CAMPBELL FITNESS

08/06/2023

Top class progress from the male TF8 challenge / strength and conditioning group workouts. Superb work from every one of the boys with everyone making terrific progress and achieving great results! Body fat dropped, fitness levels up, strength improved and confidence increased. We continue the work and don’t stop here. First objective was to get them up and going, next objective is to simply keep them going not falling back into past habits! Let’s go 🫡 👏🏻

Massive well done team! Special mention to kinni dropping an incredible 1 stone and 10lbs off! Also to Thomas for not missing a single session showing up 3 times per week for 8 weeks 👏🏻

18/04/2023

🚨 START DATE: 24/04 🚨

For more information or to secure a spot in this 8 week block please private message me asap! Spaces will fill up fast 🔥

27/03/2023

1 SPACE LEFT FOR MALES AT 6pm and 3 SPACES LEFT FOR FEMALES AT 5:30pm. ALL THIS FOR £75!!!!

What’s happening team! Absolutely buzzing to announce this 🤩

I need 8 committed individuals ready to step out of their comfort zone and challenge themselves for 8 weeks and be part of my first ever 8 week challenge! These individuals must be willing to share before/after photos from the challenge as these will be used to promote how effective this challenge will be and I honestly believe it will be INCREDIBLE!

As this is the first ever 8 week challenge I’m giving the first 8 to sign up and incredible half price off!

I honestly know this is going to offer unbelievable results and can’t wait to get this started!

If you’re interested or would like to know more about this private message myself today and I will chat you through everything you need to know about it!

TF8 challenge will commence week beginning 1/4/2023.

Let’s go 🔥 🔥🔥🔥🔥🔥🔥

24/03/2023

6pm (male only) - 1 space remaining
5:30pm (female only) - 4 spaces remaining

Perfect opportunity to challenge yourself for 8 weeks with 3 challenging workouts each week with a personalised diet plan designed specially to your body/goal to accompany it! All at an UNBELIEVABLE cost!

What’s happening team! Absolutely buzzing to announce this 🤩

I need 8 committed individuals ready to step out of their comfort zone and challenge themselves for 8 weeks and be part of my first ever 8 week challenge! These individuals must be willing to share before/after photos from the challenge as these will be used to promote how effective this challenge will be and I honestly believe it will be INCREDIBLE!

As this is the first ever 8 week challenge I’m giving the first 8 to sign up and incredible half price off!

I honestly know this is going to offer unbelievable results and can’t wait to get this started!

If you’re interested or would like to know more about this private message myself today and I will chat you through everything you need to know about it!

TF8 challenge will commence week beginning 1/4/2023.

Let’s go 🔥 🔥🔥🔥🔥🔥🔥

20/03/2023

What’s happening team! Absolutely buzzing to announce this 🤩

I need 8 committed individuals ready to step out of their comfort zone and challenge themselves for 8 weeks and be part of my first ever 8 week challenge! These individuals must be willing to share before/after photos from the challenge as these will be used to promote how effective this challenge will be and I honestly believe it will be INCREDIBLE!

As this is the first ever 8 week challenge I’m giving the first 8 to sign up and incredible half price off!

I honestly know this is going to offer unbelievable results and can’t wait to get this started!

If you’re interested or would like to know more about this private message myself today and I will chat you through everything you need to know about it!

TF8 challenge will commence week beginning 1/4/2023.

Let’s go 🔥 🔥🔥🔥🔥🔥🔥

03/03/2023

LIMITED PERSONAL TRAINING POSITIONS AVAILABLE. START TODAY!

01/03/2023

FOR SALE 🚨

Looking to free up some space in the gym for more group focused work so looking to sell this plate loaded primal strength leg extension. Not even 1 year old, barely used. Bought October 2022.

Paid £1500, looking for £1250.

15/02/2023

10 things I’d tell my younger self lifting their first set of dumbbells in a council gym at 16 😅

1. Don’t train more than 45-60 minutes per workout, 1.30-2 hour workouts will have a negative effect in the long run.
2. Stop training 7 days per week, rest to start seeing progress!
3. Workouts are more challenging and fun when you step away from boring splits (chest & tricep / back & biceps etc.)
4. Stop taking fat burning pills and looking for a quick fix, the pills don’t work and is mostly just a caffeine tablet.
5. Tracking your macros does work and you will have a much more happier lifestyle when dieting.
6. Don’t listen to outdated advice from people without doing your own research just because they look good.
7. Stop comparing yourself to others, you get there eventually with consistency.
8. Enjoy your sleep and prioritise it!
9. Stop aiming for exactly 12 reps for everything and start lifting heavy for 4-8 reps, yes 12 reps can be thrown in at times but if you want to grow then start lifting heavy weight!
10. That stringer vest isn’t acceptable and still isn’t 🙃

14/11/2022

BOXFIT BLOCK - 14.11.22

Tuesday
18:00-18:45
4 weeks
£25
Only * 2 * spaces available!
PT Base, Paisley, 88 greenhill road

Perfect class to burn those calories, work up a sweat and have fun for the run up to Christmas 🔥

Block starts tomorrow, get involved 🥊

18/10/2022

1 space for boxfit tonight at 6pm 🚨