6 Week Social

6 Week Social 6Week Social - The original post-natal group for new mums to meet and bond with other local mums with young babies.

The ‘must do course’ for mums with baby’s 0-12 months of age. 6WeekSocial postnatal course offers new mums friendship and community PLUS a wealth of knowledge and advice provided by experienced local experts delivered over 6 weekly sessions. Having a baby is something to celebrate, but it’s also tough especially during these times. Whether this is your first baby or your fourth, you’ll be adjusting to new routines, changes to your body and shifts in your relationships. And we’re pretty sure you’ll be knackered, too.

6WeekSocial gives you the skills and support to enjoy your time with your baby, confident in the knowledge that you’re doing brilliantly (whether you’ve brushed your hair and changed out of your PJs or not). For over 12 years, we’ve been helping mums to meet and navigate these changes together. Other mums can be a lifeline in those early months and we love watching friendships grow! What we offer is more than just a social though. Each 6 Week session is hosted by an qualified, experienced women’s health or postnatal expert offering advice and support on matters such as pelvic health, baby’s sleep, childhood illnesses, nutrition, emotional well-being and more! To find out more please visit the 6WeekSocial website at www.6weeksocial.co.uk for all the information you need to know or to find your nearest location. Please enquire for details and future dates 6weeksocial@gmail.com

6Week Social is the must-join mum & baby postnatal Course 👶✨ New course starts 26 February - we’ve only got few spaces l...
26/01/2026

6Week Social is the must-join mum & baby postnatal Course 👶✨ New course starts 26 February - we’ve only got few spaces left

👶 Plus course (for mums with babies 4-12months)
🗓 Thursday 9.30-10.30am Little Gym Harpenden

Come join our relaxed, welcoming 6-week course designed to bring local mums together 💬🤗
Each session is led by a postnatal or women’s health expert, sharing practical advice for navigating those tricky fourth trimester moments 💡💪

We’ll be chatting all things:

🍼 Weaning and Introduction to solids

💡Returning to work
😴 Baby sleep
🤰 Postnatal Exercise & Pelvic health
👣 Development & milestones
💆‍♀️ Mum’s well-being and loads more!

📸 PLUS! A pop-up studio with Evie Grace Photography to snap some adorable baby portraits you’ll treasure forever 💖

🌟 Small group vibes, big support energy! 🌟
Ready to book or want to know more?

Head to 👉 www.6weeksocial.co.uk

Let’s make those early weeks a little lighter – and a lot more lovely 💫💗

✨Our September Courses - only a few spaces left✨Calling all new mamas – whether it’s your first baby or your fourth 💛Our...
19/08/2025

✨Our September Courses - only a few spaces left✨

Calling all new mamas – whether it’s your first baby or your fourth 💛

Our 6-Week Social Postnatal Courses are back this September in Harpenden, Hertford, Hitchin and Berkhamsted – and we can’t wait to welcome you!

Whether you join our Baby Course (for mums with babies 0–6 months) or our Plus Course (for mums of babies 6+ months), this is your space to slow down, connect, and feel truly seen in motherhood.

🤍 Build your village and form lifelong friendships

🤍 Hear from incredible specialists on postnatal recovery, mental wellbeing, sleep, weaning, baby development & more

🤍 A safe space to heal, share and grow – no judgement, just support

🤍 For all mums – first, second, third or fourth time round – who want connection, confidence and community

Motherhood is beautiful, but it can be overwhelming and lonely. Let’s make it easier – together 🫶

Booking is now open – and places always fill fast!
Tag a mama who needs this in her life 💬

www.6weeksocial.co.uk

New baby? Feeling a bit lost in the blur of feeds, naps, and nappies? You’re not alone. 💛If you’re a new mum with a baby...
28/05/2025

New baby? Feeling a bit lost in the blur of feeds, naps, and nappies? You’re not alone. 💛

If you’re a new mum with a baby aged 0–12 months and craving connection, conversation and community — come join us at 6week Social.

Our relaxed and friendly postnatal course runs in Harpenden, Hitchin, Berkhamsted and Hertford, welcoming mums from the local area and surrounding villages. It’s a safe space to meet other mums who really get what you’re going through.

We’re not about baby milestones or parenting pressures — just real talk, new friendships, and a hot cuppa you actually get to finish. ☕👶

Whether it’s your first baby or your third, if you’re looking for connection, this is your place.

✨ Small groups
✨ Non-judgemental chats
✨ Lifelong friendships often start here

📍Harpenden | Hitchin | Berkhamsted | Hertford
👶 For babies aged 0–12 months

Tag a new mama who needs this 💕

Thank you so much Suzi for sharing your lovely review! We are so pleased you and Ro have joined the course. Helping mums...
28/05/2025

Thank you so much Suzi for sharing your lovely review!

We are so pleased you and Ro have joined the course.

Helping mums learn about their postpartum recovery and creating a course which is focused on support, healing and creating friendship is our passion.

❤️❤️❤️

Osteopathy for Babies – How It Can Help 👶However your baby was delivered – birth can be a physically demanding experienc...
28/05/2025

Osteopathy for Babies – How It Can Help 👶

However your baby was delivered – birth can be a physically demanding experience for little bodies. That’s where osteopathy can come in.

Last week, we were lucky enough to have Cemi, a local osteopath, come and chat to the mums at our course. She shared such fascinating insights into how gentle osteopathic treatment can support babies in their early days and weeks.

👶 What can osteopathy help with?
Cemi explained that osteopathy can support babies experiencing:

✨ Reflux or colic – gentle techniques can help release tension in the diaphragm and digestive system
✨ Head turning preferences – some babies strongly favour one side, which can be linked to tightness in the neck or body
✨ Feeding difficulties – particularly if baby is struggling to latch or prefers feeding on one side
✨ Sleep challenges – calming the nervous system and releasing body tension can sometimes improve rest and relaxation

Osteopathy for babies is incredibly gentle, using light touch to encourage the body to release tension and restore balance. Many mums in the group said they’d never even considered osteopathy before – but left the session feeling really curious and reassured.

Thank you so much to Cemi for sharing your knowledge and answering all the questions so openly! 💛

If your little one is experiencing any of the above, it might be worth exploring osteopathy as a gentle and supportive option.

Mummy review. 🌟🌟🌟🌟🌟 Five stars Mummy Holly signed up to our Harpenden baby and Plus course.It’s been amazing to watch Ho...
28/05/2025

Mummy review. 🌟🌟🌟🌟🌟 Five stars

Mummy Holly signed up to our Harpenden baby and Plus course.

It’s been amazing to watch Holly’s confidence grow over the last 6 months. I’ve loved being there to support you and Bobi on your journey.

Big hugs! Love Emily
❤️🩶❤️

Postnatal course for Hertfordshire mumsOur June 6 Week Social courses are now open for booking! Whether you’re a brand n...
13/05/2025

Postnatal course for Hertfordshire mums

Our June 6 Week Social courses are now open for booking! Whether you’re a brand new mama or navigating life with an older baby, we’ve got a spot just for you 💛

👶 Baby Course – Perfect for mamas with newborns or littles under 6 months. A chance to connect, chat honestly, and find your village.

👣 Plus Course – For mums with older babies (5-12 months) ready for deeper chats, laughs, and friendships beyond the newborn days.

Both courses are designed to help you feel supported, seen, and never alone in your journey.

Mums come find your new mum besties 🥰

Spaces fill fast—don’t miss out!
📅 Starts June | 📍Harpenden 📍 Hitchin 📍 Berkhamsted 📍 Hertford

✨ Calm beginnings in Berkhamsted ✨This week, we had the absolute pleasure of welcoming the wonderful Katie from to our ...
13/05/2025

✨ Calm beginnings in Berkhamsted ✨

This week, we had the absolute pleasure of welcoming the wonderful Katie from to our 6week Social session. Katie brought with her a wealth of knowledge (and a beautifully calming presence!) as she introduced our mums to the world of Reflexology for Babies. 💛

Katie is the founder of The Reflexology Hub Berkhamsted and The School of Calmology, and for over 20 years she’s been supporting women and children through the power of complementary therapies. Her private garden studio is a haven of peace – and today she brought that same serenity to our group. 🌿

Together we explored:
👣 What Reflexology is and how it works
👶 The benefits for babies – especially during those first 1001 days
🧠 Baby cues, routines, and those all-important 3Ps: Patience, Perseverance & Presence
✨ Simple, soothing techniques you can try at home

Katie’s session left us all feeling more connected, informed, and confident in supporting our little ones through calm, loving touch. Thank you, Katie – what a treat it was! 💛

Ps if you are looking for more help with your baby or yourself mummy get in touch to book a 1-1 session with the magical Katie 🙏✨

⭐️⭐️⭐️⭐️⭐️ 5 star mummy reviewThank you for the lovely review Gabriela!I’m so pleased you enjoyed the Baby & Plus course...
13/05/2025

⭐️⭐️⭐️⭐️⭐️ 5 star mummy review

Thank you for the lovely review Gabriela!

I’m so pleased you enjoyed the Baby & Plus course and loved it!

‘As a first-time mum new to the area, I was searching for a community to help me navigate the early days of motherhood and 6 Week Social was exactly what I needed! Both the newborn and PLUS courses were full of helpful advice, and the best part was meeting an amazing group of mums. We continue to support each other and we meet up regularly. It wasn’t just about learning; it was about connecting!

If you’re a new mum looking for support, friendship, and expert guidance, I can’t recommend 6 Week Social enough!’

🩶🩶


🌿 6 Week Social: Plus Course – Harpenden 🌿Our Plus course is perfect for mums with babies aged around 5–10 months who ar...
13/05/2025

🌿 6 Week Social: Plus Course – Harpenden 🌿

Our Plus course is perfect for mums with babies aged around 5–10 months who are ready for the next stage of their parenting journey 💛

Over 6 relaxed, friendly sessions, we’ll dive into topics that really matter at this stage, including:

🍽 Weaning – tips and guidance to make starting solids less stressful
💼 Returning to Work – practical advice and emotional support for the transition
😴 Baby Sleep – gentle strategies and realistic expectations
💪 Postnatal Exercise – safe ways to rebuild strength and confidence
🧠 Motherhood Well-being – space to reflect, connect and look after you
🧸 Baby Development & Play – ideas to support your baby’s growth and learning through play

Expect expert-led sessions, a supportive group of local mums, and plenty of time for tea, chat and connection ☕👶

📍 Location:
📅 Next course starts: Thursday 12 June
📧 To book: www.6weeksocial.co.uk

Come join us – we’d love to have you there 💛

✨ Maternity leave ✨Do you have a plan for your maternity leave? Sign up to one of our courses and find your new tribe of...
21/04/2025

✨ Maternity leave ✨

Do you have a plan for your maternity leave?

Sign up to one of our courses and find your new tribe of mummy friends. Friends you can then journey through your fourth trimester and the first year and many years beyond.

Motherhood can be incredibly lonely but you don’t have to do this alone. Come find your support system and create your village with us.

Want to join our amazing community mummy?Your new mummy friends are waiting for youOur expert women’s health specialists...
21/04/2025

Want to join our amazing community mummy?

Your new mummy friends are waiting for you

Our expert women’s health specialists are ready to support you

Our hosts are super excited for cuddled and to welcome you all.

Are you ready to join us?

Last few places for Harpenden and Berkhamsted - sign up on the website.

Hertford and Hitchin - June / July bookings are open.
www.6weeksocial.co.uk


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“THE MUST DO COURSE FOR MUMS WITH NEW BABIES IN HERTFORD & HITCHIN”.

Having a baby is something to celebrate, but it’s also tough.

Whether this is your first baby or your fourth! you’ll be adjusting to new routines, changes to your body and shifts in your relationships. And we’re pretty sure you’ll be knackerd, too.

6 Week Social gives you the skills and support to enjoy your time with your baby, confident in the knowledge that you’re doing brilliantly (whether you’ve brushed your hair and changed out of your PJs or not).

For almost five years, we’ve been helping mums to meet and navigate these changes together. Other mums can be a lifeline in those early months and we love watching friendships grow!