First Yoga

First Yoga Yoga & Mindfulness For Children

08/11/2024

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3 The Cherry Pit, Downley
High Wycombe
HP135FA

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An experienced Primary School Teacher, graduate from Sally Parkes 200 Hour Yoga Teacher Training, graduate from Jo Manuel's Yoga and Mindfulness for Children Training.

Here are just some of the potential benefits of practicing Yoga and Mindfulness:

• Promotes positive body awareness and self-image

• Reduces stress and anxiety

• Encourages kindness and respect • Improves concentration and focus.