Alchemy Wellbeing Centre - Hessle

Alchemy Wellbeing Centre - Hessle A professional, award winning, provider of remedial & holistic therapy massage, holistic and beauty I run a wellbeing centre. Not a conveyor belt.

“My main passion and goal is to deliver first class holistic treatments to my customers. I am a professional, qualified, empathic and ethical practitioner and tutor. My aim is to help you put an end to the modern day endless cycle of muscular and physical discomfort, skin problems, ill health, symptoms of stress, worry, anxiety and depression both physical and psychological. No one size fits all in life and I work hard to ensure that when you visit me for any kind of therapy or massage treatment you get what you need. I value YOU and I will work with you to get the results you need. ”

Also……. I own the multi national, multi award winning Inspire Therapy Training – massage, beauty, and holistic therapy training school, either click on the website link or here to read more about training. www.inspiretherapytraining.com

Looking forward to seeing faces both old and new in 2026.As this year winds down , I just want to pause for a second and...
29/12/2025

Looking forward to seeing faces both old and new in 2026.

As this year winds down , I just want to pause for a second and say thank you 🙏🏻 — truly, from the bottom of my heart..

THANK YOU ALL SO MUCH 💖

To every single person who supported me this year… whether you liked a post, shared something, commented, recommended me to someone else — you have no idea how much it has meant.

I’ll never take your loyalty, kindness, or trust for granted. I am beyond grateful for every booking.

This year wouldn’t have been what it was without you, From my heart to yours — thank you for backing me, believing in me, and supporting what I do. I honestly couldn’t do this without you ❤️

I wish you a PROSPEROUS NEW YEAR ✨️

With love

Sarah 🥰

A very merry Christmas to all my clients and students! Thank you for your trust, hard work, and support throughout the y...
22/12/2025

A very merry Christmas to all my clients and students! Thank you for your trust, hard work, and support throughout the year. I’m so grateful to share this journey with you.

With festive wishes,
Sarah xx

Inspire Therapy Training
Alchemy Wellbeing Centre

This starts before you even visit. My responses to your initial message. Asking about your issues and if this is the r...
19/12/2025

This starts before you even visit. My responses to your initial message. Asking about your issues and if this is the right treatment. Asking about health complications and suitability for a treatment or if there's another more appropriate or beneficial. Discussing possible side effects and aftercare. No matter how busy I am, the respect stats as soon as you get in touch. Never left on unread, never ignored. When you step into my treatment room, this is how you will be met. This is your time. You deserve to be seen as you are, and loved as you are. And listened to where you are. No judgement, no filters. Just pure respect 🙏🏻

16/12/2025

Inbox me to book for January xx

Indian head massage is a simple yet powerful way to relax both body and mind. By focusing on the head, neck, shoulders, scalp and face, it helps release built-up tension, ease headaches, and reduce stress. Regular sessions can improve sleep, boost concentration, and promote a deep sense of calm. It can also leave you feeling refreshed, balanced, and re-energised.

💻 www.alchemywellbeingcentre.co.uk

🏥 Delivering award winning therapies & treatments, and diploma training in Hessle, East Yorkshire

💆‍♀️ Remedial & Holistic Massage,
Skincare,
Holistic Therapies, Clinical Hypnotherapy & Past Life Regression

🏆 Multi award winning owner and tutor of

10/12/2025

I don't read much as a relaxing past time but when I do its usually autobiographies or non fiction ❤️

My son put himself forward to be a mental health wellbeing ambassador at his primary school and they're currently in tra...
04/12/2025

My son put himself forward to be a mental health wellbeing ambassador at his primary school and they're currently in training. I read through some of his workbooks and this stood out....

How do we do good listening?

He said " by understanding their problem and believing them"

BELIEVING THEM ❤️❤️❤️

Validating someone when they open up about their mental health is incredibly important because it shows them they’re safe, heard, and not alone. When you believe someone’s experience instead of questioning or minimizing it, you help reduce shame and encourage them to keep talking instead of shutting down. Validation doesn’t mean you have all the answers—it just means you’re willing to listen without judgment. That simple act can calm their nervous system, strengthen your relationship, and even make it easier for them to seek the help they need. A little empathy goes a long way, and sometimes believing someone is the first step in helping them heal.

I am so proud of his approach to this ❤️

🌿 Why I Stay With You In The Room Throughout The Whole Facial When I’m giving you a facial, I never leave you alone duri...
30/11/2025

🌿 Why I Stay With You In The Room Throughout The Whole Facial

When I’m giving you a facial, I never leave you alone during the mask processing part of the treatment because my presence is part of the care I want to offer you.

I stay because I want you to feel supported.

When your eyes are closed and the mask is on, you’re in a very relaxed and vulnerable place.
By staying with you, I’m letting you know:

“I’m here. You’re safe. I’m taking care of you.”

I want you to feel completely held and looked after.

I stay so you never have to wonder or worry.

If you were left on your own, you might feel uncertain or disconnected from the experience.
My presence is quiet, calm, and reassuring—so you can settle deeply into the moment without second-guessing anything.

I stay to honor your relaxation.

Your facial isn’t just a treatment; it’s time for you to soften, unwind, and be nurtured.
By remaining in the room, I protect that peaceful space so you don’t have any unexpected interruptions that might pull you out of your calm.

I stay to listen with more than my ears.

When I’m with you, I can notice the small things:

your breath slowing

your shoulders relaxing

a slight shift of comfort or discomfort

These cues guide me in making sure you’re perfectly at ease.
I want to respond to you—even in silence.

I stay because your comfort matters to me.

This time is for you.
My presence is part of the nurturing environment I create—steady, caring, and attentive.
I don’t ever want you to feel alone or unheld during your treatment.

🌸 In short:

I stay because you deserve thoughtful, continuous care. A neck and shoulder massage to further deepen relaxation.
Your comfort, safety, and sense of being supported are at the heart of everything I do.

Sarah xx

28/11/2025

Manual Lymphatic Drainage (MLD) on the face is a gentle, rhythmic massage technique that supports the lymphatic system. This treatment works across upper chest, face and finishes with gua sha and cooling ice globes.

⭐ Benefits of Facial Manual Lymphatic Drainage (MLD)

1. Reduces Facial Puffiness

MLD helps move excess lymphatic fluid out of the tissues. This can visibly reduce:
Under-eye bags
Cheek puffiness
Swelling around the jawline

2. Enhances Skin Glow
By improving lymph flow and circulation, MLD promotes better oxygen and nutrient delivery, giving the skin a clearer, brighter appearance.

3. Supports Detoxification
The lymphatic system helps remove waste and cellular debris. Facial MLD can support this process, potentially reducing congestion and dullness.

4. Helps Define Facial Contours
Regular sessions may help the face appear more sculpted by reducing fluid retention around:
Jawline
Cheeks
Neck

5. Reduces Sinus Congestion

Gentle lymphatic work around the face and neck can sometimes ease:
Nasal congestion
Pressure headaches
Sinus-related discomfort

6. Calms the Nervous System
The slow, rhythmic nature of MLD triggers relaxation and may help:
Lower stress
Ease jaw tension (e.g., from clenching/teeth grinding)

7. Speeds Healing After Certain Procedures
Under professional guidance, MLD is often used post-procedure to help recovery.

8. Improves Skin Health

Better lymph flow may contribute to:
Reduced inflammatory flare-ups
Clearer complexion
More balanced skin

Inbox to book xx

Limited December appts. Diary open for 2026Sarah xx
27/11/2025

Limited December appts.
Diary open for 2026

Sarah xx

Today a client came in for a lymphatic drainage massage, and before we even began, she shared how anxious she felt. She ...
27/11/2025

Today a client came in for a lymphatic drainage massage, and before we even began, she shared how anxious she felt. She was scared to undress, worried about how her body looked, and unsure if she could fully relax. Her vulnerability was so real and so human.

As we moved through the session, her breathing softened, her shoulders lowered, and the tension she carried slowly drifted away. Then she quietly said, “I feel peace and my anxieties have completely gone, this feels wonderful.”

It’s a reminder that bodywork isn’t just about physical relief — it’s about creating a space where people feel safe, accepted, and supported exactly as they are.

If you’ve ever felt nervous, self-conscious, or hesitant about caring for your body, please know: you’re not alone, and you’re always welcome here exactly as you are. Your body deserves compassion. You deserve to experience that stillness and comfort that healing brings. 💛

Sarah xx

27/11/2025

Myofascial massage on the face is a manual therapy technique that targets the fascia — the thin layer of connective tissue that surrounds and supports muscles. When fascia becomes tight or restricted (due to stress, tension, posture, or habits like clenching the jaw), it can contribute to discomfort, reduced mobility, headaches, TMJ (temporomandibular joint) issues, and even changes in facial symmetry.

🌟 Benefits of Facial Myofascial Massage

Relieves muscle tension in the jaw, temples, and forehead.

Improves circulation and lymphatic drainage, reducing puffiness.

Eases TMJ discomfort (jaw clicking, pain, or stiffness).

Reduces headaches linked to muscle and fascia tightness.

Enhances skin elasticity and glow by improving blood flow.

Promotes relaxation and decreases stress-related facial holding patterns.

Used as part of Intraoral release: Gentle massage from inside the mouth to release the masseter and pterygoid muscles.

💻 www.alchemywellbeingcentre.co.uk

🏥 Delivering award winning therapies & treatments, and diploma training in Hessle, East Yorkshire

💆‍♀️ Remedial & Holistic Massage,
Skincare,
Holistic Therapies, Clinical Hypnotherapy & Past Life Regression

🏆 Multi award winning owner and tutor of

Gift vouchers available. You can arrange to pick them up or I can post them out!
26/11/2025

Gift vouchers available. You can arrange to pick them up or I can post them out!

Address

First Floor , 2a Appletree Court, Vicarage Lane
Hessle
HU139LQ

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

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