Hexham Slimming World

18/01/2026

🌞 SLIM & SAVE 🌞
Did you know the average family spends around £30 a week on takeaways? That’s £180 in just 6 weeks 💸 Now imagine this instead…

For just £34.75 at Slimming World, you could:
✨ Lose up to a stone in 6 weeks
✨ Learn how to cut your shopping bill
✨ Build healthy habits that last a lifetime
✨ Feel fitter, healthier and more confident
And right now, that £34.75 also includes:
🎉 1 FREE week
📘 A FREE 15-minute Heroes cookbook (perfect for busy families). That’s over £150 back in your pocket to spend on the people you love 🌞

Imagine where you could be this time next year…

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

🕰️ Mondays 5.30pm & 7pm
📞 With Kim - 07908 695412

🏠 Hexham Community Centre, Gilesgate 🏠
✅ Parking ✅ Accessible ✅ Baby changing
✅ Refreshments ✅ Card & cash payments

18/01/2026

Did you know our enhanced group support sessions only last up to 40 minutes.

So if you haven't walked back in the door yet thinking I'll wait until the January rush is over...come on back 😉

Our groups start with 25 minutes new member talk (from the time you see advertised for group), at the same time existing members come, pay, weigh (grab a cuppa, pick up raffle tickets - just 10p each and browse the group shop) then grab a seat ready for the important bit!

From then we have our group support session. Tailored for you, your needs and your goals and never more than 40 minutes.

You are all worth that time ❤❤

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

🕰️ Mondays 5.30pm & 7pm
📞 With Kim - 07908 695412

🏠 Hexham Community Centre, Gilesgate 🏠
✅ Parking ✅ Accessible ✅ Baby changing
✅ Refreshments ✅ Card & cash payments

18/01/2026

😋

18/01/2026

I’m Rachel and I run the Monday morning groups in Hexham 👋 I’ve lost 5 stone with Slimming World, so I thought I’d share my top tips for anyone deciding if it will work for you too…

💘 Focus on eating foods you know love, but be prepared to change how you cook them. Trying to completely change your food likes overnight won’t inspire you.

💘 Give yourself time to plan, whether it’s for a whole week, or just the day ahead. Once you’ve done the thinking, it’s far easier to just do it.

💘 Learn to forgive yourself. Overindulged? Never mind, move on! Don’t let it send you spiralling into a week of self-sabotage. You’re only human.

💘 Find easy meals you can quickly turn to when you need comfort that will keep you on track but feel more flexible. Cheesy pasta? Loaded fries? Yes please!

💘 Set yourself goals, big or small, long-term or short-term. Something to motivate you, a reason to get up and food optimise. Without those, what’s the point?

💘 Surround yourself with a team of cheerleaders to get you through the tougher times. Friends, family, your group of members. Tell those at home why it’s important to you so they can help you too.

💘 Accept you need to do something different to get a new result. If you’re not happy with how you look and feel now, you’re going to need to change your habits to feel different. It feels scary but it’s soooo worth it.

If you’re ready to get started and would love to join my group, do it! I’ll be here to help you every step of the way 🥰

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

14/01/2026

🍪 Did someone say COOKIES & CREAM?! 🍪

Yes, that’s the flavour of our brand new hifi bars, launching on Monday! 🍫

They’re the perfect snack or for creating delicious desserts and they fit perfectly into our food optimising plan 💙

You can grab yours in group! 🤤

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

🕰️ Mondays 5.30pm & 7pm
📞 With Kim - 07908 695412

🏠 Hexham Community Centre, Gilesgate 🏠
✅ Parking ✅ Accessible ✅ Baby changing
✅ Refreshments ✅ Card & cash payments

14/01/2026

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients.

If you’re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time)

Bon appetit! 👩‍🍳

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

🕰️ Mondays 5.30pm & 7pm
📞 With Kim - 07908 695412

🏠 Hexham Community Centre, Gilesgate 🏠
✅ Parking ✅ Accessible ✅ Baby changing
✅ Refreshments ✅ Card & cash payments

14/01/2026

Are you looking for a Slimming World group near you? Look no further!

All of our sessions are warm and welcoming, with friendly members to help you on your way 🥰

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

🕰️ Mondays 5.30pm & 7pm
📞 With Kim - 07908 695412

🏠 Hexham Community Centre, Gilesgate 🏠
✅ Parking ✅ Accessible ✅ Baby changing
✅ Refreshments ✅ Card & cash payments

13/01/2026

A message from us to you ♥️

If you’ve been part of our groups before and you’re struggling with your weight or health right now, this is your gentle nudge to come back.

Walking through the door might feel daunting… but once you do, it’ll feel just like coming home 🥰 Real food, real support, and people who truly get you.

So if today you’re thinking about getting back to healthier habits, don’t overthink it, just come along. We’d genuinely love to see you ♥️

Rachel & Kim xx

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

🕰️ Mondays 5.30pm & 7pm
📞 With Kim - 07908 695412

🏠 Hexham Community Centre, Gilesgate 🏠
✅ Parking ✅ Accessible ✅ Baby changing
✅ Refreshments ✅ Card & cash payments

13/01/2026

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋!

Message us to find out more about our flexible, filling and delicious healthy eating plan, or just come along and see for yourself!

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

🕰️ Mondays 5.30pm & 7pm
📞 With Kim - 07908 695412

🏠 Hexham Community Centre, Gilesgate 🏠
✅ Parking ✅ Accessible ✅ Baby changing
✅ Refreshments ✅ Card & cash payments

11/01/2026

Say goodbye to dinnertime stress 🙌! With Slimming World Kitchen recipe boxes, the planning and prepping is all taken care of, so you can enjoy home-cooked, healthy meals without the hassle.

Everything you need comes in one convenient box – fresh ingredients and easy-to-follow recipes ✅. No stress, no guesswork – just delicious meals the whole family will love ❤️!

Click here to try a box for yourself and ask us about getting a discount code 🤩: www.slimmingworldkitchen.co.uk

⏰ Mondays 9am, 10.30am,
☎️ With Rachel - 07495 854444

🕰️ Mondays 5.30pm & 7pm
📞 With Kim - 07908 695412

🏠 Hexham Community Centre, Gilesgate 🏠
✅ Parking ✅ Accessible ✅ Baby changing
✅ Refreshments ✅ Card & cash payments

11/01/2026

How exciting is this! Will you be tuning in? 🤩

We’re proud to announce our sponsorship of ITV’s Ant & Dec’s Limitless Win this January 🎉!

It’s the perfect place to share our message of support and inspiration this new year. Just like the show’s contestants, with Slimming World you’ll discover that with the right encouragement and know-how, your potential is limitless ✨.

Let us know if you’ll be tuning in ❤️.️