Alchemy Wellbeing Centre - Hessle

Alchemy Wellbeing Centre - Hessle A professional, award winning, provider of remedial & holistic therapy massage, holistic and beauty I run a wellbeing centre. Not a conveyor belt.

“My main passion and goal is to deliver first class holistic treatments to my customers. I am a professional, qualified, empathic and ethical practitioner and tutor. My aim is to help you put an end to the modern day endless cycle of muscular and physical discomfort, skin problems, ill health, symptoms of stress, worry, anxiety and depression both physical and psychological. No one size fits all in life and I work hard to ensure that when you visit me for any kind of therapy or massage treatment you get what you need. I value YOU and I will work with you to get the results you need. ”

Also……. I own the multi national, multi award winning Inspire Therapy Training – massage, beauty, and holistic therapy training school, either click on the website link or here to read more about training. www.inspiretherapytraining.com

15/11/2025

Which hot stone set would you pick?

Hot stone massage or
Hot Himalayan salt stone massage!!!

*****The benefits of hot stone massage include: –

Deep relaxation, the warmth relaxes both physically and mentally.

The heat from the stones is transferred to the body by conduction and it may reach up to 3cm into the muscle.

Stress is reduced, relieving mental and physical fatigue.

Circulation is improved and muscles have an increased blood supply, improving function.

Toxins and waste are eliminated more quickly.

The warmth can relieve pain in muscles and joints.

Tension in connective tissue is decreased.

There is a deep comfort of receiving warmth on the body.

**** The benefits of a Himalayan Salt Stone Massage include all of the above plus : –

Provides 84 Minerals to the body

The treatment is ten times deeper and the results are said to last ten times longer than traditional techniques.

Stimulated microcirculation and cell function promotes the rate of tissue repair.

Vasodilatation occurs, this is the widening of the blood vessels which in turn increases the blood flow around the body flushing out waste products and cleansing internal organs.

Lymphatic function increases which will promote internal cleansing and elimination of toxins.

Alternating the hot stone helps every cell in the body to receive more oxygen and nutrients and encourages a more effective removal of toxins.

The use of the therapist’s hands in conjunction with the stones also helps produce a more intensive experience.

An excess of positive ions in the body can create inflammation.  Himalaya salt stones can help balance the excess of positive ions with negatives ones to reduce pain and inflammation.

💻 www.alchemywellbeingcentre.co.uk

🏥 Delivering award winning therapies & treatments, and diploma training in Hessle, East Yorkshire

💆‍♀️ Remedial & Holistic Massage,
Skincare,
Holistic Therapies, Clinical Hypnotherapy & Past Life Regression

🏆 Multi award winning owner and tutor of

Please take a look at my website and all the different holistic and therapeutic treatments that I offer. www.alchemywell...
15/11/2025

Please take a look at my website and all the different holistic and therapeutic treatments that I offer.

www.alchemywellbeingcentre.co.uk

I am based in Hessle and there's free parking only a two min walk from me.

If you have any questions please message me anytime.

Have a lovely weekend. Xx Sarah xx

🎁✨ Give the Gift of Wellness This Christmas! ✨🎁Looking for a thoughtful, meaningful gift? Treat your loved ones to some ...
12/11/2025

🎁✨ Give the Gift of Wellness This Christmas! ✨🎁

Looking for a thoughtful, meaningful gift? Treat your loved ones to some well-deserved relaxation with a Gift Voucher from Alchemy Wellbeing Centre in Hessle. 💆‍♀️💜

Whether it’s a soothing massage, a rejuvenating facial, or a peaceful moment of mindfulness, an Alchemy gift voucher lets them choose how to unwind and recharge.

🌿 Perfect for anyone who needs a little “me time”
🎄 Ideal for Christmas, birthdays, or just because......

👉 Pop into Alchemy Wellbeing Centre, Hessle or get in touch to purchase your vouchers today — and give someone the ultimate gift: time to feel good. 🌟

💻 www.alchemywellbeingcentre.co.uk

🏥 Delivering award winning therapies & treatments, and diploma training in Hessle, East Yorkshire

💆‍♀️ Remedial & Holistic Massage,
Skincare,
Holistic Therapies, Clinical Hypnotherapy & Past Life Regression

🏆 Multi award winning owner and tutor of

If you're looking for a November/ December appointment for yourself or a loved one please get booked in soon ❤️🙏💻 www.al...
06/11/2025

If you're looking for a November/ December appointment for yourself or a loved one please get booked in soon ❤️🙏

💻 www.alchemywellbeingcentre.co.uk

🏥 Delivering award winning therapies & treatments, and diploma training in Hessle, East Yorkshire

💆‍♀️ Remedial & Holistic Massage,
Skincare,
Holistic Therapies, Clinical Hypnotherapy & Past Life Regression

🏆 Multi award winning owner and tutor of

Model needed for Friday 7th November9.45 to lunchtime For Swedish massage training in Hessle. Inbox asap xx
05/11/2025

Model needed for Friday 7th November

9.45 to lunchtime

For Swedish massage training in Hessle.

Inbox asap xx

Rituals and blessings sealed.   Enjoy your celebrations for Samhain 🧙🪄✨
31/10/2025

Rituals and blessings sealed. Enjoy your celebrations for Samhain 🧙🪄✨

🧙🪄✨Honor the old one in deed and name, Let love and light be our guides, As the old year starts to wane the new begins, ...
31/10/2025

🧙🪄✨Honor the old one in deed and name, Let love and light be our guides, As the old year starts to wane the new begins, it's now Samhain 🧙🪄✨

For a witch in 2025, Samhain is not just Halloween — it’s a liminal, powerful turning point. It’s when they honor the de...
30/10/2025

For a witch in 2025, Samhain is not just Halloween — it’s a liminal, powerful turning point. It’s when they honor the dead, commune with the unseen, release the past, and plant the seeds of what will grow in the next year of their craft and their life.

Here’s what I think Samhain means to many witches today (2025):

🌑 The Witch’s New Year

For most modern witches, Samhain is the end of the old cycle and the beginning of a new one — a time to release, reflect, and set intentions for the year ahead. It’s a moment of rebirth through darkness.

Rituals often include: Burning old notes or symbols of what one wants to release. Divination for guidance in the coming year (tarot, scrying, pendulums, runes). Renewal of personal oaths or magical goals.

🕯️ A Time When the Veil Is Thin

Witches often see Samhain as the night when the veil between worlds — the living and the dead — is thinnest. It’s a sacred opportunity to honor ancestors and spirits, to listen, and to connect.

Modern practices might include: Setting up an ancestor altar with photos, candles, and offerings. Speaking the names of the departed aloud to invite their presence. Engaging in mediumship or meditative communication.

🌽 Honoring the Cycles of Death and Life

Samhain reminds witches that death is part of the natural cycle — not something to be feared but to be respected. It’s a time for shadow work, grief tending, and transformation. Honor the Earth’s rest and regeneration. Reflect on the cycles within their own lives.

🔮 Modern Witchcraft Influences (in 2025)

Witchcraft continues to evolve — so Samhain celebrations tomorrow might blend:

Digital altars or online coven rituals (especially in global or solitary practices). Astrological insights, especially if Samhain aligns closely with planetary shifts.

I work solitary but when called I line up with two friends across the miles to empower my work. Theyre only ever just a message away.

🧙✨🪄

🌙✨ The Thinning of the Veil ✨🌙by me! Sarah  🖤As we move deeper into the shadowy heart of autumn, the veil between worlds...
30/10/2025

🌙✨ The Thinning of the Veil ✨🌙
by me! Sarah 🖤

As we move deeper into the shadowy heart of autumn, the veil between worlds grows thin — the boundary separating the physical and spiritual realms softens, allowing whispers from beyond to drift closer. 🍂

This sacred time, often felt around Samhain (October 31 – November 1), invites reflection, remembrance, and reconnection. The thinning veil reminds us that energy never truly disappears — it transforms, it lingers, it listens. 💫

🔮 Here’s how you can honor this moment:
✨ Light a candle for your ancestors and thank them for their guidance.
🌕 Meditate or scry — let intuition, not logic, lead.
🌿 Cleanse your space with smudging or sound to keep your energy clear.
💀 Journal what’s ending and what’s ready to be reborn — the veil is thin not only to the dead, but to our own inner transformation.

This isn’t a time to fear the dark — it’s a time to embrace mystery and trust your magic. The veil may thin… but in its transparency, we remember: everything is connected. 🕯️✨

Based in Hessle Near Hull I am –  “An accredited, multi-award winning, established industry provider of Clinical Hypnoth...
30/10/2025

Based in Hessle Near Hull I am –  “An accredited, multi-award winning, established industry provider of Clinical Hypnotherapy,  remedial & holistic therapy massage, holistic and skin specialist treatments.  My aim is to provide you with first class, professional and individually tailored treatments and to assist you in the growth of a healthy mind body and spirit”

My main passion and goal is to deliver first class holistic treatments to my customers. I am a professional, qualified, empathic and ethical practitioner and tutor. My aim is to help you put an end to the modern day endless cycle of muscular and physical discomfort, skin problems, ill health, symptoms of stress, worry, anxiety and depression both physical and psychological.

No one size fits all in life and I work hard to ensure that when you visit me for any kind of therapy or massage treatment you get what you need.

I run a wellbeing centre. Not a conveyor belt. I value YOU and I will work with you to get the results you need whether that’s from Clinical Hypnotherapy, a massage or a results driven skincare treatment.

As a holistic therapist and Reiki healer, I consciously align my thoughts, energy, and actions with a clear, benevolent purpose — to promote healing, balance, and well-being for my clients on all levels: mind, body, and spirit.

I approach every client with empathy, respect, and acceptance, no matter their background, energy, or emotional state.

I create a safe, supportive space where healing can unfold without fear or shame.

Working with positive intent means I set my ego aside and allow the energy to flow with love and clarity, always for the client’s highest and best good.

Trusting that energy flows best when intention is pure ❤️🙏”

Also……. I own the multi national, multi award winning Inspire Therapy Training – massage, beauty, and holistic therapy training school, either click on the website link or here to read more about training. www.inspiretherapytraining.com

Histamine intolerance and menopause are closely linked, primarily because estrogen directly influences histamine levels ...
28/10/2025

Histamine intolerance and menopause are closely linked, primarily because estrogen directly influences histamine levels and metabolism. Here’s a clear breakdown of how they connect:

🧬 1. Hormonal Shifts Affect Histamine Levels

During perimenopause and menopause, estrogen and progesterone levels fluctuate significantly. Estrogen increases histamine release from mast cells (immune cells that store histamine).

Progesterone normally calms mast cells and helps balance estrogen’s stimulating effects.

When progesterone drops faster than estrogen — common in perimenopause — you get “estrogen dominance”, which can amplify histamine activity.

➡️ Result: More histamine is released, and fewer enzymes are available to break it down.

🤧 2. Shared Symptoms

Many menopause symptoms overlap with histamine intolerance, making it tricky to tell them apart:

Symptom Possible Cause

Hot flashes, flushing Estrogen fluctuations + histamine release
Headaches or migraines Histamine-induced vasodilation
Anxiety, insomnia Histamine affects the brain’s wakefulness centers
Digestive upset, bloating Gut inflammation, reduced DAO
Palpitations Histamine effects on cardiovascular system
Skin itching or hives Mast cell activation

Histamine intolerance can intensify menopausal symptoms, and vice versa.

🍎 3. Gut Health and Microbiome Changes

Menopause alters the gut microbiome and intestinal permeability.
Certain bacteria produce histamine, and if the gut barrier is weakened, more histamine leaks into circulation, worsening symptoms

💆 4. Supporting Balance

Ways to support both menopause and histamine balance:

Manual Lymphatic drainage!!

See previous post 🙏

Inbox if you have any questions.

Sarah. Xx

Histamine intolerance (HIT) is a condition where the body has trouble breaking down histamine — a naturally occurring co...
28/10/2025

Histamine intolerance (HIT) is a condition where the body has trouble breaking down histamine — a naturally occurring compound involved in immune responses, digestion, and the nervous system. When histamine builds up faster than it can be degraded, symptoms resembling allergies or inflammation can occur.

🧬 What Causes Histamine Intolerance

Histamine intolerance usually arises from an imbalance between histamine intake/release and the body’s ability to clear it.

1. Excess Histamine

High-histamine foods or internal histamine release from:

Fermented foods, aged cheeses, cured meats, wine, etc.

Gut dysbiosis (some bacteria produce histamine).

Chronic stress or inflammation.

🤧 Common Symptoms

Flushing, hives, itching

Nasal congestion, sneezing

Headaches or migraines

Digestive upset (bloating, diarrhea)

Fatigue, anxiety, heart palpitations

Menstrual irregularities or worsening PMS

Symptoms often appear after meals rich in histamine or during times of stress or poor detoxification.

---

💆 How Manual Lymphatic Drainage (MLD) Massage Can Help

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique that stimulates the flow of lymph — the fluid that carries waste, immune cells, and excess proteins through the lymphatic system.

🩸 Key Benefits for Histamine Intolerance:

1. Supports Detoxification

The lymphatic system helps remove cellular waste and inflammatory mediators like histamine.Improved lymph flow can help clear histamine more efficiently from tissues.

2. Reduces Inflammation

By decreasing lymphatic congestion, MLD helps lower local inflammation, swelling, and redness often seen in histamine reactions.

3. Enhances Gut and Liver Function

The gut and liver are key histamine breakdown.
Gentle abdominal MLD can support circulation and drainage in these organs, indirectly improving histamine metabolism.

4. Activates the Parasympathetic Nervous System

MLD promotes relaxation, which reduces stress-induced histamine release from mast cells.

5. May Ease Symptoms

People with histamine intolerance often report improved energy, clearer skin, and fewer “flare-ups” after regular lymphatic massage sessions.

Inbox for more info xx

Address

First Floor , 2a Appletree Court, Vicarage Lane
Hessle
HU139LQ

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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