Bridgit

20/02/2026

17/02/2026

Random Acts of Kindness Day - 17th February 💙

Sometimes it’s the smallest act that makes the biggest impact – something as simple as saying please or thank you can turn a day around and make life seem that much better.

💙 Small acts of kindness improve mood in everyday life
💙 Witnessing kind acts inspires people to pay it forward
💙 Kindness at work is linked to better teams and less burnout

Random Acts of Kindness Day encourages you to get out there and be the light you want to see in the world!

14/02/2026

Valentines Day - 14th February ❤️

St Valentine's Day is an annual festival to celebrate love, friendship and admiration.

Every year on 14 February people celebrate this day by sending messages of love and affection to partners, family and friends.

12/02/2026

💙 Children’s Mental Health Week 💙 9th-15th February 2026 💙

Children's Mental Health Week exists to empower, equip and give a voice to children and young people across the UK.

This week-long event aims to promote positive mental health among children and young people, provide resources for parents and educators, and reduce the stigma surrounding mental health issues in children.

05/02/2026

Time to Talk Day 2026 💙

On Thursday 5th February 2026, we mark Time to Talk Day — a chance for all of us to open up about mental health — to talk, to listen, to change lives.

Talking about mental health can feel difficult, but it doesn't have to be. Time to Talk Day encourages open conversations about mental health. It's a chance to break the stigma, help each other, and show that nobody has to struggle alone.

04/02/2026

World Cancer Day 2026 💙

On Wednesday 4th February 2026, we mark World Cancer Day — an international day to raise awareness of cancer and to encourage its prevention, detection, and treatment.

On World Cancer Day, let’s honour those we’ve lost, support those living with cancer, and raise awareness for better prevention and treatment options.

Whether you’re a person living with cancer, caregiver, or advocate, your experience matters.

30/01/2026

Today is Parent Mental Health Day 2026 💙

On Friday 30th January 2026, we mark Parent Mental Health Day (PMHD) — an annual awareness day founded by youth mental health charity stem4.

PMHD highlights the vital link between parental wellbeing and the health of the whole family, encouraging open conversations about parental stress, burnout and the challenges of the digital world — and sharing resources that can help.

Because when parents are supported, families thrive.

29/01/2026

Tomorrow is Parent Mental Health Day 2026 💙

Tomorrow, Friday 30th January 2026, we mark Parent Mental Health Day (PMHD) — an annual awareness day founded by youth mental health charity stem4.

PMHD highlights the vital link between parental wellbeing and the health of the whole family, encouraging open conversations about parental stress, burnout and the challenges of the digital world — and sharing resources that can help.

Because when parents are supported, families thrive.

27/01/2026

Money Matters 💷

Money worries are a major pressure for unpaid carers. Caring can affect income, work, energy costs and everyday living — and too often, carers miss out on support because it’s hard to find or understand.

That’s where Meera, Bridgit’s AI coach, can help. Available 24/7, Meera supports carers to:

Ask questions in plain language
Find relevant support quickly
Break complex topics into simple, practical next steps
Meera supports — not replaces — local Money Matters services.

Together, Carers Trust and Bridgit are helping carers feel more informed, supported and confident with money.

20/01/2026

What is Money Matters? 💷

Money Matters is a Carers Trust programme, delivered through local carer services, offering practical support with:

Benefits and entitlements
Cost of living pressures
Energy bills and staying warm
Council Tax and household costs
Financial wellbeing

The focus is on practical help that builds confidence, understanding and a greater sense of control.

You can visit our blog page at https://zurl.co/skcfl

19/01/2026

💙 Feeling low on Blue Monday? You’re not alone. 💙

A few gentle ways to support yourself today:

• Talk to someone you trust
• Get outside for a short walk or a bit of daylight
• Do one small thing you can manage (and celebrate it)
• Eat and drink something nourishing
• Rest without guilt

Be kind to yourself – small steps count. Bridgit Care is here if you need support.