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Elizabeth O’Neill Wellness Coach

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United Kingdom
High Wycombe
Elizabeth O’Neill Wellness Coach

Holistic Health Coach, Sound Healing, Kundalini and aromatherapy

14/11/2025

The Real Remedy™ is six month practitioner led container designed to rebuild your body and your emotional patterns at the same time so you finally get lasting results instead of temporary relief.

Inside, you receive:

🧪 HTMA Functional Mineral Test included
So you stop guessing and see exactly what your body is asking for: I teach you how to analyse this yourself.

📊 Personalised protocol designed by you so you can do it over and over as your body evolves
No generic recommendations, we rebuild based on your data, your rhythms, your stress patterns.

🧬 Bi-weekly live calls with me
We dismantle the over functioning, the guilt, the survival patterns and replace them with truth, boundaries and real energetic capacity.

💬 A private community
Where you’re held and supported so you’re not doing everything alone anymore.

🌿 A framework that integrates both sides of healing delivered over 16 core sections that are broken down into deeper dives:
Your minerals + your emotions.
Your biology + your beliefs.
Your energy + your boundaries.

We use kundalini yoga classes to rewire your neural pathways, the mineral replenishment to get back in touch with your true self (YAS 👍) and the lifestyle strategies so you rebuild your body.

✨ Our next coaching call is Tuesday. Comment REAL and I’ll send you the details to read more about the programmes and the modules.

13/11/2025

Before you try to ‘fix’ yourself with another protocol ask yourself whether you’re actually ready to be well.

Your transformation won’t begin with effort, it will begin with you understand that your healing will begin when you know it will cost you your control, your roles and your compliance.

✋🏼Because even when the body is ready…
…most women aren’t prepared for what healing really asks them to release.

That’s why they stay stuck repeating the same patterns with better looking tools.

Let’s change that.

In my free masterclass, I’ll show you:

• Why your tools aren’t wrong they’re just not personalised
• How mineral testing reveals the real root of fatigue, anxiety, burnout, apathy and withdrawing from life
• What your symptoms are mirroring emotionally (and why it’s not your fault)
• The exact framework I use to rebuild the body + emotions at the root
(the same one I teach inside The Real Remedy™)

If your body hasn’t responded to your effort then theres something deeper it’s trying to tell you.

Comment MASTERCLASS to get the direct link sent to your DMs.

12/11/2025

I’ve never been more certain of my path than I am right now with full knowing that I can continue to hold myself steady no matter what.

You don’t have to face a diagnosis to decide it’s time to listen.

You don’t need to hit a wall before you choose alignment.

We don’t get ill from doing too much.
It’s from ignoring what’s true for us.
It’s from trying to hold everyone else while abandoning yourself.

That’s why I built The Real Remedy™.

It’s the framework that helps you rebuild your body and your boundaries with your body’s data and the truth it’s trying to express.

If you’ve been feeling tired, uncertain or like you’ve outgrown your own life… this is your moment to return to yourself before you’re forced to.

🧬 Watch the free masterclass Stop Guessing, Start Healing by commenting MASTERCLASS.

💬 Or comment REAL and I’ll send you the link to learn more about The Real Remedy.

07/11/2025

Your body is the only one telling the truth.

But, then again, you already know that.

If you’ve been watching my reflections quietly, I get it. The work I do looks intense because… it is. But intensity doesn’t mean it’s hard, it means it’s finally honest and true.

You don’t need to force more or become someone else (doesn’t that just make you want to take a big exhale?!).

You just need to start listening to the body you already live inside, that’s been so devoted and protective of you through it all.

What a work of art we truly are 🎇

The Body Belief Map™ helps you start listening to your body so you can begin to release the weight it’s carrying.
It’s a free, guided entry point into this work that’s practical, powerful and personal.

Comment the word MAP and I will send the download link to your DMs.

04/11/2025

You don’t have a issue with discipline, time or even overwhelm.

You’ve been stalling.

Telling yourself you’ll start when things calm down, when the next school term begins, when the kids sleep better and when your partner’s less stressed.

You’re waiting for life to give you permission.

But what you’re waiting for…is on the other side of starting.

I get it ♥️
your intentions are good.
You’ve been holding so much, for so long that it feels so much safer to pause.

But healing doesn’t happen in pause.

It happens when you move before you feel ready.
It happens when you stop waiting to feel safe
and start building a system that actually holds you.

That’s what we do inside The Real Remedy. We give you a map:

📦 Functional testing
🧬 Personalised protocols
🧘‍♀️ Emotional + energetic recalibration

All in one place, with practitioner eyes on your exact next step.

And if you’re reading this thinking,
“I don’t know what she means, I have committed though…” this post might still be for you because there’s a difference between trying harder and finally moving in the right direction.

Let this be the moment you stop delaying your life.

Comment REAL to learn more about the Real Remedy.
Comment MASTERCLASS to receive the link to watch my free training ‘Stop Guessing, Start Healing’.
DM me the word TRUTH and I’ll send you one reflection question to shift your perspective.

03/11/2025

People ask how I stay so steady.
How I can keep speaking when the room goes quiet.
How I can hold the line without needing to explain.

It’s practice.

I learned to stay steady when I wanted to run.
I learned to be true to myself when the outside world asked for a glowing performance.
I learned to rebuild in places most people never return from.

That kind of training changes you so when you see composure, don’t confuse it with ease. It’s strength that’s been used over and over and refined until it became my ground.

One day you’ll stop diluting yourself too. You’ll speak, decide, and move from the centre of your truth without apology. And when you do, you’ll understand what this costs… and why it’s more than worth it.

01/11/2025

So… your body is giving back less than you pour in?

Thats a very juicy bit of feedback that tells me your system is refusing to to respond to this approach any longer💡

I built The Real Remedy™ for this exact moment.
For the woman who doesn’t need more drive, she needs a body that can finally hold her drive.

It’s a 6 month, practitioner-led container that takes precision and turns it into power:

💡 Reveal what’s really going on (HTMA + pattern mapping)
🩸 Replenish minerals, rhythm, sleep, detox, and iodine—in the right order
🧠 Rewire the emotional patterns that quietly keep you small

This isn’t about coping better than you currently are, it’s about moving through life at your full voltage and seeing your efforts actually pay off.

I know this process works because I first designed it to heal my own body from cancer and then tailored it for hundreds of others. I’ve now spent years decoding the chemistry and consciousness of highly capable women just like you so your brilliance, ambition and presence can finally come to life.

Enrollment is open and it’s time to show everyone who ever doubted you exactly what you’re capable of.

Comment REAL to begin, or MASTERCLASS if you want to watch the free masterclass first: Stop Guessing, Start Healing.

31/10/2025

Doors to The Real Remedy are open.

Comment REAL to learn more about becoming undeniably well in all ways ✨

Address

28 Lime Avenue
High Wycombe
HP111DP

Telephone

+447583899210

Website

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