Galen's Waiting Room

25/07/2022

Its going to be an emotional week for me as I turn 70 on Wednesday 😲 and then run my final group on Thursday before retiring after 21 years as a Slimming World Consultant. I hope the last group will be a fun event and extend an invitation to past members who may want to pop in and say goodbye - no obligation to rejoin or weigh ! It would just be lovely to see you again

Galen ###

14/07/2022

Thinking about joining the Heysham Slimming World group and wondering what to expect? Here’s some info I hope will be helpful: we’re at Mossgate Community Centre Heysham on Thursday at 5.30pm 🕐 There will always be Slimming World signage outside and parking on site including disabled parking . You will be met at the door by my lovely meeter/greeter ladies and they will guide you where to go. I’ll be waiting to welcome you and have a chat before the meeting starts 🤗❤. So no need to feel nervous or apprehensive as you will soon feel completely at home and part of our friendly group 😊

10/07/2022

Join my group between now and 23rd July and get six weeks for the price of five, pay just £34.75/€59 PLUS you’ll receive a copy of Slimming World’s Take 5, second helpings recipe book – absolutely FREE, while stocks last.

To take advantage of this offer, join my group at Mossgate Community Centre Heysham on Thursday at 5.30pm

08/07/2022

Discover a way to lose weight that’s surprisingly simple and that works with the way you like to shop, cook and eat 🍝🍉🥙🍦. At my Heysham group, I’ll help you find your perfect slimming fit with our flexible Food Optimising plan, which can be tailored to every taste, lifestyle, family and budget. Read more over on the Slimming World blog: https://bit.ly/3wMZJax

Mossgate Community Centre Heysham on Thursday at 5.30pm

03/07/2022

27/06/2022

Thinking of joining us ? Get the voucher in Bella magazine for FREE membership and one FREE week. Pay £29.75 and pay nothing more until August.

Mossgate Community Centre Heysham on Thursday at 5.30pm

23/06/2022

Rising bills mean that budgets are being stretched, but losing weight doesn’t have to mean a lighter wallet. By planning your meals with staples like pasta, rice and potatoes, along with lean meat and veg (all Slimming World Free Foods), you can enjoy delicious, low-cost meals and get a great result on the scales. Join my Heysham group to unlock 🔑 1,700 Food Optimising recipes 😋 lots of money-saving ideas and top tips on how to make your weekly budget stretch further (try a taster here https://bit.ly/3ytujqJ).

21/06/2022

If you were thinking about joining us - now is the perfect time as you can get FREE membership with the voucher from Woman's Own magazine. Come and experience our friendly group which offers:
❤ fabulous flexible eating plan
❤ full support of Consultant and members
❤ full access to website with 1000's of recipes and inspiration
❤ barcode scanner
❤ private page

Come along to Mossgate Community Centre Heysham on Thursday at 5.30pm. We are looking forward to welcoming you xx

17/06/2022

Yes, you can enjoy carbs like pasta, potatoes and rice while you lose weight! In fact Slimming World research shows low-carb diets are difficult to follow and our members enjoy carbs daily while losing weight. Message me to find out more about Slimming World’s eating plan, and how you can slim with carbs 🍝!

Mossgate Community Centre Heysham on Thursday at 5.30pm

14/06/2022

A study of Slimming World members shows that people with type 2 diabetes can improve their diabetes control by following our weight-loss programme. Come along and find out more about the freedom and variety of choice you can enjoy with ’s flexible Food Optimising heathy eating plan🤗
Mossgate Community Centre Heysham on Thursday at 5.30pm

This week is the last chance to purchase a 12 week Countdown which gives you 2 FREE weeks and a FREE recipe book - Taste the Sunshine. Don't miss out !

13/06/2022

Calling all men who want to lose weight – my Heysham group is ready and waiting to welcome you this Men’s Health Week! Slimming World works just as well for men as it does for women... ✅

Amazing member Ryan Money has lost 17st with Slimming World, halving his body weight in less than two years. He’s now fighting fit 🏆 (literally, thanks to his new shadow-boxing hobbyand full of energy, making his job on a building site so much easier. You can read Ryan’s story here https://bit.ly/3MwDt9H.

Mossgate Community Centre Heysham on Thursday a at 5.30pm

03/06/2022

With the power of Slimming World’s liberating, flexible and oh-so-generous eating plan, you can enjoy delicious summer food like these surf ‘n’ turf skewers. In fact, pretty much any food you can think of – can be adapted to be enjoyed in a healthy way, to hit your weight loss goals!

If you’d like to drop a dress size between this Bank Holiday and the next, add a sunshine ☀️ to the comments below and I’ll send you a message with more information ❤

Mossgate Community Centre Heysham on Thursday at 5.30pm