APT Health

Welcome to APT Health. This is a hub for those with a passion for health & fitness. Personal Training at www.apt.health

I will be sharing workouts and tips here but feel free to message me if you have any special requests.

01/10/2024

Bike days are the best !

03/09/2023

YOU vs THEM.

PT session for two people. Compete against your friend, partner, sibling… some random you’ve pulled off the street.
Seriously if you know someone with similar goals then it makes sense to share the cost of the session. £20 each person per 1 hour session. DM for details ! 💪🏻💥🙌🏻

05/08/2023

Former GB Paralympian Matt bossing the shoulder/push workout today. 🙌🏻🙌🏻🙌🏻

21/07/2023

New Class !
Small group Saturday morning HIIT Class 8am
45 mins expect short intense intervals with rest breaks. Burns fat faster then steady cardio and improves strength! £7.50 per session

06/02/2023

Available for 1-2-1 PT and small group training.

23/01/2023

25/12/2022

Gentle reminder.

Bootcamp. Boxing Day. Tom Burts Hill. 11:00am. Free to Badasses. That means you.

Address

High Wycombe

Website

http://www.apt.health/

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