18/11/2025
👣 Your Foot Callus Map 👣
Did you know that callus build-up on your feet can actually reveal a lot about how you walk, your footwear, and even underlying foot problems?
✨ Here’s what different callus patterns may be telling you:
🦶 Big Toe : Often a sign of poor foot alignment or a collapsing arch. When your foot rolls inwards as you walk, the big toe takes extra pressure, leading to thickened skin. Left untreated, this can be a red flag for bunions, plantar fasciitis, and even joint pain.
🦶 Ball of the Foot: Often points to excess pressure and poor weight distribution. This happens with tight calves, high heels or stiff ankles and your walking style overloads the front of the foot. It’s a red flag for metatarsalgia, Morton’s neuroma, and forefoot joint pain.
🦶 Heel: Often develops when pressure isn’t spread evenly, forcing your body to absorb shock in the wrong way. This imbalance can affect your knees, hips, and lower back. As the skin thickens, it becomes dry and may crack, causing pain and increasing the risk of infection.
🦶 Outer Edge of the Foot: Often develops from tight footwear that pinches or rubs. Uneven load distribution and rolling outward when walking increase stress on these smaller joints. Structural issues like hammer toes or a Tailor’s bunion also contribute.
👉 Your feet are always sending signals — callus patterns are like a map of pressure points that podiatrists can interpret to help improve comfort, prevent problems, and keep your feet healthy.
📍 8 Southgate, Hessle, HU13 0DP
📞 01482 234093
📧 enquiries@affinitypodiatry.com
✨ Take the right step towards healthier feet! ✨
