Emma Nicole Yoga

02/05/2023

I teach Seniors Yoga on Wednesday's from 11:30am - 12:30pm at a beautiful studio in Saunderton Lee, Buckinghamshire - Yoga Barn at Longwood Farm

We have a lovely group of ladies, so if you would like to try your first class for free, please go to:
www.bucksyogabarn.com to book your place. Using the code FREE1 at checkout.

Yoga for seniors is a gentle form of yoga, combining stretching and strengthening postures. This class includes mat work and standing postures.

These yoga poses are designed to help strengthen your joints and muscles, increase flexibility, improve your balance and aid good posture.

Practising yoga has many benefits, such as improving circulation, aiding restful sleep and promoting wellbeing. We will conclude with a restorative relaxation to calm your mind and help you to be present in the moment.

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.”
Bob Harper

To book your place visit:
www.bucksyogabarn.com

04/11/2022

Yoga Taster Class next week!

Come and experience what yoga has to offer at Breakspear Clinic's beautiful new studio in Prestwood.

A one-hour gentle yoga class, suitable for beginners, with mats and props provided.
Designed to help strengthen your joints and muscles, increase flexibility, improve your balance and aid good posture.
Whilst also encouraging you to relax and be present.
This class concludes with a restorative relaxation to help you unwind and reset your mind and body.

Class dates for Autumn 2022 are:

• Taster class: Friday 11th November, 10.30am - 11.30am, £14

• 5-class term: Friday 18th November - Friday 16th December, 10.30am - 11.30am, £75

To book your place for the 'Yoga Taster Class' or the 'Autumn 5-class term' please email breakspearclinic@osteopilates.co.uk

(Class size is limited to 8 people)

Please message me if you have any questions 😊

14/09/2022

My new yoga class starts on the 23rd September.
Get ready for the weekend by adding a little self-care into your Friday mornings.

This is a gentle yoga class that is suitable for beginners, with plenty of guidance from me and all yoga equipment is provided.

Designed to help strengthen your joints and muscles, increase flexibility, improve your balance and aid good posture. Whilst also encouraging you to relax and be present.

Please message me if you have any questions 😊
To book please email: breakspearclinic@osteopilates.co.uk

10/06/2022

Stay steady this Summer in body and mind.
Would you like to start a regular weekly or monthly yoga practice in the comfort of your own home? (Or garden - weather dependent 🌞)

Private yoga is great if you want to:

• Gain experience in a safe environment for beginners
• Focus on personal goals
• Choose a time that fits in with your schedule
• Practise at your own pace
• Focus on your specific physical needs
(Injuries, pain, tight or weak muscles)
• Focus on your mental wellbeing
(Reducing stress and anxiety)

Private classes offered for individuals, couples, friends and groups.

All yoga equipment provided.

Please do get in touch if you are interested or if you have any questions.

Warmest wishes, Emma x

www.emmanicoleyoga.com
emmanicoleyoga@gmail.com

27/01/2022

Hi I'm Emma, I'm a licensed yoga teacher and I teach private yoga in Holmer Green, Great Missenden, Penn and the surrounding areas.

I offer a variety of one-to-one yoga sessions in the comfort of your own home 🏠 including Anusara yoga, Restorative yoga and Chair yoga.

I'm currently doing a New Year Special Offer and would like to invite you to experience how 'one-to-one' yoga can benefit you 💛

Private yoga is great if you want to:

• Gain experience in a safe environment for beginners

• Focus on personal goals

• Choose a time that fits in with your schedule

• Practise at your own pace

• Focus on your specific physical needs
(Injuries, pain, tight or weak muscles)

• Focus on your mental wellbeing
(Reducing stress and anxiety)

Until the end of February, I'm offering your first two sessions with 20% off. You can enjoy your yoga sessions alone, with a partner, friend or family member.

Please do get in touch if you are interested or if you have any questions.

Warmest wishes, Emma x

www.emmanicoleyoga.com
emmanicoleyoga@gmail.com

19/01/2022

Welcome to Emma Nicole Yoga 🧘‍♀️
Pink Moon Yoga has a new name and a new website!
Offering a variety of private yoga sessions in the comfort of your own home 🏠 or workplace, including Anusara yoga, Restorative yoga and Chair yoga.

Providing classes in Great Missenden, Amersham, Beaconsfield and the surrounding areas.

Whether you are a complete beginner or have practiced yoga before, each of my classes are tailored specifically to your needs and personal goals - as we build a yoga practice that I hope you will love 💙

www.emmanicoleyoga.com

26/10/2019

Hi lovely yogis, hope this finds you well 🙏🧡

I'm back from travelling around Asia and Australia and wanted to share some moments with you 📸

I'm now based in Holmer Green, Bucks and I'm available for one-to-one's in the comfort of your own home.

Private classes are great if:
- you're new to yoga and would like to learn the basics before joining a group class
- you have limited mobility and would like to go at your own pace
- you can't find a class time that fits in with your schedule

Cost: £30 for one hour including relaxation.
I will bring your mat and everything you need.

Please message Emma at Pink Moon Yoga or email: pinkmoonyoga@aol.co.uk to book or if you have any questions.

07/11/2018

Hi everyone, I have just finished my new website!
Check it out on this link www.pinkmoonyoga6.wixsite.com/emma
If you would like to add a review to my 'Testimonials' page please leave me a FB review and I can add it from there.
Thank you 🙏💖

30/10/2018

Is your mind full or are you mindful...

Slowing down and being present is the key.

By slowing down our breathing, speaking, walking and eating; we can become more aware of what we are thinking and doing.

Mindfulness has many positive effects on our physical, mental and emotional wellbeing 💖

14/10/2018

My Monday 15th morning class and Tuesday 16th evening class will be the last ones as I'm moving back to Buckinghamshire.
Thank you to all my lovely yogis who have attended my classes 🙏💖
Love & light x

23/09/2018

Love this!

What do you think of this idea?

17/09/2018

✨ Move with strength and grace on the mat to live with strength and grace off the mat ✨

I have a few places available in my:
Monday morning class at 10.30am
& Tuesday evening class at 7.15pm
Please message Pink Moon Yoga to reserve your place.

In Mossley Community Centre ~ mats provided.
Cost: £8 (first class: £4)

08/09/2018

'Yoga' means to unite your mind, body and spirit ✨
We can achieve this through meditation, breathing and physical postures 🧘‍♀️
I have a few places available next week in my:
Monday morning class at 10.30am
& Tuesday evening class at 7.15pm

In Mossley Community Centre ~ mats provided.
Cost: £8 (first class: £4)
Please message Pink Moon Yoga to reserve your place.

31/08/2018

🕉️💜 New Monday Morning Yoga class 💜🕉️
In Mossley Community Centre
Starting 10th September 10.30am for one hour
Suitable for beginners ~ mats provided
Cost: £8 (first class: £4)
Please message Pink Moon Yoga to reserve your place.

29/08/2018

🕉️💗 New Monday Morning Yoga class 💗🕉️
In Mossley Community Centre
Starting 10th September 10.30am for one hour.
Suitable for beginners ~ mats provided.
Cost: £8 (first class: £4)
Please message Pink Moon Yoga to reserve your place.

14/08/2018

There are 3 places left for yoga tonight if anyone would like to join us.
7.15pm in Mossley Community Centre
One hour yoga class including relaxation.
First class half price: £4
Mats provided ~ free parking.
Please message Pink Moon Yoga to reserve your place.