Heswall Reflexology by Jann Cousins

27/12/2025

SHANTI YOGA 2 RETREATS - HESWALL

THIS SUNDAY 28th December

1-3pm £25 (2 spaces left)
4-6pm £25 (Full)

SHANTI YOGA 2 RETREATS - HESWALL

THIS SUNDAY 28th December

1-3pm £25 (2 spaces left)
4-6pm £25 (Full)

SLOW FLOW YOGA & MEDITATION RETREAT - (both classes)

This will include a lovely Slow-Flow Yoga class (45 mins) Breathwork, lots of stretching, easy to follow, flowing slowly and connecting the breath with movement. A calming meditative experience - suitable for beginners. Then tea/coffee/Prosecco and a tasty treat! Followed by a Yoga Nidra Guided Meditation (45 mins) to leave you feeling refreshed, uplifted, peaceful and calm ❤️
Take some time to be fully present with the self, and to switch off, shut the world out and experience peace and tranquility.
2 gorgeous retreats available - to fill you with Yogic goodness 🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️

Call/ Text to book Jann Cousins - 07562127737.
Or book from the page via Facebook/ Instagram

Shanti Yoga Studios
121 Telegraph Road
Heswall
(Next to Heswall Fire Station)

22/12/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 22nd Dec - FULL
TUES - 23rd Dec - FULL
THURS - 25th Dec - closed
FRI - 26th Dec - closed
SAT - 27th Dec - 3pm

MON - 29th Dec -
TUES - 30th Dec - 4.15
THURS - 1st Jan - CLOSED
FRI - 2nd Jan - CLOSED

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737

15/12/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 15th Dec - FULL
THURS - 18th Dec - FULL
FRI - 19th Dec - FULL

MON - 22nd Dec - FULL
TUES - 23rd Dec - 1.45 5.30
THURS - 25th Dec - closed
FRI - 26th Dec - closed
SAT - 27th Dec - 12.30 1.45

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737

10/12/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 8th Dec - FULL
THURS - 11th Dec - FULL
FRI - 12th Dec - FULL

MON - 15th Dec - FULL
THURS - 18th Dec - 6.45
FRI - 19th Dec - 12.30 4.15 6.45

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)

30/11/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 1st Dec - FULL
THURS - 4th Dec - 11.15
FRI - 5th Dec - 5.30

MON - 8th Dec - FULL
THURS - 11th Dec - 1.45 7.45
FRI - 12th Dec - 12.30

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)

27/11/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 24th Nov - FULL
THURS - 27th Nov - FULL
FRI - 28th Nov - FULL
SAT - 29th Nov - FULL

MON - 1st Dec - FULL
THURS - 4th Dec - 12.30 4.15
FRI - 5th Dec - 11.15

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)

24/11/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 24th Nov - FULL
THURS - 27th Nov - FULL
FRI - 28th Nov - 11.30
SAT - 29th Nov - 12.30

MON - 1st Dec - FULL
THURS - 4th Dec - 12.30 4.15
FRI - 5th Dec - 11.15

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)

17/11/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 17th Nov - FULL
TUES - 18th Nov - 4.15
THURS - 20th Nov - FULL
FRI - 21st Nov - FULL

MON - 24th Nov - FULL
THURS - 27th Nov - FULL
FRI - 28th Nov - FULL
SAT - 29th Nov - 12.30 1.45 3pm

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)

13/11/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 10th Nov - FULL
THURS - 13th Nov - FULL
FRI - 14th Nov - FULL

MON - 17th Nov - FULL
TUES - 18th Nov - 4.15
THURS - 20th Nov - FULL
FRI - 21st Nov - FULL

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)

07/11/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 10th Nov - FULL
THURS - 13th Nov - FULL
FRI - 14th Nov - 11.15 12.30 4.15

MON - 17th Nov - 1.45
TUES - 18th Nov - 11.15 4.15
THURS - 20th Nov - FULL
FRI - 21st Nov - FULL

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)

01/11/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

FRI - 7th Nov - NOW FULL

MON - 10th Nov - 1.45
THURS - 13th Nov - 10.15
FRI - 14th Nov - 12.30

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)

25/10/2025

REFLEXOLOGY and REIKI APPOINTMENTS AVAILABLE FOR NEXT 2 WEEKS -

Stress•Anxiety•Sciatica•IBS•Menopause•Arthritis•Insomnia•Plantar Fasciitis• Immunity•Fibromyalgia

MON - 27th Oct - FULL
THURS - 30th Oct - 5.30
FRI - 31st Oct - FULL

MON - 3rd Nov - FULL
THURS - 6th Nov - 11.30 5.30
FRI - 7th Nov - 12.30 4.15

I am based in a lovely cosy room inside my yoga studio - Shanti Yoga Studios 121 Telegraph Road, Heswall (next to Heswall Fire Station)

£35
Medicash receipts available

Message me on here to book in or call/ text 07562 127 737 (DON’T WhatsApp, it’s not working on my phone)