All Active Pilates & Physio

29/12/2025

💪 Ladies Strength Classes are back at Hillsborough! 💪

We’re excited to let you know that our Ladies Strength classes return from the beginning of January at our Hillsborough studio 🎉

These run alongside our full timetable of Physio-Led Pilates and small-group Reformer classes.

✨ What’s new?
No more 6-week courses! These classes now run on the same flexible pricing model as our Pilates and Reformer classes, giving you more choice and continuity.

You can book using:
✔️ 3- or 12-month memberships
✔️ 10-class packs
✔️ Drop-in sessions

🧠 About the classes
Small-group sessions (max 6 per class), led by our experienced Physiotherapists, focusing on:
✔️ Correct technique & form
✔️ Safe, supported strength training
✔️ Gradual progression tailored to you

Perfect if you’re:
• Recovering from injury
• Managing menopause symptoms
• Looking to build muscle strength & bone density

Our goal? Help you move better, feel stronger, and build confidence 💜

💬 What our clients say:
“Small group so good support and feedback re form. Ellen was great!”
“Relaxed atmosphere & correction to do exercise right – important for me.”
“Small group – easy to get attention of the instructor.”

🗓 Class times:
• Monday – 5pm
• Monday – 7pm
• Tuesday – 9am
• Thursday – 5pm
• Saturday – 8:30am

⚠️ Spaces are limited to just 6 per class – early booking recommended!

📲 Booking info:
• Priority booking for 12-month members
• All other options open 2 weeks in advance
• Book directly via the All Active app

Already attending Pilates or Reformer classes?
👉 Get in touch – we can create a tailored discounted price when adding Strength classes.

24/12/2025

As Christmas arrives, we’re so grateful to celebrate this season with our amazing community. We know this time of year can mean different things to different people, and we appreciate each and every one of you.

Thank you for being part of our journey this year. Wishing you all a very happy, warm, and joyful Christmas 🎄✨

20/12/2025

✨ Pilates & Prosecco – Thank You! ✨

A huge thank you to everyone who supported our Pilates & Prosecco event 💜 We’re delighted to donate £400 to Links Counselling Service.

Links is a local charity based in Lurgan and Lisburn, run by a small team of passionate local women. They provide accessible, confidential counselling for children, young people, adults, and couples including support in schools, helping people through challenges such as anxiety, trauma, and low self-esteem.

Thank you to Kerry and Ellen for leading the classes, and to our amazing team for helping make the event such a success.

We’re so grateful to our wonderful community 🎄🥂💜

20/12/2025

11/12/2025

Chance to win Pilates classes along with lots of other fab prizes!

09/12/2025

The past few weeks I’ve found myself covering more classes than usual. As a business owner, this could easily feel like “one more thing” on the to-do list… but recently it has felt like the complete opposite. It has been an opportunity—a chance to reconnect, to meet new faces, and to be reminded of why our community means so much.

This morning I covered Suzanne’s lovely class in Dromore for the first time in months, and I was struck by the physical progress so many had made. These ladies show up, put in the work, and often don’t realise just how far they’ve come. Watching them move today really brought home just how powerful these classes can be. And it wasn’t only the physical improvements I noticed—there was a real sense of wellbeing, friendship, and connection. Even those relatively new to the group were made to feel instantly welcome, and the conversations and laughter at the end were genuinely heart-warming.

When you run a business at 100 miles an hour, it’s easy to forget to pause and reflect. To remember that what we do is more than a timetable or a routine—it’s a place where people feel seen, supported, and part of something bigger. Seeing everyone head off for their post-class coffee, smiling and chatting, filled me with such emotion and gratitude.

We aren’t just helping people through rehab and exercise. We’re building a community—a place where friendships form, confidence grows, and lives are made better.

As Christmas approaches, I want to pay tribute to each and every person who has come through our doors. Thank you for showing up—for the conversations, the kindness, the welcomes you’ve offered to others, and the energy you bring. We are truly grateful.

Here’s to community, connection, and the joy of moving together 🤗💜

08/12/2025

28/11/2025

🔥 BLACK FRIDAY INTRO OFFERS ARE LIVE! 🔥

If you’ve been waiting for the perfect time to start your wellness journey with us… this is it.

Grab our special intro offers and experience everything we do — for less.

Don’t wait….Treat yourself. Start today.

27/11/2025

💜Good vibes, big smiles, and great fun— thank you Faye for your kind words and the positive energy you bring to every class! ✨

We love hearing how inclusive and accessible reformer feels, because that’s exactly what we’re all about at All Active.

Come see why everyone loves it… our intro offers are the perfect place to start!💜🙆‍♀️

26/11/2025

🔥 Our first amazing Black Friday offer is HERE! 🔥
Take £10 OFF a Physio or Sports Massage session! 💆‍♂️💆‍♀️

✨ Use code: BFS10
⏳ Must be used before 31st December 2025
👤 One per person

Don’t miss out — treat your body, boost your recovery, and feel your best heading into the new year! 💪✨

25/11/2025

We’ve heard from Ed Sheeran about how much he loves and benefits from Pilates… and now it’s time to hear from one of our All Active regulars — David! ✨

David has seen incredible improvements in his suppleness for golf, his injury recovery, and his overall strength. He also loves the social side of joining a class filled with like-minded men who motivate and support each other 💪🙌

At All Active we welcome men in all our mat classes, but we also offer 2 dedicated Men’s Only Core & Stretch Pilates sessions for those who prefer a male-only environment:

🕣 Tuesdays 8.30pm — House of Vic Ryn Lisburn
🕣 Thursdays 8.30pm — Hillsborough Village Centre

Whether you’re aiming to improve mobility, prevent injury, boost sports performance, or simply move and feel better — Pilates has something for you.

Come join us and feel the benefits for yourself! 🙋‍♂️