Carrie Evans Fitness

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Carrie Evans Fitness

I teach online and community based pilates, chair fitness/pilates and dance. I also present workshops and masterclasses to instructors online and at events.

I aim to help my clients maintain and improve their mobility, flexibility and fitness levels. My Pilates classes are suitable for both adult men and women of all levels and abilities. I have clients with a range of health issues who benefit greatly from my classes. I also have clients who are very fit with no health concerns who benefit greatly, Come and improve your strength, mobility and flexibility in a welcoming and relaxed environment.

21/10/2025

Hello! The new class starting on Thursdays in Hoylake is now full. All the people who have contacted me should have got a place. I’ll message you in the coming days to confirm. See you soon!

16/10/2025

Hello! I’m starting a brand new pilates class in January in the main hall in Hoylake Parade community centre every Thursday from 11-12. Let me know if you’d like to put your name down or give it a try xx

14/10/2025

Love my classes at Heswall Hall. And as it’s getting a little chillier it’s nice to put on the twinkly lights!

03/10/2025

Use code SAVE19 at checkout to save £19 and get 6-week course for just £50. Includes oil, handouts, and refreshments.
https://bookwhen.com/carrieevans

08/09/2025

05/09/2025

We do relaxation after every Pilates session I teach. When we focus on our breath we cannot also think at the same time. This creates a space between our self and our thoughts. We are not our thoughts, we are the observer of the thoughts.

Pause. Notice your breath. Breathe into your tummy. Breath out. Start again.

Allow the chatter in the mind to go quiet.

Find calm within.

04/09/2025

27/08/2025

Hello! Remember there’s no pilates tonight at Heygarth Primary School as the hall floor is being varnished. See you next week. Carrie

17/08/2025

Fabulous time in the South of France! Flying back today and will be back at class tomorrow and all week as normal. See you there ###

05/08/2025

21/07/2025

Win a baby massage course worth £69. Just email carriepevans@hotmail.com to go into the draw!

19/07/2025

Nice! Let’s get planking guys! Are you a planker?

Address

Heswall

Website

https://carrieevansfitness.com/

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