Cedar Studio

Cedar Studio Hertford Pilates Studio offering bespoke one to one classes on the reformer/mat. Fantastic for impro

Stop waiting for the “easy” bit. It’s not coming…If you want a gentle stretch, this is NOT the studio for you.We combine...
07/02/2026

Stop waiting for the “easy” bit. It’s not coming…

If you want a gentle stretch, this is NOT the studio for you.

We combine traditional precision with athletic intensity. That means heavier springs, dynamic flows, and weights that actually challenge you.

It’s hard? Good. It’s supposed to be.

That shake in your legs is where the change happens.

Ready to level up? 💪🏻

Book your next class at the link in my bio.

We’re heading to Dublin! 🇮🇪 The Kim Shipton Method Dynamic Reformer Teacher Training lands in Howth this March to ELEVAT...
06/02/2026

We’re heading to Dublin! 🇮🇪

The Kim Shipton Method Dynamic Reformer Teacher Training lands in Howth this March to ELEVATE the way you teach.

🗓 March 14th-18th
📍The Gym Howth, Dublin

Expect strong programming, smart cueing, and innovative flows that help you build confidence, authority, and your own teaching style.

✔ Dynamic, athletic reformer work
✔ Small-group, hands-on learning
✔ Accredited & internationally recognised

DM me DUBLIN to reserve your spot 🙏🏻

Dubai has its own Pilates identity, and this training is designed to meet it. 🇦🇪 Held at Plume Studios in Jumeirah from ...
05/02/2026

Dubai has its own Pilates identity, and this training is designed to meet it. 🇦🇪

Held at Plume Studios in Jumeirah from 18th–24th April, this Dynamic Reformer Teacher Training dives into creative programming, smart cueing, and modern flows that move beyond the classical framework most studios rely on.

Across seven intensive days, you’ll refine how you teach, how you think, and how you lead a room. It’s about building confidence, delivering results, and developing a teaching style that feels current, strong, and unmistakably yours, whether you’re stepping into the industry or expanding what you already offer.

Hosted at one of Dubai’s top-rated wellness spaces, this academy blends high-level movement education with real-world teaching and business insight.

DM me Dubai for more information 🙌🏻

Teaching Reformer is about more than learning exercises… it’s about creating classes that actually work 🔥 The next Train...
04/02/2026

Teaching Reformer is about more than learning exercises… it’s about creating classes that actually work 🔥

The next Training Academy intake runs 21st-24th March in Hertford 📍

DM me HERTFORD for all the details…

A Reformer class should be more than “just a workout.” It should be a carefully designed session that challenges you the...
30/01/2026

A Reformer class should be more than “just a workout.”

It should be a carefully designed session that challenges you the right way, improves your movement, and leaves you stronger and more confident.

Our classes are small, so you get real coaching and attention, with programming that’s structured, purposeful, and effective. Every exercise has a reason, every progression matters, and every session is designed to help you move better, safely and efficiently.

This is how we create classes that actually work, not just for today, but for long-term results 🔥

Book your next class via the link in our bio and feel the difference for yourself.

Ready to level up your Reformer teaching?This isn’t your average training.... Learn to coach with impact, design classes...
29/01/2026

Ready to level up your Reformer teaching?

This isn’t your average training.... Learn to coach with impact, design classes that WOW, and get real results.

The Kim Shipton Method is coming to Manchester 5th-8th February.

DM me “MANCHESTER” to secure your spot. 🙌🏻

The Kim Shipton Method is heading to Dubai! 🌴 📍 Jumeirah, Plume Studios🗓 April 18th–24thBe part of one of Dubai’s first ...
27/01/2026

The Kim Shipton Method is heading to Dubai! 🌴

📍 Jumeirah, Plume Studios
🗓 April 18th–24th

Be part of one of Dubai’s first ever Dynamic Reformer Teacher Training Academies. While much of the Pilates scene here is classical, this training is all about innovative flows that challenge clients, get results, and help you stand out from the crowd.

Over seven days, you’ll learn how to programme, cue, and deliver strong, intelligent classes while gaining the confidence to teach in any studio, whether you’re starting your career or expanding your expertise.

✔ No mat qualifications needed
✔ Supportive, small-group training
✔ Hands-on guidance and personalised feedback
✔ Accredited, recognised training
✔ Practical teaching + business foundations
✔ Hosted at one of Dubai’s top 5 wellness studios (Times & Time Out)

If Dubai is calling you, DM me DUBAI to secure your place.

Manchester Academy will run 5th-8th February...Learn to coach with confidence, run classes that work, and understand why...
26/01/2026

Manchester Academy will run 5th-8th February...

Learn to coach with confidence, run classes that work, and understand why every movement MATTERS.

Small groups, hands-on guidance, real results.

DM me MANCHESTER to book your place 🤍

Did you miss out on the Hertford Reformer trainings over the past two weekends? Don’t worry... we’ve got more sessions c...
23/01/2026

Did you miss out on the Hertford Reformer trainings over the past two weekends?

Don’t worry... we’ve got more sessions coming❗️

The next Hertford Reformer Training will run 21st–24th March.

Same strength-based method, hands-on coaching, and small-group training to help you teach Reformer properly. 🙌🏻

DM me TRAINING to secure your space.

Teaching Reformer is about more than learning exercises…It’s about understanding how to programme properly, how to coach...
22/01/2026

Teaching Reformer is about more than learning exercises…

It’s about understanding how to programme properly, how to coach real people in the room, and how to create classes that actually work.

That’s what the Kim Shipton Method is built on.

The next Training Academy intake runs 5th-8th February in Manchester📍

DM me MANCHESTER for all the details. 💪🏻

I know reformer is having a moment right now, but I've done a minimum of 2 reformer pilates classes a week for over 16ye...
22/01/2026

I know reformer is having a moment right now, but I've done a minimum of 2 reformer pilates classes a week for over 16years now, (im 44 this year) and for me nothing beats this workout. My body transformed when I committed to this type of training. Remember - Don't go light on the springs, and find an instructor who is passionate and knowledgable to guide you. So important for us to get stronger as we age! 💪

This message really made my day. Ruby was working Full time in the corporate world in a job she hated when she decided t...
22/01/2026

This message really made my day. Ruby was working Full time in the corporate world in a job she hated when she decided to take the course last year! So proud of her for finally making the jump to teach full time. Making a career swap is scary and uncertain. But the work life/ mental health balance is worth every second when you have the freedom to work your own hours and do what you want. Do you know you can get paid £35/40 an hour teaching reformer Pilates. Investing in a teacher training course could be one of the best investments you ever make ❤️

Address

Cedar Studio
Hertford
SG142PX

Telephone

+447919578694

Website

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