Yoga with Emily C

01/11/2025

Yoga starts tomorrow!

Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Sundays

Plus The Sunday Mysore Club

And Saturday 15th our monthly is back!

26/10/2025

*Sunday Mysore Club*

8-9.30am at

Bookings now open for November xx

01/10/2025

October is shaping up nicely! Hope to see you!! Xx

1. schedule online and in person (Flackwell Heath) with .cobie

2. Full schedule of classes with .cobie book via each studio (tagged in post)

3. Sunday Mysore has moved from Flackwell Heath to Marlow!

4. ‘Fill Your Cup’ Clay and Kirtan evening with .cobie & at

5. The community kirtan hosted at

6. The post party with .cobie & at the beautiful

7. Ashtanga Immersion half day workshop with .cobie

All classes and workshops can be booked via the links on Instagram or through
Www.theopenshala.com
Www.ohshalafestival.com

08/09/2025

Will be a a good night!

Book tickets here

https://www.ohshalafestival.com/upcomingatherings/oh-shala-cacao-kirtan-dance

LETS CATCH UP!!!
cobie & are joining forces once again to bring you CACAO, DEVOTIONAL MUSIC & FREEDOM DANCE & famous nourishing family style soul food.

We will start by drinking heart opening sacred cacao in ceremony to open the space and begin our journey together with devotional music and prayer. You don’t need to be a professional singer or experienced in mantra, just sing from your heart, all together, in community!

Then an epic FreedOm Dance Journey allowing our bodies to move however they wish and our hearts to fully open. The music starts slow and gently builds and builds until it reaches a beautiful high vibrational peak and then gently comes back down again ending with sacred sounds to ground and relax.

Of course, as always, will then gather to eat and chat in community and get the fire going!!

A huge thank you to .uk for hosting us!

An evening you won’t forget ❤️🙏🏼

Limited spaces head to ‘upcoming gatherings’ at www.ohshalafestival.com to join!

With love,

Emily & Luisa

01/09/2025

Very very very happy to be back to teaching and moving again for September :)

Here is everything I’m up to over September with a couple of extras over October and November

Can’t wait to see you all :)

Em xx

06/08/2025

Excited be able to teach again from this week!

Ashtanga tonight 6pm ###