Boudica Physio

Boudica Physio Pelvic Health Physio , Birth Prep / Scar therapy & Mummy MOT Norwich . Professional Trainings Wellness and fitness for mumma's and babies

Oh yes 🙌.. I don’t often put ‘reviews ‘ on here but I feel so grateful to have been part of this amazing woman’s journey...
25/10/2025

Oh yes 🙌.. I don’t often put ‘reviews ‘ on here but I feel so grateful to have been part of this amazing woman’s journey ( which is only just beginning !)

If you’d like a 15 minute consultation for pelvic pain , pre or postnatal please book in now and we can get you feeling more comfortable , less pain & more confident .
in bio

Are you a physio , midwife , birth worker or a mum looking for a new avenue of work to help with work - life balance ? W...
07/08/2025

Are you a physio , midwife , birth worker or a mum looking for a new avenue of work to help with work - life balance ?

Would love to do a pregnancy yoga training but unsure whether any of them include pelvic health , ways to live for birth or quality antenatal education that’s inclusive to all , or helps postnatal recovery ?

Would love to have a mum and baby business but not sure you can make it work financially or can’t get away to attend a training in person ?

Our Boudica Method Pregnancy Training is our signature methodology that includes pelvic health education , ways to move for birth , ways to prepare the body for birth and postnatal recovery and will give you the tools to build a wonderful business that focuses on women’s and baby’s health .

Join this September for our hybrid or online training ..and get set up this year !

PS- only 2 spaces left & also include a module on business set up .. !

Address

Park Farm Business
Hethersett
NR93DL

Opening Hours

Monday 9:30am - 4pm
Tuesday 8:30am - 12:30pm
Wednesday 9:30am - 4pm

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Our Story

Wellfit Mumma offers a variety of approaches to achieve and maintain your optimal health during pregnancy and beyond. We can help you whether you are experiencing pregnancy related discomforts, want to improve your physical and mental wellbeing in preparation for motherhood, prepare for birth, support your baby transition into the world with baby massage or swimming and/ or regain your fitness postnatally. Well Fit Mumma provides a healing and friendly environment to do so.

Rosie has over 10 years experience of working as a physiotherapist with mums and babies within the NHS, private practice and at East Anglia Children's Hospice. She is a Specialist Musculoskeletal Physiotherapist with recent training in Womens Health , a 500hr Yoga Alliance qualified teacher, Pilates instructor with additional qualifications in Prenatal/Postnatal Pilates, Yoga, Baby Massage and Baby Swim teaching. Rosie works in a holistic manner combining these approaches to support mum, babies and children both physically and emotionally.