The Secret Space

12/11/2025

Ayurvedic Awakening: The restorative Ritual, here at the Secret Space in Hertford on Thursday 27th November 18.30-20.00

Join Kasia for a nurturing self-care experience to help you rest, restore, and reconnect.

Take a pause from the business of daily life and immerse yourself in some time of calm and nourishment.

Ayurvedic Awakening: The Restorative Ritual gently blends Ayurveda, the ancient Indian system of natural wellness, with restorative practices to support balance in body, mind, and spirit.

This restorative experience is perfect for anyone seeking peace, clarity, and reconnection — no previous experience with yoga, meditation, or Ayurveda is needed.

Click here to save your space:
https://www.thesecretspace.org.uk/workshops/ayurveda

05/11/2025

Have you seen our latest newsletter?
We'd love to see you soon at one of our upcoming workshops here at The Secret Space!
https://conta.cc/47o7UfA

Email from The Secret Space Relax and Unwind with Our Soothing Sound Baths - Book Your Spot Now! Charity, Yoga Studio and Holistic Therapy Centre in the Heart of Hertford Support our Crowdfunder! Gree

04/11/2025

Cosy Candle-lit Restorative Yoga
A soothing workshop with Claire Stone

Saturday 29th November

4.00-6.00 pm

Join us for a nourishing workshop focusing on calming the nervous system, fostering deep relaxation and stress relief – ready for the Christmas period.

Slow Gentle Flow 🤍 Restorative Poses 🤍 Yoga Nidra

Get ready for a good night’s sleep!

Click here for more information and to book:
https://www.thesecretspace.org.uk/workshops/cosy-candlelit-yoga

31/10/2025

Have you seen our latest newsletter? Click the link for details of all our upcoming sessions.

https://conta.cc/49qFJxR

Email from The Secret Space Get ready for November with our new sessions Charity, Yoga Studio and Holistic Therapy Centre in the Heart of Hertford Support our Crowdfunder! Greetings! As we ease into t

24/10/2025

🔔Calling all Yoga teachers! Only 2 places left!

CPD Training for Yoga Teachers (including those still in training) with Eliane Codiroli

🧘🏼‍♀️Asana – Alignments, Variations & Adjustments

The first in a series of CPD workshops designed to support yoga teachers in refining their skills and deepening their understanding.

Eliane is a BWY tutor delivering both the Diploma and Certificate teacher training courses. With 20 years of teaching experience, she combines deep knowledge with passion and care.

Join her to deepn your knowledge of how to support your students.

What you will learn:
🧘Explore key asana alignments in depth.
🧘🏻‍♂️Learn variations and modifications to ensure accessibility for all.
🧘🏽‍♀️Use a staged approach to help students progress safely and inclusively.
🧘🏾Practice physical and verbal adjustment techniques with confidence.

Sunday 26th October
12.00-3.00pm
£50

Book now to grab your place!
https://www.thesecretspace.org.uk/workshops/yoga-cpd

24/10/2025

🍂 Have you seen our latest email? Check it out for Yin Yoga, Autumn Courses and Class news for the season! 🍂

https://conta.cc/47FkB5G

Email from The Secret Space Settle into the season with some self-care Charity, Yoga Studio and Holistic Therapy Centre in the Heart of Hertford Support our Crowdfunder! Greetings! In this newsletter,

23/10/2025

🌙 Monthly Yin Workshop with Erin 🌙

Join Erin on Sunday for her monthly Yin Yoga workshop — a nurturing space to explore the dominant organs of the season and bring your body, mind, and energy back into harmony at a deep, cellular level.

Yin Yoga is a slow, meditative practice that targets the body’s deep connective tissues — ligaments, joints, fascia, and bones — as well as the energetic meridian lines that support the flow of Chi (life-force energy). When Chi moves freely, balance returns, and vitality awakens. ✨

Join this session and expect to:

🌿 Restore Inner Balance – Reconnect with the seasonal rhythms of your body and realign your energy.

🌿Soothe the Nervous System – Activate your parasympathetic state to release stress and promote calm from within.

🌿Deepen Flexibility & Stillness – Long, gentle holds melt tension and open both body and mind.

🌿 Feel Light, Calm & Renewed – Leave feeling grounded, peaceful, and recharged from the inside out.

When we slow down, we create space for healing, presence, and true restoration.

Yin Yoga with Erin
Sunday 26th October
7.00-8.30 pm

👉🏼 Book your spot! 👉🏼 https://tinyurl.com/5hdsjtva

22/10/2025

Reiki Level 1 - weekend with Gabriella Angus:
Awakening Your Natural Healing Gift

(Sponsored listing)

Reiki is a gentle hands-on healing technique for relaxation, stress reduction, pain relief, and general wellbeing.

We often forget that we carry within us an extraordinary capacity for healing—both for ourselves and others. Reiki Level 1 is your invitation to remember this innate gift.

This two-day course will guide you through the foundations of Reiki. You'll receive your personal attunement—awakening your connection to this healing energy—and learn practical techniques for self-treatment and giving treatments to others.

Over 25 years of working with Reiki have taught me that this ancient healing art is far more than a technique—it's a return to our natural state of compassion, connection, and wholeness.

Students often leave feeling more grounded, more trusting of their intuition, and more connected to their authentic selves. Over time, Reiki becomes a compassionate friend—quietly present, steadying, and always there when you need it.

Reiki Level 1
Saturday / Sunday 1st & 2nd November 2025
OR
Saturday / Sunday 24th & 25th January 2026
9:30am - 5:30pm
Venue: near Royston, details on booking
£225

For more info and bookings contact Gabriella direct on gabriella.angus13@gmail.com

17/10/2025

Have you seen our newsletter this week?
Don't miss news of inspiring workshops and a cheeky Hot Yoga Offer!

https://conta.cc/3KVUIWn

Email from The Secret Space It's cooling down but we can warm you up.... Charity, Yoga Studio and Holistic Therapy Centre in the Heart of Hertford Support our Crowdfunder! Greetings! We hope you've be

16/10/2025

Join us for 2 great workshops this weekend!

🧘🏼‍♂️On Friday Sarka returns with her monthly special aimed at Runners and Athletes

Expect
👟 Dynamic Warm-Up
👟Strengthening Yoga Poses
👟Deep Stretching
👟Breathwork and Mndfulness

Ideal for runners and athletes of all levels, from beginners to the most seasoned, who are looking to enhance their experience through yoga. Whether you're preparing for an event or simply seeking to improve your daily training, this session will provide valuable tools to support your goals

Yoga for Runners and Athletes
Friday 17th October
7.30-9.00pm

🔔On Saturday we welcome back the inimitable Ree for another transformational Gong Bath

Lie down comfortably under a cozy blanket while gentle breathing exercises or mantra chanting ease you into the experience.
The rich, resonant tones of the gongs and chimes gradually fill the space, their vibrations flowing through the body to help release stagnant energy.

Expect
🪷Deep relaxation
🪷Improved memory and concentration
🪷Improved sleep
🪷Clarity and balance

Join us to nurture balance in the body, calm in the mind, and uplift the spirit.

Gong Bath with Ree
Saturday 18th October
7.00 - 8:00 pm

Follow this link for more information and to save your spot! 👉🏻 https://www.thesecretspace.org.uk/workshops

15/10/2025

Reiki Level 1 - weekend with Gabriella Angus:
Awakening Your Natural Healing Gift

(Sponsored listing)

Reiki is a gentle hands-on healing technique for relaxation, stress reduction, pain relief, and general wellbeing.

We often forget that we carry within us an extraordinary capacity for healing—both for ourselves and others. Reiki Level 1 is your invitation to remember this innate gift.

This two-day course will guide you through the foundations of Reiki. You'll receive your personal attunement—awakening your connection to this healing energy—and learn practical techniques for self-treatment and giving treatments to others.

Over 25 years of working with Reiki have taught me that this ancient healing art is far more than a technique—it's a return to our natural state of compassion, connection, and wholeness.

Students often leave feeling more grounded, more trusting of their intuition, and more connected to their authentic selves. Over time, Reiki becomes a compassionate friend—quietly present, steadying, and always there when you need it.

Reiki Level 1
Saturday / Sunday 1st & 2nd November 2025
OR
Saturday / Sunday 24th & 25th January 2026
9:30am - 5:30pm
Venue: near Royston, details on booking
£225

For more info and bookings contact Gabriella direct on gabriella.angus13@gmail.com

14/10/2025

🔥Thank you so much for all your generous support towards getting the heating fixed here at the Secret Space!

🔥We're 25% of the way towards our target - which is a huge help.

🔥We urgently need to replace the system so our Secret Space Family can stay warm and supported over the winter.

For the chance to help our charity keep toasty, and perhaps to claim a little feel-good reward for yourself too, follow or share this link to make a donation

👉️ https://tinyurl.com/2jwefb6h