heart sing

We love the Long Horns of Panshanger. A Majestic, docile animal.
04/11/2025

We love the Long Horns of Panshanger. A Majestic, docile animal.

Beautiful Autumnal walk on Tuesday. Dennis the Dachshund got cold when we were having our coffee. Wrapped up like a ...
29/10/2025

Beautiful Autumnal walk on Tuesday. Dennis the Dachshund got cold when we were having our coffee. Wrapped up like a baby.

I don’t know horses, so what was this face for?
20/10/2025

I don’t know horses, so what was this face for?

Another wonderful day out with my beautiful walkers. Carriages of Cambridge gave us a delightful Afternoon Tea, then ...
15/10/2025

Another wonderful day out with my beautiful walkers. Carriages of Cambridge gave us a delightful Afternoon Tea, then we changed our heels to boots,and walked it all off.
Shame I missed a turn on the way there AND back, but that’s what talking does!

14/10/2025

Thundridge is a beautiful location. That is certainly a challenging hill, you can hear how breathless I am.

13/10/2025

Never ceases to amaze me, the things we see on our Monday night walks.

Address

Townshend Street
Hertford
SG137BP

Opening Hours

Monday 11:30am - 1pm
7:15pm - 8:45pm
Tuesday 9:45am - 11:15am
Friday 1pm - 2:30pm

Telephone

+44 7894 945216

Website

Alerts

Be the first to know and let us send you an email when Nordic Walking with Hazel Smith posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nordic Walking with Hazel Smith:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category