Maria's Holistic Approach

29/12/2025

🌲 Day 10 of your 🌲

Day of Blessings
Gratitude, Grace and Receiving
The Day of Blessings is a pause in the season a moment to notice what has quietly supported you, even through the darker days.
Blessings aren’t always loud or obvious.
Sometimes they arrive as strength, lessons, protection or simply making it through.

Today invites gratitude without pressure,
and receiving without guilt.

✨ Reflection:
What blessings seen or unseen are you grateful for today?

🕯️ Simple Practice:
Place a hand on your heart and name three blessings,
big or small, that carried you this year.

🌿 Affirmation:
I recognise and receive the blessings that surround me.

28/12/2025

🌲Day 9🌲
Day of Healing
Gentle Restoration, Balance and Care

Day 9 of Yule invites deep, compassionate healing.
Not rushing. Not fixing.
Simply allowing the body, mind, and spirit to soften and restore.
Healing often happens in quiet moments a deep breath, warm hands, rested feet or choosing yourself without guilt.

✨ Reflection:
What does healing look like for you today?

Gentle Practice:
Take a few minutes to massage your feet or hands,
breathing slowly and intentionally.

27/12/2025

🌲 Day 8 🌲

The Day of Generosity reminds us that true giving is not about excess, it’s about intention, presence, and heart.
Generosity can look like sharing time, offering kindness, listening without fixing, or extending compassion to yourself.

This is also a day to remember:
you are allowed to receive just as much as you give.

✨ Reflection:
Where can generosity flow more freely in your life, toward others or toward yourself?

26/12/2025

✨ Boxing Day ✨

“The Day of Integration”
Today is a bridge a pause between celebration and what comes next.
A day to rest, reflect, and gently release.

As you move through today, remember:
✨ You don’t need to do anything to be worthy
✨ Rest is sacred too

What are you ready to let go of as the year slowly closes?

26/12/2025

🌲 Day 7 🌲

Day of revelation
Release the Old

Theme: Letting Go
As the light slowly grows, we make space by releasing what no longer serves us.

✨ Reflection:
What are you ready to leave behind?

25/12/2025

🎄 Day 6 🎄

The Day of Sacred Fires honours fire as a living ally, a force of warmth, protection, and transformation.
At Yule, fire reminds us that even in the deepest winter, a single flame can light the way forward.
It is the spark of hope, the hearth of the heart,
the inner fire that has never gone out.

✨ Reflection:
What inner flame has kept you going this year?

25/12/2025

🎄 Christmas Day 🎄

“Sacred Christmas Day”

Today invites stillness within the celebration.
Breathe into gratitude, soften into the moment, and allow love to lead.

However this day unfolds, remember:
✨ You are held
✨ You are exactly where you need to be

What intention will you carry in your heart today?

24/12/2025

Wednesday wordsearch ❤️
My 3 words this Christmas eve accomplish, harmonious and thriving 🧑‍🎄

24/12/2025

Christmas Eve🎅

“Christmas Eve Calm”
Take a moment tonight to breathe, soften your shoulders, and return to yourself.

Whether your evening is busy or quiet, remember:
✨ You are allowed to pause
✨ You are allowed to enjoy the small things
What’s one gentle thing you’ll do for yourself tonight?

24/12/2025

🎄Day 5 🎄

The Day of Community reminds us that we were never meant to walk this season alone.

In the dark of winter, the community becomes warmth.
Shared stories become medicine.
Being seen becomes healing.
This is a day to honour the circles that hold us
friends, family, chosen kin, and kindred spirits

✨ Reflection:
Who has supported you this year, even in quiet ways?

23/12/2025

🎄 Day 4 🎄

The Feast of the Sun

The Feast of the Sun marks the quiet celebration of light’s return after the longest night.
The Sun is reborn not in brilliance yet, but in promise.
This is a time to gather warmth, nourishment, and gratitude.
To celebrate survival.
To honour the fire that still burns within us, even after the darkest season.

✨ Reflection:
Where has your inner light stayed alive, even when things felt heavy?

23/12/2025