The Hideaway by Caroline Thomas

15/02/2026

MY REAL CLIENTS.
SHOWING REAL RESULTS!

A few months ago two of my own clients trialled the LED Hair Regrowth Helmet and the results genuinely impressed me.

Client D said:
“When family members started commenting on my hair being visibly thicker there was no denying it was having an impact on the density around my hairline.”

Client W said:
“I had started to notice my hair thinning in perimenopause. The LED helmet has definitely made a visible difference and my hair health feels like it has benefited.”

These are my actual clients.
These are their real photos.
And this is exactly why I am confident recommending it.

It is also award winning:

Best Hair Growth Helmet
ELLE 2025 Best Beauty Gadgets

Best Hair Growth Device
Marie Claire 2024 Hair Awards
Harper’s Bazaar 2024 Hair Awards

Best for Hair Loss Treatment
Women’s Health 2024 Beauty Awards

Clinically shown to increase hair growth rate by 123% in 12 weeks.
Just 10 minutes a day.
Completely hands free.

Normally £649.99

With my code HIDEAWAY you receive 10% off

That brings it down to £585.

If you are struggling with thinning, density loss or perimenopause changes this is something I truly believe in.

Click the ShopMy link in my bio
Use code HIDEAWAY for 10% off
Start your 16 week journey now

If you are ready to invest in your hair properly, this is your sign.

11/02/2026

Exciting little career update 🤍

I’ve been selected to join the Dermalogica PRO Collective.

Really pleased to be part of a programme that supports professional skin therapists with education, content creation and upcoming launches. There are some exciting things in the pipeline over the next few months, including the launch of Pro Collagen Banking Water Cream, and I’m looking forward to sharing more as it unfolds.

I’ll also be heading to Dublin next month for the DermaVerse 2026 event. Two immersive days with the professional skin therapist community, focused on education, innovation, business growth and what’s next for our industry.

Expect future trend forecasts, next level skin regeneration conversations, business and brand strategy, AI in customer experience and wellness sessions built in and I’ll be taking you along with me of course.

Not just a conference you sit through. An experience you step into.

Grateful for the opportunity, proud to represent professional skincare and excited to bring it all back to the salon and my students.

11/02/2026

WANT 6 YEARS BACK ON YOUR SKIN? Yes please. ✨

Let’s talk about Phyto Nature e² Regenerating Daily Exosome Leave-On Treatment… aka your non-invasive skin reset.

If you’re noticing:
• Fine lines & wrinkles
• Dull or uneven texture
• Loss of firmness
• That “my skin looks tired” vibe

But you don’t want injectables or anything invasive… this is for you.

💫 Next-gen exosomes + enzymes
💫 Boosts natural skin regeneration by 86%
💫 Visibly reduces fine lines in just 2 weeks
💫 Smoother, brighter, more refined skin
💫 Gives skin the look of 6 years back

It’s lightweight. It’s silky. It resurfaces daily.
And the results are clinically proven.

This is advanced skincare doing what it’s meant to do.

Ready to upgrade your skin game?

👉 Shop it now via the link in my bio and thank me in 2 weeks.



Also spot the little cameos from my faves, Vieve make up and You’re looking well supplements

You're Looking Well
VIEVE
Dermalogica

11/01/2026

I’ve been focusing more on supporting my skin from the inside, not just what I use topically.

I’ve been using the Day and Night routine from You’re Looking Well, formulated to support gut health, energy, sleep quality and overnight skin repair. When digestion, sleep and nutrient levels are supported properly, skin health often follows.

The Day Pill combines targeted vitamins, zinc and live probiotics to support digestion, energy and skin clarity.
The Night Pill supports deeper sleep and recovery with clinical grade L theanine, magnesium and antioxidant minerals.

If you’re looking for a more joined up approach to skin and wellbeing, this is a routine worth considering.

You can shop it via the link in my bio on my ShopMy page.
Use HIDEAWAY20 for 20% off at checkout.

10/01/2026

Every hour is Golden Hour ✨

Meet the Hydrating SPF30 Glow Stick your skin will thank you for.

☀️ Protects with broad spectrum SPF30
💧 Hydrates dry, thirsty skin
✨ Adds a soft golden glow for all skin tones
🌿 Helps keep pores clear with willow bark extract
👜 Perfect for glow on the go – just throw it in your bag

✔️ Suitable for all skin types
✔️ Great for dryness, dehydration and breakout-prone skin
✔️ Non-comedogenic so it will not clog pores
✔️ Glides on effortlessly under or over makeup
✔️ Use on face and body

£29
✨ Only available via my online shop
👉 Link in bio

22/12/2025

That’s me done for Christmas 🎄✨
Back next week feeling rested, ready to go again… and probably a stone heavier 😂

I’ve been fully booked and I genuinely appreciate every single appointment. Thank you for choosing me, trusting me, and keeping my diary so full, I never take it for granted.

This new role has brought me so much peace. There’s something really special about feeling content. Turns out bliss looks a lot like this 🤍

I love being here at Be Hair & Beauty, doing what I love, with the most amazing clients.

Now on to my next challenge, navigating Christmas with my gang, which will sit somewhere between National Lampoon’s Christmas Vacation and me channelling Cruella de Vil 😂

Thank you for all of my lovely cards and gifts, and Merry Christmas to you all and your gorgeous families.

Love,
Caroline at The Hideaway 🤍 ###x

PS pic above is just me and the kids outside our house last night 😉
(One noise complaint away from a Christmas mugshot/getting arrested, shoutout to Jesse and Bonnie for destroying ALL the peace 😂)……..

06/12/2025

✨ Proud to share that I’ve renewed my Dermalogica Expert Status for another year ✨

Continuing my professional development isn’t just a box to tick. It matters because skin care is always evolving and I want every client who walks through my door to know they’re getting the highest standard of knowledge, care and results every single time.

I love learning, I love skin and I love being able to bring the most up to date, evidence led treatments back to my treatment space.

Here’s to another year of learning, growing and helping you feel amazing in your skin 🤍

03/12/2025

Sunday low down ✨
Skincare → Supplements → Makeup

A little get-ready-with-me using all my current faves. Dermalogica for that fresh-skin start, a new supplement brand I’ve been gifted called You’re Looking Well, and of course VIEVE for the makeup finish I’m loving right now.

🧴 Skin prep: Using Dermalogica
Oil to Foam Cleanser
Daily Microfoliant
Multi active toner
Biolumin-C Serum + Eye Cream
Dynamic Recovery SPF 50

💊 Supplements:
Day Pill — supports gut health, clearer skin, stable energy, and supports immunity
Night Pill — for deeper sleep, calmer mornings and overnight skin repair

💄 Makeup:
VIEVE Dimension Face Palette (Twilight)
VIEVE Icon Mascara

Both Vieve and You’re Looking Well are in the Black Friday Sale via my Shop My link in bio.
✨ Vieve: 22% off (no code needed)
✨ You’re Looking Well: use code HIDEAWAY20 for 20% off

Happy shopping at The Hideaway 🤍

30/11/2025

✨ Mel’s Masterclass: Skin Health ✨
If you’re serious about long-term skin health, this one’s for you.

Ziip founder Melanie Simon shares exactly why caring for your skin is essential, how to do it effectively, and how the Ziip Halo works deep beneath the surface to support, strengthen and transform your skin over time.

This device isn’t just a quick fix — it’s a long-term investment in your skin’s health. Consistency, great routines, and the right technology truly make all the difference.

And if you’ve been thinking about upgrading your routine… now is the perfect moment.
Click the ‘ShopMy’ link in bio and use my code CARTHOMAS at checkout for 20% off in the Black Friday sale. 💫

Your skin will thank you. 💛

18/11/2025

⭐️ Live ‘til the end of the month! ⭐️

You know I only ever share devices I genuinely rate, and CurrentBody have given me an exclusive offer to pass on.

20% off all CurrentBody LED machines (normally only 10% off)
Simply shop through my link in bio, and use the code HIDEAWAY at checkout.

Here’s a quick breakdown of the devices I get asked about the most:

LED Multi Light Therapy Mask

Their newest and most advanced mask. It uses six LED wavelengths (including deep near-infrared, blue, yellow and green) to target brightening, calming, clearing and anti-ageing in one treatment. Designed to fit comfortably with a clear LED controller for accurate timings and modes.

⸻

Dermalux Flex

A favourite among skincare professionals. FDA-cleared and clinically proven, using red, near-infrared and blue light to help improve ageing, redness, acne and pigmentation. This device rarely goes on offer, so it’s worth taking advantage while you can.

⸻

LED Hair Growth Helmet

Ideal for anyone experiencing thinning or shedding. Red LED light increases circulation and energises follicles. Clinical studies have shown up to a 123% increase in hair count in 12 weeks. Dermatologist-approved and easy to use at home.

⸻

LED Face Mask (Series 2)

A bestselling classic. It features 236 LEDs to help smooth fine lines, brighten the complexion and firm the skin with consistent use over approximately four weeks.

⸻

LED Eye Perfector

Designed for targeted treatment around the eyes. Its 80 LEDs help reduce dark circles, puffiness, crow’s feet, and fine lines by boosting collagen in this delicate area.

⸻

LED Neck & Décolleté Mask

Uses red and infrared wavelengths to improve firmness, smoothness and brightness across the neck and chest area—areas that often show signs of ageing first.

⸻

All of these devices are clinically tested and deliver proper, at-home results without gimmicks.

Shop via the link in bio and apply the code at checkout:

Code: HIDEAWAY for 20% off

Maybe it could be a little gift for yourself this Christmas time 😉

22/10/2025

Dermalogica Holiday Kit – Your Moment of Expertise ✨

Six full-size products ✅
Two pro tools + headband ✅
Your full professional skincare routine in one box.

I’ve been a Dermalogica stockist for 20 years, and these kits are the only time of year with real savings — £470 down to £299 (36% off!)

Products include Glycolic Cleanser, Microfoliant, Collagen Serum, Retinol Serum, Lifting Eye Cream & SPF 50 — plus a Gua Sha, fan brush & headband for a pro facial at home.

No filters here (just yet 🥴) — just real, healthy skin. I’m 41, proud of my skin, and this kit is all about confidence, not perfection.

Gifts with purchase + free gift wrapping on all holiday sets!

📩 Limited stock — inbox me to reserve yours today!

11/10/2025

Show some love and share this post! My wonderful friend is now performing the luxurious Japanese Head Spa treatment — it’s truly amazing.

✨ Introducing the RLC Head Spa ✨
Your new sanctuary of relaxation — exclusively at BE Hair and Beauty. 💆‍♀️💫

Immerse yourself in a luxurious Head Spa experience that soothes the scalp, relaxes the mind, and rejuvenates your hair from root to tip. 🌿

🗓️ Available every Friday from 14th November
💧 Deep cleanse • Hair mask • Scalp massage • Water fountain
🌸 A moment of calm just for you

Limited Friday appointments available — book now and experience the ultimate self-care escape. 💖

📍 BE Hair and Beauty
📲 DM for more info or to book your RLC Head Spa session