Yoga Therapy with Julie

15/10/2025

✨ Hormones CPD - Endocrine System for Movement teachers & Manual therapists - Get £10 off !✨

Hormones are cell messengers that carry important signals to different cells in the body. Our hormones are all interconnected like a web. Too much of one or too little of any can have cascading effects on others. There can be a lot of things that can go wrong with their communication, and these problems can be due to a multitude of factors, including nutritional inadequacies, stress, toxicity, organ toxicity / malfunction, mineral deficiencies.

https://move-anatomy.uk/endocrine-systeme-cpd-buy

This CPD encourages students to deepen their knowledge about the endocrine system and comprehend the complexity of hormones and neurotransmitters in relation to movement practice & manual therapies.

As movement teachers, understanding this network helps us better support our students through every stage of life: from puberty to menopause, from stress to regeneration.

🌿 In this CPD you’ll learn how to:
✔ Speak simply and accurately about the endocrine system
✔ Understand how hormones and neurotransmitters affect movement and practice
✔ Connect this knowledge to movement practices, manual therapy and somatic classes
✔ Deepen your teaching with insights that will encompass the fascial web

🗓 Date: Friday 28th November 2025
⏰ Time: 9:30am – 3:30pm (Live Online)
💻 Register here: https://move-anatomy.uk/endocrine-systeme-cpd-buy

If you’d like more info or the full CPD presentation, or get £10 off email me directly at 8yogijulie8@gmail.com

Let’s explore how the language of hormones can transform the way we understand and teach movement!

Many thanks!

Hormones are cell messengers that carry important signals to different cells in the body. Our hormones are all interconnected like a web. Too much of one or too little of any can have cascading effects on others. There can be a lot of things that can go wrong with their communication, and these prob...

20/07/2025

Hello there! He is our next Embodied Anatomy Training in September!

Would you like to enhance your understanding of anatomy beyond the books? BWY short course tutor Julie Pons Woods is an anatomy specialist leading a fascinating module that explores the body from a whole new angle.

‘Do you remember why you first fell in love with movement? For me, it started with curiosity: how posture, pain, breath and emotion all live in the same body. Over time, I realised that learning anatomy isn’t just about muscles and joints. It’s about sensing, adapting, listening and seeing bodies as whole, complex stories. That’s what we explore in my 60-hour Embodied Anatomy Course for movement teachers.

It’s not just what you’ll learn, it’s how you’ll feel it.
* Feel how your diaphragm connects to your breath, your spine, your organs and even your voice.
* Explore how your pelvis, jaw and feet mirror each other through fascial continuities.
* Reimagine posture and pain through the lens of nervous system awareness and adaptation.

You’ll walk away with:
* Real tools for adapting practice on real people
* A deeper confidence in your anatomical understanding
* A lived sense of the body, not just a mental map

How this could influence your teaching:
Invite your students to explore the three diaphragms—pelvic, thoracic, and cranial—as interdependent fulcrums.
Ask, “What shifts in your balance or breath awareness when you allow all three diaphragms to orient toward each other, rather than isolate?”
This inquiry can reveal postural compensation patterns, refine proprioception and soften unnecessary effort. True integration isn’t about engagement, it’s about resonance.’

The course is designed for yoga, Pilates and movement teachers with 2+ years of experience who want to teach from a place of embodied knowledge and gentle guidance.

📍 Limited to 10 participants

🧭 Next cohort September 2025

👉 Learn more https://portal.bwy.org.uk/user/trainings/460

20/07/2025

Would you like to enhance your understanding of anatomy beyond the books? BWY short course tutor Julie Pons Woods is an anatomy specialist leading a fascinating module that explores the body from a whole new angle.

‘Do you remember why you first fell in love with movement? For me, it started with curiosity: how posture, pain, breath and emotion all live in the same body. Over time, I realised that learning anatomy isn’t just about muscles and joints. It’s about sensing, adapting, listening and seeing bodies as whole, complex stories. That’s what we explore in my 60-hour Embodied Anatomy Course for movement teachers.

It’s not just what you’ll learn, it’s how you’ll feel it.
* Feel how your diaphragm connects to your breath, your spine, your organs and even your voice.
* Explore how your pelvis, jaw and feet mirror each other through fascial continuities.
* Reimagine posture and pain through the lens of nervous system awareness and adaptation.

You’ll walk away with:
* Real tools for adapting practice on real people
* A deeper confidence in your anatomical understanding
* A lived sense of the body, not just a mental map

How this could influence your teaching:
Invite your students to explore the three diaphragms—pelvic, thoracic, and cranial—as interdependent fulcrums.
Ask, “What shifts in your balance or breath awareness when you allow all three diaphragms to orient toward each other, rather than isolate?”
This inquiry can reveal postural compensation patterns, refine proprioception and soften unnecessary effort. True integration isn’t about engagement, it’s about resonance.’

The course is designed for yoga, Pilates and movement teachers with 2+ years of experience who want to teach from a place of embodied knowledge and gentle guidance.

📍 Limited to 10 participants

🧭 Next cohort September 2025

👉 Learn more https://portal.bwy.org.uk/user/trainings/460