Equilibrium Body And Mind

Equilibrium Body And Mind ✨ Helping women heal, rise & rebalance
💫 Reiki | RTT | Meditation
🧘‍♀️ Align your energy. Transform your life.
📍1:1 & digital offerings ⬇️

✨✨I am looking for women who have a chronic condition that affects your energy levels, self esteem and quality of life ✨...
14/11/2025

✨✨I am looking for women who have a chronic condition that affects your energy levels, self esteem and quality of life ✨✨

If this is you…I get it. I’ve been there.

I’m 15 years on and I remember what it was like to have Zero energy, to grieve the person I was before the diagnosis and to feel frightened about what the future would hold.

My Recharge classes were born out of a passion for helping women just like me.

I combine guided Meditation, hands on Reiki energy healing and some mindset wisdom to help ENERGISE,CALM & increase SELF CONFIDENCE.

If this is connecting with you at a soul level, please join me next week where we’ll be healing our hearts 💕.

You can book your space here 🙏✨

https://www.eventbrite.co.uk/e/recharge-class-tickets-1359859318829?aff=oddtdtcreator






✨✨Wondering what happens during a Reiki session? ✨✨You’ll simply relax, fully clothed, while gentle energy flows through...
12/11/2025

✨✨Wondering what happens during a Reiki session? ✨✨

You’ll simply relax, fully clothed, while gentle energy flows through your body — releasing tension, restoring balance, and reconnecting you to calm.

Most clients say they feel deeply relaxed, lighter and clear-headed after just one session.

🌿 I have a few spaces open next week — perfect for an energy tune-up before the festive rush.

Book here to claim your spot ✨💖

https://widget.treatwell.co.uk/place/458786/menu/

11/11/2025

Laura's Story – “I finally feel calm in my own skin.”

Like you, Laura was struggling with anxiety and low self confidence. After just one RTT session, she's completely transformed and now living the life she wanted to live.

For more info or to book an RTT session, click on link below:

https://www.equilibriumbodyandmind.co.uk/rapid-transformational-therapy


08/11/2025

** SATURDAY SELF CARE TIP**

🕯 Try this: Warm your hands, close your eyes, and gently press your shoulders for 30 seconds.

💬 Your body will thank you. 💕

For more tips on how to increase your energy, your peace & calm sign up to my weekly Email Newsletter HERE 🙏

https://www.equilibriumbodyandmind.co.uk/newsletter

** HOW WOULD YOU LIKE TO FEEL DEEPLY CALM FOR 1 HOUR?**💆‍♀️ 60 minutes of peace. One pair of magic hands. Zero guilt.💬 “...
07/11/2025

** HOW WOULD YOU LIKE TO FEEL DEEPLY CALM FOR 1 HOUR?**

💆‍♀️ 60 minutes of peace. One pair of magic hands. Zero guilt.

💬 “I’ve got 3 spaces next week for Massage or Reiki

Book a 1:1 treatment with me here ✨

https://widget.treatwell.co.uk/place/458786/menu/

01/11/2025

Today’s self-care: lie down, place one hand on your belly and one on your chest.

Breathe in calm. Exhale tension. Repeat 5 times. 🕊️
You’re doing better than you think 💖

For more tips sign up to my weekly email ✨

https://www.equilibriumbodyandmind.co.uk/newsletter

🎆✨ It’s Time to Spark Your Inner Light! ✨🔥As fireworks light up the sky over the next  week, let it be your reminder tha...
31/10/2025

🎆✨ It’s Time to Spark Your Inner Light! ✨🔥

As fireworks light up the sky over the next week, let it be your reminder that you deserve to shine too. 💫

If life’s been feeling a little dim lately — stress, fatigue, or that lingering burnout — it’s time to reignite your spark from the inside out.

Join me next Sunday for The Cocoon Circle Retreat — a morning of rest, renewal, and radiant energy through:
💆‍♀️ Healing Reiki energy
🕯️ Deep guided meditation
🌸 Restorative massage and soul connection

Leave feeling grounded, peaceful, and glowing brighter than any spark in the sky. 🌟

🗓️ Sunday 9th November | 10am–12pm
📍Penn Street Village Hall | A sanctuary for transformation
✨ Spaces are limited — book your spot and light up your energy this season!

🎇 Book your place here:

https://www.eventbrite.co.uk/e/1819884025109?aff=oddtdtcreator

Address

High Wycombe

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Thursday 6pm - 9pm
Friday 6pm - 8pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Equilibrium Body And Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Equilibrium Body And Mind:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram