Mr Eds Shed presents Hippofit, which is a wellness fitness and stress soothing programme designed as a three stage construction. Firstly taking the client through education of the modality used, secondly placing the body under some physical stress through an agri-active and equine-based fitness structure, then finally demonstrating the methods to soothe such stress. All are done in an idyllic outd
oor location in Hilderstone in Staffordshire, surrounded by nature and the watchful eye of our horse herd who work within our Mr Eds Shed mental health facility, which specialises in eating disorders. The Hippofit programme is led by one of our facilitators, one of whom is a qualified lecturer of 13yrs holding a PGCE with a background in psychology and sociology. The other has a masters in health psychology, and continuing on further training at stage 2 for a doctorate in health psychology, whom is also a qualified youth worker. They will deliver stage 1 and 3 of the programme, whilst our fully qualified Cevas holding fitness instructor, whi is also a qualified yoga teacher, will lead stage 2 on a person centred approach, for the group of six clients or on a 1:1 basis. Please note the delivery of these sessions will never go beyond a group of six to maintain the bespoke nature of the wellness programme,. It can also be delivered to clients from ages 7 - 70+ whilst tailoring our programmes for schools, along with residential and nursing homes. Hippofit is a way to not only deliver a body workout but a unique and fully embracing brain and body regime, which helps the individuals involved within their everyday life, overcoming stresses and anxieties that comes with it. Our team are dedicated to help people have a balanced existence, maintaining a good level of fitness both for the body and mind.
All DBS checked and covered by our own business insurance.
