Precision Fitness Hexham

04/03/2026

THE IMPORTANCE OF SLEEP -

25/02/2026

Connect your Reformer Practice to the Classical Mat series

Join us on our two hour workshop - Saturday, 28th March 2026 from 2 pm to 4 pm where you can develop your Reformer practice by setting it in the context of the Mat series. Limited to 6 participants we will enable you to use your Reformer practice to deepen and develop your Mat practice. £60 investment per person.

You can book here:

https://gymcatch.com/app/provider/4314/events/8589021

12/02/2026

11/02/2026

Are you looking to build a stronger, healthier, more resilient you?

Then why not join me on the Wellness and Pilates Retreat from 10th to 13th June 2026 at The award winning Kirkstyle Inn?

As I’ve grown older, I have realised my health and wellbeing requires more than me simply completing a few exercise sessions each week. It requires a positive mindset, a calm nervous system, a balanced diet and a focus on recovery and sleep.

On this bespoke, limited to only 7 people, retreat you have an opportunity to take some time away to focus on what you need. Together we will explore all these elements to help you become a stronger, healthier, more resilient you.

As a mind and body discipline, Pilates will form a significant part of this retreat. It will be taught authentically so that it can incorporate all the essential elements of wellbeing. It will be personal and dedicated to your wellbeing and so make this time truly transformational.

20/01/2026

North Pennines Retreat 10-13th June 2026

Our bespoke Pilates & Wellness Retreat is limited to 7 people, enabling you to fully connect Mind, Body & Spirit.

It’s an opportunity to tune into all aspects of your health & wellbeing in a way that’s not always possible in your regular fitness regime.

This time will be so much more than a pause in your busy life, it will be a transformation. We will be sharing our Holistic Body System with you on this retreat and we are certain your life will be changed.

Take the step.

Contact Adrian or The Pilates Sanctum for more details.

20/01/2026

North Pennines Retreat 10-13th June 2026

Our bespoke Pilates & Wellness Retreat is limited to 7 people, enabling you to fully connect Mind, Body & Spirit.

It’s an opportunity to tune into all aspects of your health & wellbeing in a way that’s not always possible in your regular fitness regime.

This time will be so much more than a pause in your busy life, it will be a transformation. We will be sharing our Holistic Body System with you on this retreat and we are certain your life will be changed.

Take the step.

Contact Adrian or The Pilates Sanctum for more details.

17/01/2026

Struggling with your balance? Join us on our forthcoming workshop looking at improving balance and strength. Two hours, £60, Saturday 24th January 2026.

You can book using this link:

https://gymcatch.com/app/provider/4314/events/8221205

05/01/2026

Two workshops are planned looking at Balance and Strength: Saturday, 24th January and Saturday 21st February - each with a 2 pm start and 2 hours in duration.

Maintaining or improving balance is so important to staying active and healthy.

When balance is a problem, it restricts movement and activity for fear of falling. When activity reduces, muscle strength declines and then it’s a negative spiral as muscles weaken and the risk of falling increases.

The workshop will look at improving your balance and prommoting strength. Places are limited to 6 people per session.

Book here for January:

https://gymcatch.com/app/provider/4314/events/8221205

and here for February:

https://gymcatch.com/app/provider/4314/events/8221206

Cost £60 per person

27/12/2025

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18/10/2025

North Pennines Pilates & Wellness Retreat: 10th-13th June 2026

Join us on this luxury retreat in an area of outstanding natural beauty on the Northumberland/Cumbria border.

The venue is exquisite & the bespoke nature of the retreat, only 6 people, will ensure it will be truly transformative.

With over 20 years teaching practice in the Health & Fitness industry, Adrian has the experience and broad wellness base to help you make a real difference.

The retreat will include:
• A movement assessment & correction session
• Daily Classical Pilates Mat classes with small apparatus (circles & arc barrels)
• Daily Active Stretch & Strength classes
• Functional Breathwork sessions (indoors & out)
• Luxury Breakfasts, 2 Course Lunches & 3 Course Evening Meals
• 7 Course Tasting Menu with Drink Pairing on the final evening
All food prepared by the award winning restaurant team at the Kirkstyle Inn (www.theksi.co.uk)

Holistic Balance System
Adrian will also share his health & wellness system which he has developed over the years for himself and his clients he teaches from his studio in Northumberland (www.precisionfitness.org.uk)

For more information visit the website www.thepilatessanctum.com

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09/09/2025

OXYGEN ADVNTAGE BREATHWORK WORKSHOP
Saturday 20th September or 4th October
14:00 - 16:00
Precision Fitness Pilates Studio, HEXHAM
£65 pp
BOOK HERE USING THESE LINKS
September Workshop
https://gymcatch.com/app/provider/4314/events/7195064

October Workshop
https://gymcatch.com/app/provider/4314/events/7195070

Following the Oxygen Advantage method, the workshop will teach you how to breathe through your nose with focus and intention
Learn how to :
improve your breathing function for enhanced health and well-being
improve your fitness by introducing simulated altitude training.

Led and presented by Adrian Bell, Advanced Oxygen Advantage instructor, certified Pilates teacher and Functional Movement Coach