Precision Fitness Hexham

Precision Fitness Hexham Classical Pilates Studio offering a complete Pilates service. Private sessions and classes on Reformer, Tower and Wunda Chair.

Oxygen Advantage breathwork and Muscle Activation Techniques

North Pennines Pilates & Wellness Retreat: 10th-13th June 2026Join us on this luxury retreat in an area of outstanding n...
18/10/2025

North Pennines Pilates & Wellness Retreat: 10th-13th June 2026

Join us on this luxury retreat in an area of outstanding natural beauty on the Northumberland/Cumbria border.

The venue is exquisite & the bespoke nature of the retreat, only 6 people, will ensure it will be truly transformative.

With over 20 years teaching practice in the Health & Fitness industry, Adrian has the experience and broad wellness base to help you make a real difference.

The retreat will include:
• A movement assessment & correction session
• Daily Classical Pilates Mat classes with small apparatus (circles & arc barrels)
• Daily Active Stretch & Strength classes
• Functional Breathwork sessions (indoors & out)
• Luxury Breakfasts, 2 Course Lunches & 3 Course Evening Meals
• 7 Course Tasting Menu with Drink Pairing on the final evening
All food prepared by the award winning restaurant team at the Kirkstyle Inn (www.theksi.co.uk)

Holistic Balance System
Adrian will also share his health & wellness system which he has developed over the years for himself and his clients he teaches from his studio in Northumberland (www.precisionfitness.org.uk)

For more information visit the website www.thepilatessanctum.com

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OXYGEN ADVNTAGE BREATHWORK WORKSHOPSaturday 20th September or 4th October14:00 - 16:00Precision Fitness Pilates Studio, ...
09/09/2025

OXYGEN ADVNTAGE BREATHWORK WORKSHOP
Saturday 20th September or 4th October
14:00 - 16:00
Precision Fitness Pilates Studio, HEXHAM
£65 pp
BOOK HERE USING THESE LINKS
September Workshop
https://gymcatch.com/app/provider/4314/events/7195064

October Workshop
https://gymcatch.com/app/provider/4314/events/7195070

Following the Oxygen Advantage method, the workshop will teach you how to breathe through your nose with focus and intention
Learn how to :
improve your breathing function for enhanced health and well-being
improve your fitness by introducing simulated altitude training.

Led and presented by Adrian Bell, Advanced Oxygen Advantage instructor, certified Pilates teacher and Functional Movement Coach

Breathwork Workshop 20th September and 4th October - Learn about correct breathing techniques, distinguish between funct...
27/08/2025

Breathwork Workshop 20th September and 4th October - Learn about correct breathing techniques, distinguish between functional and dysfunctional breathing, learn the method of simulated altitude level training and much more

https://gymcatch.com/app/provider/4314/events/7195064

Start time 2 pm; End time 4 pm. Cost £65 pp

Address

West Greenridge Farmhouse
Hexham
NE462NX

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Website

http://www.thepilatessanctum.com/

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