Nu You Pilates

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Nu You Pilates

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nu You Pilates, Foxholes Farm, London Road, Hertford.

Award winning studio, helping you to become Fitter, Stronger & Move More Freely I Reformer I Mat Based I One to One I Classes for Back & Joint Pain also available

Check out our class intro’s & book here…

https://www.nuyoupilates.co.uk/bookyourintro/

17/11/2025

At Nu You Pilates, your experience matters. That’s why our instructors are constantly updating their knowledge, deepening their skills and training together as a team.
Every new instructor goes through our 6-part training series so you get consistent, supportive guidance in every class. We’re here to help you feel your strongest self

15/11/2025

✨ Before vs After ✨
This morning’s Fitter Stronger Reformer Pilates class with Tim did not come to play 😅🔥

Swipe to see the difference a good form correction makes ➡️
It’s honestly wild how one small tweak can completely change how a move feels — suddenly you’re like “ohhh… THAT’S the muscle I’m meant to be using” 😂💪

One thing I love about these classes is how carefully Tim watches your form. He doesn’t just tell you what to adjust — he shows you why it matters, and you immediately feel the difference in your body.

Every week I’m learning, building awareness, and getting stronger in ways I didn’t even expect. Progress isn’t always aesthetic — sometimes it’s simply understanding your body better. And that feels amazing 🫶

13/11/2025

Are you or someone you know struggling with Pain, stress or burn out? It’s World Kindness Day today so for the next 24 hours. we would like to gift someone in need a special introductory class to help them take the steps they need to feel well. Whether you’re on a low income or lack the funds to commit to a long term membership or maybe you just feel anxious to get started and need someone to chat to for support and motivation. We are here to help. Drop us a DM if you’d like to claim one of these gifts for yourself or a loved one or comment Kindness underneath this post ❤️

12/11/2025

Meet our lovely Instructor Katie. Here Katie tells us why she loves teaching Pilates and seeing her clients progress. Why not come and try Katie’s classes Tuesday evenings at 6pm and 7pm!

10/11/2025

Hands in Strap for all levels and abilities. In our classes we will always help you find a level that works for you 💪

08/11/2025

Feeling burnt out? You’re not alone…Pilates is your space to slow down, reconnect, and rebuild from the inside out

06/11/2025

Here our amazing instructor Hannah tells us why she loves teaching Pilates at Nu You. Why not come and try Hannah’s classes Friday evenings at 6pm and Sunday mornings at 10am and 11am. If you have Terns at home Hannah also teaches our Friday evening Teens class!

05/11/2025

Core strength matters…

02/11/2025

Out lovely Instructor Charlotte shares with us, why she loves Pilates and choose to train to teach. Charlotte will be teaching our brand new 5 week beginners course starting this Thursday at 5.30pm! DM us for more info pilatesinstructor

01/11/2025

Pilates - Every move today makes tomorrow easier

Address

Foxholes Farm, London Road
Hertford
SG137NT

Website

http://www.nuyoupilates.co.uk/

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