Paul Scott Personal Training

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Hillingdon
Paul Scott Personal Training

Personal Training face to face and online
Myprotein discount PAULSCOTTCC
Coopah Running app 2 weeks free PAULS2
Exalt discount PAULPT

01/03/2026

Absolutely buzzing for he’s been really grafting hard at football, been grabbing some assists but today played up top and his hard work paid off with a clinical finish

01/03/2026

It’s been a while since we had a Sunday run and it felt epic!!!

Again no pain, no watch checking just running with the bonus of seeing some clients out owning their runs too

The power of just moving is unbelievable, now to watch little man play football 😍

27/02/2026

Apple have done it again 👏🏼👏🏼

Search Australian Grand Prix in maps and enjoy

Especially turn 4 through the car park and the pits

26/02/2026

POV: Personal Trainer explaining the next exercise to their client

Think the caffeine in Higher Energy has kicked in too

24/02/2026

See……. It’s not just for girls

Reformer Pilates has always had that label that blokes just don’t do it

Tonight, there were FOUR males in the class - and yes they all enjoyed it.

FUN FACTS:
Individual Male Athletes Who Use Reformer Pilates

Football
• Cristiano Ronaldo (helps flexibility, core, and injury prevention)
• Mo Salah (flexibility and body control)
• David Beckham ( improved fitness and posture)

Basketball
• LeBron James (NBA superstar; for mobility, core, and resilience)
• James Harden (NBA guard; to support balance and reduce fatigue)

Tennis
• Andy Murray (ATP star; for core strength and rehabilitation)

Golf
• Tiger Woods (for flexibility and core stabilization)

24/02/2026

I JUST WANT YOU

fits perfectly in any situation

23/02/2026

Now I can understand why it’s so hard for ladies to get there nails done with soooo many pretty colours😂😂

shots 😍 what game changers these are

Pocket rocket
Creatine crush
Beet drop
Tur-mericle
Collagen kiss
Gut vibes
Ginger ninja

22/02/2026

These are a MUST!!

Just can’t find these beauts

Anyone know where to find them?

21/02/2026

POV: when you haven’t run in 6 weeks but make it slightly dramatic

19/02/2026

Adapt to overcome

Haven’t had time to get another class in at so we have been adapting as this exercise really helped the hip rehab

Ps the rower will be VERY slippery, and weight needs to be mainly on front foot to avoid going into the splits (trust me I didn’t want that 😂)

̇lates

Address

Hillingdon

Website

http://Www.paulscottpersonaltraining.co.uk/

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